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Gabbing Gobblers - November Challenge (Page 13)
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 2009-11-04 11:55 AM in reply to: #2497174 |
Champion  10742     Ames, IA |  Subject: RE: Gabbing Gobblers - November ChallengeD001 - 2009-11-04 10:52 AM kcarroll - 2009-11-04 11:35 AM Hm.... I have Patella-Femoral syndrome. And now I have Plantar Fasciitis. Guess PF are my set of initials too. geauxtri - 2009-11-04 11:18 AM kcarroll - 2009-11-04 9:13 AM Hi Heather! Curiousity... can I ask what you did to YOUR knee to cause PT? For me it's an ACL replacement this summer. I have what's called Patella-Femoral syndrome. Occasionally my patella gets off track causing pain/swelling. According to the orthopod, it's caused by imbalance in strength of quads and hamstrings. Even when it's not irritated, it can twinge a little going down stairs. Not up, just down. I should be doing strength training year round, but I'm really bad about it. Funny thing, I had really bad plantar fasciitis a couple years ago. The joke is I only have issues that have the initials PF. BTW, stretching and good orthotics fixed that PF> ACL replacement takes a long time to recover from. Good luck.  Fortunately, I haven't needed to think about ACL replacement. Ow ow ow! Just reading that hurts.  Agreed. I've been cringing through the last few posts  *Cringing toppage* Edited by disturbed275 2009-11-04 12:00 PM |
| 2009-11-04 12:25 PM in reply to: #2497318 |
Science Nerd 28760  Redwood City, California | Subject: RE: Gabbing Gobblers - November Challenge disturbed275 - 2009-11-04 12:51 PM Artemis - 2009-11-04 10:29 AM Ok...now I am all caught up! Happy Wednesday everyone!! I went for a run at the gym this morning. First one since September 30th!!! Wow, am I SLOW! But, I got it done and I can't wait for the next one on Friday.  Congrats on getting back on the road! After a month I bet it felt good just to be out there Thanks! It was a treadmill, but still, I was happy. Starting to train again has made me feel a lot better emotionally. I feel really happy today after running. |
| 2009-11-04 12:27 PM in reply to: #2488017 |
Master 2146 East Side of the Bay | Subject: RE: Gabbing Gobblers - November Challenge Hello Team! Welcome KimK! I've been spending the morning making up CDs for a friend's 60th birthday. I love the 60s & 70s music......well actually I love it all! Made a Woodstock disc, Motown disc, Rock Out disc (Stones, Zepplin, Steppenwolf etc) and Hanging Out disc (Beatles, Paul Simon etc). The party is Saturday and we are going in 60s attire. Should be yet another occasion to embarass the hell out of the teenage children!! |
| 2009-11-04 12:29 PM in reply to: #2488017 |
Master 2146 East Side of the Bay | Subject: RE: Gabbing Gobblers - November Challenge I will post my Q3 playlist in my blog as soon as I get back from swimming/errands. I need to leave now so I have time to swim then drive into Providence to fetch the 17yo from school. It will be swim #2!! |
| 2009-11-04 12:30 PM in reply to: #2497411 |
Master 2146 East Side of the Bay | Subject: RE: Gabbing Gobblers - November Challenge Artemis - 2009-11-04 1:25 PM Yeah for exercising again!! Nice work!disturbed275 - 2009-11-04 12:51 PM Artemis - 2009-11-04 10:29 AM Ok...now I am all caught up! Happy Wednesday everyone!! I went for a run at the gym this morning. First one since September 30th!!! Wow, am I SLOW! But, I got it done and I can't wait for the next one on Friday. Congrats on getting back on the road! After a month I bet it felt good just to be out there Thanks! It was a treadmill, but still, I was happy. Starting to train again has made me feel a lot better emotionally. I feel really happy today after running. |
| 2009-11-04 12:38 PM in reply to: #2497411 |
Champion 10742 Ames, IA | Subject: RE: Gabbing Gobblers - November Challenge Artemis - 2009-11-04 12:25 PM disturbed275 - 2009-11-04 12:51 PM Artemis - 2009-11-04 10:29 AM Ok...now I am all caught up! Happy Wednesday everyone!! I went for a run at the gym this morning. First one since September 30th!!! Wow, am I SLOW! But, I got it done and I can't wait for the next one on Friday. Congrats on getting back on the road! After a month I bet it felt good just to be out there Thanks! It was a treadmill, but still, I was happy. Starting to train again has made me feel a lot better emotionally. I feel really happy today after running. Yeah, no training makes me VERY grumpy too. Glad you're happy! |
| 2009-11-04 12:46 PM in reply to: #2488017 |
Science Nerd 28760 Redwood City, California | Subject: RE: Gabbing Gobblers - November Challenge Updated table: Edited by Artemis 2009-11-04 12:47 PM |
| 2009-11-04 12:48 PM in reply to: #2488017 |
Science Nerd 28760 Redwood City, California | Subject: RE: Gabbing Gobblers - November Challenge ^^^^ Um....Dee, what did I screw up with the last row? It looks fine in preview, but not when it actually gets posted. |
| 2009-11-04 1:16 PM in reply to: #2496133 |
MotoQueen 13195 | Subject: RE: Gabbing Gobblers - November Challenge disturbed275 - 2009-11-03 5:57 PM kns57 - 2009-11-03 2:58 PM Hello team. Logging in from vaccation in Florida. Been ralking on the beach, barefoot and am paying for it with blisters on my footsies. But life is grand when on vacation so I'm not complaining. Darn, I missed the caravan  Color me jealous here!I think most of the ghoulies missed the caravan cause they were all worn out from Halloween. LOL |
| 2009-11-04 1:20 PM in reply to: #2496575 |
Elite 3144 | Subject: RE: Gabbing Gobblers - November Challenge disturbed275 - 2009-11-04 4:20 AM iowagander - 2009-11-03 9:21 PM D001 - 2009-11-03 7:12 PM iowagander - 2009-11-03 10:09 PM Hold on. I'm unwrapping another Kit Kat bar here.... Ummmmmmmmmmmm. Chocolate. D001 - 2009-11-03 7:06 PM iowagander - 2009-11-03 10:04 PM It wouldn't be so bad if it limited itself to temptation. In my case, action (ie: eating it) follows the temptation.... disturbed275 - 2009-11-03 6:46 PM D001 - 2009-11-03 6:35 PM disturbed275 - 2009-11-03 6:59 PM Not here. I had chicken and leftover Halloween candy. LOTS of leftover Halloween candy.... iowagander - 2009-11-03 4:50 PM Good afternoon Gobblers! We finally won a softball game!!! We were shorthanded today, but actually played our best ball of the season. I celebrated with a little over 3 miles and my first ST session of the month. I also introduced my sore right leg/hip flexor the the foam roller, which I can confirn does indeed hurt like hell. My leg does feel better though, so I'll keep giving it a try. Now I just need to figure out dinner. I'm thinking tilapia with some kind of steamed veggies... Have a good night all! Great minds think alike. Tilapia and veggies was the meal of choice here too You probably should have place Halloween candy first in that sentence since it was the majority of your meal. For instance, I had Halloween candy for dinner and a little itty bit of chicken. I'd just like to make a statement to all the leftover Halloween candy of the world: Damn you, and damn the tempting nature with which you sit on my counter beckoning for me to eat you. That is all. Good point Dee. I probably should have been more specific there When I got home from work, a Heath bar just jumped into my mouth before I could do anything about it. And then so did a Reese's Peanut Butter Cup. And then a Take 5. I hope they had the decency to unwrap themselves first Yes they did. Sadly, it was the last thing they did with their short, delicious little lives. |
| 2009-11-04 1:23 PM in reply to: #2497106 |
Elite 3144 | Subject: RE: Gabbing Gobblers - November Challenge Artemis - 2009-11-04 8:26 AM iowagander - 2009-11-03 11:13 PM And now I just saw an ad for eggnog. It's a good thing I'm training for a half mary right now... Starbucks has their eggnog latte again. I love them and am trying my hardest to resist! I'm thinking that may be a good way to treat myself after long runs. I normally don't do foo-foo coffee, but the eggnog latte is soooo good... |
| 2009-11-04 1:27 PM in reply to: #2496189 |
MotoQueen 13195 | Subject: RE: Gabbing Gobblers - November Challenge D001 - 2009-11-03 6:36 PM kns57 - 2009-11-03 4:58 PM Gee, if I didn't know better, I'd have thought I had a reputation or something.... LOL billsorg - 2009-11-03 3:19 PMI want to go on a vacation where there are Gabbers and Gobblers and Tasers... oh, and where it's WARM. I'm new to this so I don't know anything about the fascination with tasers (he says sheepishly), but gosh darn it... it sounded good. POST 53! KA-POW! Dee will be very happy to introduce you to lasers.And I meant to write tasers not lasers, but either way - ouch!!! |
| 2009-11-04 1:32 PM in reply to: #2497120 |
MotoQueen 13195 | Subject: RE: Gabbing Gobblers - November Challenge Artemis - 2009-11-04 10:29 AM Ok...now I am all caught up! Happy Wednesday everyone!! I went for a run at the gym this morning. First one since September 30th!!! Wow, am I SLOW! But, I got it done and I can't wait for the next one on Friday. glad you are able to train again. I'm still slow after %) years. LOL |
| 2009-11-04 1:32 PM in reply to: #2497537 |
Science Nerd 28760 Redwood City, California | Subject: RE: Gabbing Gobblers - November Challenge iowagander - 2009-11-04 2:23 PM Artemis - 2009-11-04 8:26 AM iowagander - 2009-11-03 11:13 PM And now I just saw an ad for eggnog. It's a good thing I'm training for a half mary right now... Starbucks has their eggnog latte again. I love them and am trying my hardest to resist! I'm thinking that may be a good way to treat myself after long runs. I normally don't do foo-foo coffee, but the eggnog latte is soooo good... Don't give me any ideas! |
| 2009-11-04 1:33 PM in reply to: #2497111 |
MotoQueen 13195 | Subject: RE: Gabbing Gobblers - November Challenge Artemis - 2009-11-04 10:27 AM KOM - 2009-11-03 11:16 PM How did you all like the Q1 ride? I skipped over to Q3 on Monday because it was longer. Will do Q1 Thursday. I always have a playlist for the rides. I can post them if anyone is interested.... The intervals are always tough. Especially for me right now because I'm just coming back to training after surgery. I know it's good for me, though. I have a tendency to just stick with an easy pace that I like and call it good. I'd love to see your playlists! I'm working on making a few and then I'll post mine. If anyone has a good playlist for running, I'm interested in seeing them. |
| 2009-11-04 1:44 PM in reply to: #2488017 |
Extreme Veteran 557 Glendora, CA | Subject: RE: Gabbing Gobblers - November Challenge alright i am on the right team page. i am on the board for runs on tuesday and wednesday. hopefully some rides can be worked into the mix. |
| 2009-11-04 2:40 PM in reply to: #2497521 |
Champion 10742 Ames, IA | Subject: RE: Gabbing Gobblers - November Challenge kns57 - 2009-11-04 1:16 PM disturbed275 - 2009-11-03 5:57 PM kns57 - 2009-11-03 2:58 PM Hello team. Logging in from vaccation in Florida. Been ralking on the beach, barefoot and am paying for it with blisters on my footsies. But life is grand when on vacation so I'm not complaining. Darn, I missed the caravan Color me jealous here!I think most of the ghoulies missed the caravan cause they were all worn out from Halloween. LOL Sugar hangover |
| 2009-11-04 2:50 PM in reply to: #2492678 |
Elite 3447 West Allis, WI | Subject: RE: Team 1 - November You-Pick-It Challenge disturbed275 - 2009-11-02 6:26 AM If anyone has extra candy that they feel guilty about eating, feel free to send it my way. I'll gladly dispose of it for you, guilt free *candy toppage* I've got plenty! 4 kids....all went out 3 times...ugggggg! |
| 2009-11-04 2:51 PM in reply to: #2488017 |
Elite 3447 West Allis, WI | Subject: RE: Gabbing Gobblers - November Challenge Hello team! My name is Kim...know a lot of you from last month, look forward to meeting the rest of you! Thanks for taking on this late comer! |
| 2009-11-04 2:56 PM in reply to: #2494294 |
Elite 3447 West Allis, WI | Subject: RE: Team 1 - November You-Pick-It Challenge kcarroll - 2009-11-02 8:02 PM Neal, I made the "Lara Bars" from the link you posted....about a gazillion threads ago...this weekend. They were terrific!!!!! I used dates/cherries and almonds. I'm going to try adding some protein powder and/or flax seed to the recipe to boost the nutrition, but they are were yummmm. hmmmmm could ya post it again? |
| 2009-11-04 2:59 PM in reply to: #2494331 |
Elite 3447 West Allis, WI | Subject: RE: Gabbing Gobblers - November Challenge JRowe81 - 2009-11-02 8:24 PM Whats this said Jorge's plan? Enlighten the noob great plans! I followed them last year and will do the same this year...I think it is tabbed on the challenge forum. *riding TOPpage* Edited by kimk 2009-11-04 2:59 PM |
| 2009-11-04 3:01 PM in reply to: #2494412 |
Elite 3447 West Allis, WI | Subject: RE: Gabbing Gobblers - November Challenge KOM - 2009-11-02 9:17 PM I did it last year with my spin class and saw a nice bump up in my power. It did translate into faster speed on my bike this summer. yep mine too! |
| 2009-11-04 3:05 PM in reply to: #2494644 |
Elite 3447 West Allis, WI | Subject: RE: Gabbing Gobblers - November Challenge disturbed275 - 2009-11-03 6:24 AM kcarroll - 2009-11-02 8:32 PM BTW, Universal is replaying results from 2004 Kona. I know Norman S wins, but I can't help keep cheering for Faris. If Stacie were on-line we'd be starting another Faris Fan Club Chat. That's okay. I could go for a little less speedo pics in this thread. speek for yourself Neal! |
| 2009-11-04 3:15 PM in reply to: #2495614 |
Elite 3447 West Allis, WI | Subject: RE: Gabbing Gobblers - November Challenge billsorg - 2009-11-03 1:19 PM HEY! Just noticed with my last post (my 51st)... I went from being ONLY a "Member" to being "Regular". And I have 2 beautiful stars! What an honor! I think I'll call my mother. Sniff! Sniff! nice job...keep posting so you will have lots of pretty stars!...this is not a hard thing to do, being on a chatty team! |
| 2009-11-04 3:16 PM in reply to: #2495832 |
Elite 3447 West Allis, WI | Subject: RE: Gabbing Gobblers - November Challenge kns57 - 2009-11-03 2:58 PM Hello team. Logging in from vaccation in Florida. Been ralking on the beach, barefoot and am paying for it with blisters on my footsies. But life is grand when on vacation so I'm not complaining. I wanna be in FL! It is cold and yucky here again |
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