Bob Stocks' Group - Full for now! (Page 13)

SweetK - 2009-01-11 11:09 AM This thread got a little off track... time to bring it back around

GO STEELERS!! And I shall ride on my trainer for 15-20 minutes and walk on the treadmill slowly for 10 mins while watching some of today's football game

I am routing for the Steelers in their game.  I am uncertain how Ben is going to play since he had the concussion (sp?) two weeks ago.

I'll be on the trainer during one of the games.

Today I'll ride for the first half of the 1PM game...then maybe, just maybe, I'll get a run later.

Fixed that for you!

I fixed it back just for you.

Where are my midget fans now?

Next Sunday, 3:00 pm.  I have a date with my trainer to watch the Eagles beat the Cardinals.

Um..........errrrr ...........um. Go green?

UConnn basketball has started out the season with mixed results but they had a good win against Pitt the other day... Go Huskies!

BTW, is this McNabb/Reid's 5th NFC title game?  Pretty good for 2 guys who get no love from the hometown fans.

It's 6 degrees here right now. Thanks!!

Nice ride though. It'll be 60 here ............ someday!!

We were dangerously close to page 2 so I thought I would bump us!

What is everyone working on today?  I plan to do a speed workout on the treadmill and then some strength training.

SweetK - 2009-01-12 11:17 AM Awesome day of formal PT.. I hit 132° flexion, so close to my Normal I rode the bike at PT, only 12 minutes and went 2.86 miles. Very close to my actual on my bike for the same gear and cadence (gotta love Precor). I think I will be released to swim beginning the middle of next week

 Awesome for you!  I am sure you are psyched with your progress.  Keep it up!

Great work on the PT Kristen!! That's awesome news!!

Nice! And a suntan as a bonus!

Congrats!  Great job.

I spent 10 hours in court/preparing for court and 3 more in a board meeting.  The good news: I didn't eat much today.  Bad news: no workout. 

Congrats to Kristen on the good PT session and Lo-Daddy for the 3:45 mara... I hope that is me in October!

3:45!!!! SCHWEEEEEEETTTTT!!!!!! Nice job Brad!! You gotta be totally stoked about that race! Way to go! Can't wait to hear all about it, especially the last 5 miles!

Jeff - You do what you can, when you can and smile. Don't stress about the workout, go eat more Feta!!

Awesome!  I only wish I could run that fast.

So, no workout yesterday, as I had a reaction from my allergy shots.  I skipped this morning also, since my upper arm is incredibly red, puffy, and itchy.  I am hoping to get in a quality workout tonight.

I see a sports nutritionist tomorrow (Wed) morning to help with my food intake.  This appointment will cost me nothing (not even a copay!!!), as my insurance covers 6 visits/year to a registered dietician.

Happy Tuesday everyone... actually in the office all day today.  Heading to the gym in about 20 mins for the first day of my 8-week BT bike focus workout... 45 mins on a stationary bike, blehh!  Should have my bike back from the LBS tomorrow or Thursday with the new aerobars and cadence meter.

Bob- I am definitely going to have to hit the feta hard tonight.  I am jonesn'

AWESOME marathon! That's a great, great job well done! I can't wait to see the report! 

SweetK - 2009-01-12 10:17 AM Awesome day of formal PT.. I hit 132° flexion, so close to my Normal I rode the bike at PT, only 12 minutes and went 2.86 miles. Very close to my actual on my bike for the same gear and cadence (gotta love Precor). I think I will be released to swim beginning the middle of next week

That's great news that you are recovering so well so fast! You are going to be back at it super soon! Bob will love all the swimming that you can do!