Team #1 - August 4 is More Challenge (Page 13)

2009-08-09 1:47 PM

in reply to: #2336890

Master

1641

Seattle, California

Subject: RE: Team #1 - August 4 is More Challenge

Triathlynne - 2009-08-09 11:41 AM

Global - 2009-08-09 11:27 AM

Got in the run, cleaned the house and now I get to be lazy for the rest of the day

Lucky! Wish I could. I just swam and am going to fit a slot in between the lovely Pacific Northwest showers before I ride.

I see you live in Victoria! I love it there!!!!

Ya I love Victoria. I moved out here about 5 years ago from the prairies. My regular running route is along the ocean as well as where I bike for the most part. It's very hard to complain about living on this wonderful little island.

toddg

2009-08-09 1:56 PM

in reply to: #2322964

Expert

1076

Las Vegas, NV

Subject: RE: Team #1 - August 4 is More Challenge

64 miles in biking this morning.

Heading out in a couple hours for an overnight RV trip to Mt. Charleston. Great weather there, typically 20 degrees cooler than the Vegas valley so should be mid 80's for the high and 60's for the low. Will get some hiking in but not too far with the kids along. Just a relaxing couple days.

See ya all Monday evening. Keep up the good training!

2009-08-09 4:11 PM

in reply to: #2322964

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

Run and bike today! Just about 5 miles on the run and about 24 on the bike. I am going to hurt tomorrow...

2009-08-09 4:15 PM

in reply to: #2322964

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

Alright teammates. Time to update the spreadsheet. I assume that you all just not updating it and are not that far behind on the workouts...

2009-08-09 4:16 PM

in reply to: #2336700

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

rlejeune - 2009-08-09 10:25 AM Back from my run, I will go ride after lunch

Nice run Robert - how is training for the NY mary going?

2009-08-09 5:04 PM

in reply to: #2322964

Master

1641

Seattle, California

Subject: RE: Team #1 - August 4 is More Challenge

Well I just went for my first swim since I did Ironman 2 years ago. And you know what. It wasn't that bad. My body still needs some time to get used to being in the water but I was WAY faster then I thought I would be. I was able to do a few sets of 100m at 2:02/100m. Not great but I'm thrilled considering I haven't touched the water in 24 months.

2009-08-09 5:07 PM

in reply to: #2337065

Master

1641

Seattle, California

Subject: RE: Team #1 - August 4 is More Challenge

ashort33 - 2009-08-09 2:15 PM

Alright teammates. Time to update the spreadsheet. I assume that you all just not updating it and are not that far behind on the workouts...

Opps. I forgot we have to update that thing! Time to go and do that now.

2009-08-09 6:13 PM

in reply to: #2336916

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

toddg - 2009-08-09 2:56 PM

Good job Todd

Have fun out there!

2009-08-09 6:14 PM

in reply to: #2337064

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

ashort33 - 2009-08-09 5:11 PM

Run and bike today! Just about 5 miles on the run and about 24 on the bike. I am going to hurt tomorrow...

Way to go Andy!

2009-08-09 6:14 PM

in reply to: #2337066

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

ashort33 - 2009-08-09 5:16 PM

rlejeune - 2009-08-09 10:25 AM Back from my run, I will go ride after lunch

Nice run Robert - how is training for the NY mary going?

Doing ok so far, trying to make the long run even longer

2009-08-09 6:15 PM

in reply to: #2337123

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

Global - 2009-08-09 6:04 PM

Welcome back in the water

2009-08-09 6:38 PM

in reply to: #2337123

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

Global - 2009-08-09 5:04 PM

Nice job getting back in the drink!

2009-08-09 6:39 PM

in reply to: #2336916

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

toddg - 2009-08-09 1:56 PM

Nice metric century and change!

LSU25

2009-08-09 9:00 PM

in reply to: #2322964

Extreme Veteran

557

Subject: RE: Team #1 - August 4 is More Challenge

HEY GUYS!!

Back from my honeymoon...I got in a tad bite of running and lifting in.....it was absolutely fantastic and even though I feel like I have put on 10lbs ...oh wait I have hahaha water weight ( hahaha I'm hoping) Time to buckle down, get back to training, and get my nutrition on lock down....

well this is going to stink....lol

2009-08-09 9:22 PM

in reply to: #2337537

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

LSU25 - 2009-08-09 9:00 PM HEY GUYS!!

Back from my honeymoon...I got in a tad bite of running and lifting in.....it was absolutely fantastic and even though I feel like I have put on 10lbs ...oh wait I have hahaha water weight ( hahaha I'm hoping) Time to buckle down, get back to training, and get my nutrition on lock down....

well this is going to stink....lol

Yeah, never as much fun to be on the straight and narrow path... I would much rather be out on some sort of dionysian bender than getting up at 5:00 AM to go work out...

Triathlynne

2009-08-09 11:03 PM

in reply to: #2322964

Elite

3494

Renton, Washington

Subject: RE: Team #1 - August 4 is More Challenge

Got a nice 20 mile bike ride in this evening with the hubby.

2009-08-10 6:08 AM

in reply to: #2337537

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

LSU25 - 2009-08-09 10:00 PM HEY GUYS!!

Back from my honeymoon...I got in a tad bite of running and lifting in.....it was absolutely fantastic and even though I feel like I have put on 10lbs ...oh wait I have hahaha water weight ( hahaha I'm hoping) Time to buckle down, get back to training, and get my nutrition on lock down....

well this is going to stink....lol

Welcome back

2009-08-10 6:08 AM

in reply to: #2337725

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

Triathlynne - 2009-08-10 12:03 AM

Got a nice 20 mile bike ride in this evening with the hubby.

Good job

2009-08-10 6:08 AM

in reply to: #2337880

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

Good morning team

2009-08-10 6:09 AM

in reply to: #2337882

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

I am planning to go ride today, if the weather cooperate. We will know soon I guess

2009-08-10 8:29 AM

in reply to: #2337725

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

Triathlynne - 2009-08-09 11:03 PM

Got a nice 20 mile bike ride in this evening with the hubby.

Great job! Do we get extra points for hubby's workout? Not sure about the rules on that one.... hmmm....

~~~Extra points toppage~~~

Edited by ashort33 2009-08-10 8:30 AM

2009-08-10 8:30 AM

in reply to: #2322964

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

Good morning team... Swim, run, and strength workouts on tap today...

2009-08-10 8:40 AM

in reply to: #2322964

Master

1641

Seattle, California

Subject: RE: Team #1 - August 4 is More Challenge

Good Morning!

I've got a short bike to get in. However the clear skies are gone here and it is pouring! I may have to break out the trainer tonight.

Triathlynne

2009-08-10 9:25 AM

in reply to: #2322964

Elite

3494

Renton, Washington

Subject: RE: Team #1 - August 4 is More Challenge

Rest day for me. Phew

trysprintolympic

2009-08-10 11:00 AM

in reply to: #2322964

Expert

711

Subject: RE: Team #1 - August 4 is More Challenge

Rode at the gym this morning but cut out my planned swim when I saw all the aquafitness ladies I'd have to fight for space with. I'll swim tomorrow morning instead!