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Team #1 - August 4 is More Challenge (Page 12)
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 2009-08-08 9:32 AM in reply to: #2322964 |
Expert  1152    Palm Bay |  Subject: RE: Team #1 - August 4 is More ChallengeTook me over 50 minutes to do the 5K... Mostly walking |
| 2009-08-08 9:32 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge I also stopped at the Jiffy store to get a drink, I needed something. |
| 2009-08-08 9:34 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Bike and Run heart numbers 1:31:58 in time |
| 2009-08-08 9:35 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Avg 140 peak 155 min 64 (not sure how I got the low numbers) |
| 2009-08-08 9:36 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge So I got in my workout... Enjoy your day everyone.... |
| 2009-08-08 11:17 AM in reply to: #2335596 |
Elite 3595  Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge otter_sh - 2009-08-08 10:11 AM ashort33 - 2009-08-07 10:44 PM otter_sh - 2009-08-07 8:46 PM Then if I am motivated I should do a practice 5K to push it before I start taper for next week-ends race Do or do not, there is no try - Yoda Yoda did not become a bad @$$ Jedi by trying to get motivated - now get out there tomorrow and swim, bike, and run! Oh wonderfull Jedi master. Did all 3 this morning. Good job  |
| 2009-08-08 11:19 AM in reply to: #2335639 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Just got back from my run, nice 10k |
| 2009-08-08 11:22 AM in reply to: #2335775 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Now I need to kick my butt and ride some |
| 2009-08-08 11:22 AM in reply to: #2335775 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge I also need to hit the LRS to grab a new pair of shoes. again  |
| 2009-08-08 12:54 PM in reply to: #2322964 |
Elite 3494 Renton, Washington | Subject: RE: Team #1 - August 4 is More Challenge I slept late today. 10am. I had a 2.4 mile swim last night and my googles snapped on the way back to the start of the 2nd loop so I had to cut it short
Have a 64 minute run today so hopefully that'll cheer me up a bit. Hope you're all having a nice weekend |
I am very bummed out. I never realized just how hard it is to swim back to shore in a wetsuit without being horizontal. Crap what a work out!| 2009-08-08 5:31 PM in reply to: #2335596 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge otter_sh - 2009-08-08 9:11 AM ashort33 - 2009-08-07 10:44 PM otter_sh - 2009-08-07 8:46 PM Then if I am motivated I should do a practice 5K to push it before I start taper for next week-ends race Do or do not, there is no try - Yoda Yoda did not become a bad @$$ Jedi by trying to get motivated - now get out there tomorrow and swim, bike, and run! Oh wonderfull Jedi master. Did all 3 this morning. Good job! You will find the reward for your effort when you need it most... |
| 2009-08-08 5:34 PM in reply to: #2335617 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge otter_sh - 2009-08-08 9:27 AM Did not have lots of energy because no breakfast and no energy gels. You have to eat... No food = no energy... We like food.... Here, check this out.... (steak.jpg) Attachments ---------------- steak.jpg (4KB - 21 downloads) |
| 2009-08-08 5:40 PM in reply to: #2335639 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge otter_sh - 2009-08-08 9:36 AM So I got in my workout... Enjoy your day everyone.... Nice workout Steve! |
| 2009-08-08 5:41 PM in reply to: #2335782 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge rlejeune - 2009-08-08 11:22 AM I also need to hit the LRS to grab a new pair of shoes. again Wear out another pair Robert? Nice Job! |
| 2009-08-08 5:42 PM in reply to: #2335885 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Triathlynne - 2009-08-08 12:54 PM I slept late today. 10am. I had a 2.4 mile swim last night and my googles snapped on the way back to the start of the 2nd loop so I had to cut it short
Have a 64 minute run today so hopefully that'll cheer me up a bit. Hope you're all having a nice weekend Sorry to hear about the swim! Have a great run. |
| 2009-08-08 5:43 PM in reply to: #2322964 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Got in most of a bike ride before I had to be home to baby-sit. Planning to get in a run tonight! |
| 2009-08-08 6:53 PM in reply to: #2322964 |
Master 1641 Seattle, California | Subject: RE: Team #1 - August 4 is More Challenge Got in a 1 hour and 10 min ride this morning. I'm going to have no trouble reaching my bike goal this month. |
| 2009-08-08 8:21 PM in reply to: #2336191 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Global - 2009-08-08 6:53 PM Got in a 1 hour and 10 min ride this morning. I'm going to have no trouble reaching my bike goal this month. WOO HOO! All right! |
| 2009-08-09 7:10 AM in reply to: #2336191 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Global - 2009-08-08 7:53 PM Got in a 1 hour and 10 min ride this morning. I'm going to have no trouble reaching my bike goal this month. Good job |
| 2009-08-09 7:10 AM in reply to: #2336301 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Good morning team! |
| 2009-08-09 7:11 AM in reply to: #2336587 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge On tap for today, 15km run and a ride with my wife in the afternoon. Probably around 40km. |
| 2009-08-09 10:25 AM in reply to: #2336589 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Back from my run, I will go ride after lunch |
| 2009-08-09 10:35 AM in reply to: #2322964 |
Master 1641 Seattle, California | Subject: RE: Team #1 - August 4 is More Challenge Just cleaning up the house a bit and then I'm heading out for a run. So far I've hit every planned workout this month. |
| 2009-08-09 1:27 PM in reply to: #2322964 |
Master 1641 Seattle, California | Subject: RE: Team #1 - August 4 is More Challenge Got in the run, cleaned the house and now I get to be lazy for the rest of the day |
| 2009-08-09 1:41 PM in reply to: #2336875 |
Elite 3494 Renton, Washington | Subject: RE: Team #1 - August 4 is More Challenge Global - 2009-08-09 11:27 AM Got in the run, cleaned the house and now I get to be lazy for the rest of the day
Lucky! Wish I could. I just swam and am going to fit a slot in between the lovely Pacific Northwest showers before I ride.
I see you live in Victoria! I love it there!!!! |
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