Subject: RE: Lumber Dad's Group - ClosedFirst run in my VFFs tonite, ran 1 mile on the dreadmill in them and it felt very natural/normal...although louder. Then did rest of run in usual shoes...really liked it better in the VFFs, but definitely feel different muscles being used. So preliminary report is cautiously positive. Hmmm, public weigh indeed. Yeah, not so much ![Wink Wink](../jscripts/tiny_mce3.2.3/plugins/emotions/img/smiley-wink.gif) Lost 25 pounds a year ago, and have maintained since. Need to kick it back in and lose 20-25 more, hopefully by the summer. |