Subject: RE: Team Post Padding (Four-Is-More Challenge)Hey team!
I have been so slack on the post-padding (my apologies )...I'll try to pick back up tonight (gotta teach in 10 minutes ).
As far as mileage, I ran 3.57 miles this morning & will hit the pool this afternoon. I'm in a bit of a taper for my tri on Sunday, but after that, it's bombs away!
Have a great day!
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