Pack of Werewolves Team Thread (TAN) (Page 13)

snerk.  i just caught this, ha, you got me.

well, gotta go prepare a lecture.  ciao. 

Had a Naked run at the beach after work.

Ran 6 miles @ GA Pace. Intensity was not bad but definitely a bit short. (Really wanted to go farther)

Run Well Pfreaks

We can count running naked?  Dang it! I need to update my logs...

Nice Job, Dog!!

Streaking through the quad, again?

Nice job, Colt 45.

Ryan, good run, but just be careful. 

Scout... changing my plan for the rest of the week.

7 today and 15 over the weekend

You're a wild man, you know that?

I'm debating how far to go today. 

Sorry

Naked Run = No Electronics and in this case, no shoes.

And yes, we are counting barefoot miles

I am off for the beach in a bit for some more naked miles.

aaahhhh... and here we thought you were on to something.  And wondering how you did it without getting arrested.  Well, enjoy!

Hmmm...  I've raced with no electronics.  I assume that means no watch as well.

I was wearing shoes.  Tough not to wear shoes for trail runs around here. 

Good job!!  Are you running the whole time or alternating running and walking? 

Actually really well.  I'm alternating running and walking.  My first week was 1 minute of each and I've been adding a minute of running every week.  This week I'm up to 4.  In another two weeks, I get to run the whole time.  I'm still nervous about re-injuring the leg, but it hasn't really hurt.  That's helped me be a little more confident.

Tomorrow I'm going to try 3 miles for the first time.  We'll see how that goes, but I think it's going to be ok. 

That happens to me, too.  Sometimes my body doesn't remember what to do and it all feels strange.  It's happening less and less.  I'm sure you'll get it back.