PeterAK's Group: THIS TREEHOUSE IS FULL!!! (Page 12)

What's underwear?

Oh and the over?  Is that some sort of Brittany Spears style or something?

Hey Zilla, you might want to check your computer firewall, seems Pigfinn has gained access to your account and started this crazy poll about wearing underwear with biking shorts.... 

trixie, you're supposed to CALL her when on line.

AND NO STEALING ZILLA!  SHE'S IN OUR GROUP!

Yes. Call me. I do this for a living... I shall look at your form when I see you, we will attempt to make it more comfortable. It sounds like you may have a motivation issue, it's not getting better so it's not fun...My suggestion is to not follow much of a plan to start. Run 20-30' 3-4 times per week...just run, slow and comfortable, try to make it enjoyable. You may have to do a walk/run type thing, no big deal. When you can reach 20-30' comfortably we can talk about mixing in some speedwork type thing....

Wait, this isn't my group....But this is my pal

One thing that has helped with my foot pain while running is to imagine I'm running on sand and I need to make a nice flat impression with the bottom of my foot, not dig in with my heel or the ball of my foot.  I also relax my shoulders and legs, or try my best anyway.  I got that from Chi Running (book I haven't finished reading yet). There's probably more in there, too, I just haven't had the time to sit down and read.

x2 or x3 or x infinity

OK - had to do a post to get this thread back on page 1 of the Mentor Program section!

Want to run outside to clear out this head cold thing I got going on but I'll defer to better judgement an head to the Y instead.  It's warmer than yesterday though!  It's 3 degrees out right now - but very little wind...on 2nd thought.........

Anyway, for those following along I have an interview / lunch / tour with a near by company on Tuesday.  Then on Wednesday night I'm planning a trip to Houston to meet with the COO of a company down there.  And today I heard from another company in AZ that want me to help launch / start up a factility w/ "new" technology they just bought.  Sounds cool, huh? 

Sounds VERY exciting. One door closes...another (many in your case) opens. It sounds like you are very excited about the future opportunities (as I think you SHOULD be) and to have opportunity in far flung areas, the thought of someplace new should be very exhilarating - especially AZ - year long outside training!

What a meanie!

Sweet - we were 1st thread listed in forum... Good luck on the interviews....

January was my most consistant month ever. Pretty happy about that. And the weight is headed in the right direction...  Can we get everyone to contribute again today?

I will contribute just for my pal Dave.  Dave, are you gonna do the Shamrock Shuffle?  I will be down for it, we should meet, it would be most fun. 

Hey Gang!  Finally got a good night sleep last night.  Getting a workout in definately helps with that.  Looking forward to some time on the computrainer tonight, and I stopped to pick up some Perpetuem for the workout so I can stop using the Gatorade powder that I've been using this winter.

I know it's only Thursday, but what does everyone have on deck for the weekend?

Perhaps - I'll look into it .. do they have a time cut off?

Nothing that you would have to worry about. 

Run Friday

Trainer ride (at home) and run or swimmy on Saturday

DTC ride on Sunday

Tomorrow rest. Saturday  is off-ste workshop - hopefully tready run... Sunday trainer

I usually spend Saturday doing whatever it takes to get my green bar to touch my blue line.  Then I'm going to a play at night.  Sunday I have to volunteer all day at a ski race since my daughter races and the parents are required to get so many hours in or pay a fine.  (Is that really considered volunteering?)  I think that's listed under "sports" on my log at least.  Since the Packers aren't in the Super Bowl, I'm okay with spending the day up there.  Especially since there's free food for the volunteers : )

Oh man - for a second there I thought trixie was calling ME her pal!