The "Ultimate COJ Thread About Nothing" Thread # 3 (Page 13)

It's a gift. 

Morning, all.

So, does this mean that you're gonna be around some more, Scott? 

Lucky girl!  Where do I sign up to get on that gift list??

I want to see the "real firefighter" calender.  Like FF chiefs with the potbellies and all.  :P

I ended up going to BK and it was a bad choice.  I wasn't able to digest my food through all of my workouts.  And going to a quikmart for a cliff bar doesn't help because that's not enough calories.  I need like 500 - 600+ and it was going to be a 1st dinner.   I ended up not eating dinner because it just sat in my stomach!

Blah....

I've found that I'm starting to get hungry right before my runs, but a banana or something usually tides me over ok.

I'm also thinking that I need to start eating a little less, and spreading it over more over the course of the day. 

This is all weird, because I've never been one to worry a bit about my nutrition.  The joys of growing up with a dietician for a mother. 

I constantly eat throughout the day.  People are amazed when they see all the food on my desk.  I eat on my way to workouts too.  Then after then and get home to eat dinner.

I likes me some food!!

Glad you made is Spokes!  Hopefully you will adjust in short time. 

Go find a coffee shop spokes.  Hang out and observe.  That's a great way to get a flavor for the people in the area.

Or revisit your "How to be cool in Cali thread" for additional pointers....