Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL (Page 13)

My pee is nice and CLEAR ... ish ... tyvm.

Why do I remember the Bio 3 suits at Genentech being greyish-blue? I don't know, I was kind of off my rocker back then.

Okay, now too.

So. Spiglet. IMWA. What kind of tyres should I run, maybe at a very slightly lower PSI than usual? Does it matter, really?

From now on we will substitute the word "or" for "whilst" 

First two things that came to my head:

Would you like cake or sex?

Would you like cake whilst sex?

YES! Very good, Salty. It works every time.

I used my normal race ones (Bontrager R4 Aero).  There are sections of the road that are a little rough but by no means the worst I've ridden on.  Arms and neck get tired from being on the aero bars constantly, since it is a flat course.  If you need to sit up and stretch out, wait till the wind is at your back.

I'd avoid running any 19mm tires but aside from that, anything else you normally use should be ok.

*SIDE NOTE: I heard the road quality IS pretty bad at New Zealand.  I haven't ridden there but you might want to get some feedback on that one.  EST guys know it well.  Check with their mechanic (Dan) who lives in Sydney -- I'm sure he's been over there many times.

It's not even my birthday
But he want to lick the icing off
I know you want it in the worst way
Can't wait to blow my candles out

He want that cake, cake,
Cake, cake, cake, cake, cake
Cake, cake, cake, cake, cake
Cake, cake, cake

Yeah fire extinguisher works better.

/duck

You wouldn't mind if the tires on that hot lil' car of yours were slashed now would you? 

HI, KIRSTEN!

Races aren't always just to race. They're for gaining valuable racing experience without necessarily having to race, getting in a long training day, practicing the hundred different skills you need for triathlon without the pressure.

Totally! Plus, after HIM training an Oly bike will seem like a casual afternoon ride with your grandma.  I say dooo eeeet!! I just signed up for a 5K Saturday morning so that I can get a recent race time to help with training.  It's not an oly, but definitely a last minute decision

Yep, I know it.  My dilemma is mostly with the money.  But it's the last race of the season around here and I don't want to skip it and have to wait until 2013 for my next race....  I'll probably doooooo eeeeeet.

whilst eating cake

People SUCK.

This is why we like and defend dogs whenever possible.

I just pleaded bad sense of humor to Salty.

I will add: I think it's also cruel when people leave an animal cooped up all day (*cough* some people in the apartment complex near me lock their dog out on a tiny porch while they're at work).  And then you wonder why he barks all day.  Wouldn't surprise me if he has no water.

Ok panicking again! Working on a training plan for my HIM (to start after my next OLY).  I'm looking at the HIM training plan thread in TT and they are talking about 5 running days a week! I can't do 3 swims 3 bikes AND 5 runs! I'll end up divorced! (not really DH is super supportive, but STILL).

I am mainly going with the new improved Fink plan but I'm trying to fit 3 of each S/B/R per week. Does that sound reasonable? I mean of course it will depend on the length of those sessions (there are a few 4 hour bikes and 2 hour runs toward the end of the plan). I'm thinking my weekly runs will be 1:2:3ish, the bikes are 1hr-ish during the week then a weekly long ride.

Thoughts?

Back to the Manatee chatter, er... whatever sound Manatee's make.

I'd say you are going to have to take this up with Yanti and she will decide what shall be done with you. 

Dangit. I was looking forward to punishing him.

It lives on in quote land.

Should I order pancakes from McDonald's?

Do I even need to be asking?

Glad you made that addition as I spray my dog in the face with water all the time - he loves it!  In fact, i just finished giving him a bath (outside w/ a hose) and afterwards I let him chase the water while it is full on blast.  It hits him all over his body including his face.  If i hold the hose still, he will stick his muzzle into the stream or that spot above his tale. He is one happy dog.  The neighborhood gets a kick out of his performance.

Since i just signed up for an end of month oly there is no excuse for you not to.  Money is overrated

I'm just seeing this all happen

As for Salty, pffffft ... she was talking about putting kittens in tacos in CoJ! The horror!