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#57 - I Need a Drink - Gin and TANic (Page 15)
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 2008-10-30 3:35 PM in reply to: #1776593 |
Master  1485   |  Subject: RE: #57 - I Need a Drink - Gin and TANiccarlacrews - 2008-10-30 4:33 PM Bozo could kick Ronald's a$$jonmetz - 2008-10-30 3:27 PM meherczeg - 2008-10-30 4:25 PM not to mention the crazy clown makes me lose my appetite jonmetz - 2008-10-30 4:22 PM meherczeg - 2008-10-30 4:21 PM fast food makes me feel sick!lisac957 - 2008-10-30 4:16 PM Does everyone else eat as much fast food as Kidoman? yuck no i never eat fast food. but i do eat way too much food in general probably. exactly. just the smell of mcdonalds makes me ill.
Don't hate. You know you watched the Bozo Show when you were little. Edited by jonmetz 2008-10-30 3:35 PM |
| 2008-10-30 3:36 PM in reply to: #1776599 |
Master 1792 | Subject: RE: #57 - I Need a Drink - Gin and TANic jonmetz - 2008-10-30 3:35 PM carlacrews - 2008-10-30 4:33 PM Bozo could kick Ronald's a$$jonmetz - 2008-10-30 3:27 PM meherczeg - 2008-10-30 4:25 PM not to mention the crazy clown makes me lose my appetite jonmetz - 2008-10-30 4:22 PM meherczeg - 2008-10-30 4:21 PM fast food makes me feel sick!lisac957 - 2008-10-30 4:16 PM Does everyone else eat as much fast food as Kidoman? yuck no i never eat fast food. but i do eat way too much food in general probably. exactly. just the smell of mcdonalds makes me ill.
Don't hate. You know you watched the Bozo Show when you were little. You get the pingpong ball in the bucket an you get cheese All Ronald gives is a dumb toy! |
| 2008-10-30 3:38 PM in reply to: #1776598 |
Sensei  Sin City | Subject: RE: #57 - I Need a Drink - Gin and TANic cami bee - 2008-10-30 1:34 PM [ I don't think you need to drop all those dollars for training peaks nutrition plan just yet. You might want to start with eliminating your crack habit. I know that why I don't pay to get one. There are some obvious things I can do (junk food, drinking booze) that I need to eliminate. If I do that, THEN run into a wall, I will pay for an expert. |
| 2008-10-30 3:40 PM in reply to: #1776612 |
Master 1792 | Subject: RE: #57 - I Need a Drink - Gin and TANic Aikidoman - 2008-10-30 3:38 PM cami bee - 2008-10-30 1:34 PM [ I don't think you need to drop all those dollars for training peaks nutrition plan just yet. You might want to start with eliminating your crack habit. I know that why I don't pay to get one. There are some obvious things I can do (junk food, drinking booze) that I need to eliminate. If I do that, THEN run into a wall, I will pay for an expert. I think drinking is important for sanity. Some days just need to be capped off with a cold beer or glass of wine! edit: extra word in there somewhere Edited by carlacrews 2008-10-30 3:41 PM |
| 2008-10-30 3:43 PM in reply to: #1776617 |
Sensei Sin City | Subject: RE: #57 - I Need a Drink - Gin and TANic carlacrews - 2008-10-30 1:40 PM Aikidoman - 2008-10-30 3:38 PM cami bee - 2008-10-30 1:34 PM [ I don't think you need to drop all those dollars for training peaks nutrition plan just yet. You might want to start with eliminating your crack habit. I know that why I don't pay to get one. There are some obvious things I can do (junk food, drinking booze) that I need to eliminate. If I do that, THEN run into a wall, I will pay for an expert. I think drinking is important for sanity. Some days just need to be capped off with a cold beer or glass of wine! edit: extra word in there somewhere As much as I joke about boozing, I don't do it really. I never drink unless I go out. Social drinker I guess. The wife like a glass of wine every other night. I pass, even though we have beer, wine, and fixings for cocktails. But when I go out? Frick yah, I get my drink on.... Edited by Aikidoman 2008-10-30 3:43 PM |
| 2008-10-30 3:44 PM in reply to: #1776623 |
Sensei Sin City | Subject: RE: #57 - I Need a Drink - Gin and TANic BTW - I tossed my churo things away (I always do). I might like bad food once in a while, but deep fried something, with sugar all over it didn't seem apealing. Plus I was full. |
| 2008-10-30 3:47 PM in reply to: #1776612 |
Expert 3324 central Iowa | Subject: RE: #57 - I Need a Drink - Gin and TANic Aikidoman - 2008-10-30 3:38 PM cami bee - 2008-10-30 1:34 PM [ I don't think you need to drop all those dollars for training peaks nutrition plan just yet. You might want to start with eliminating your crack habit. I know that why I don't pay to get one. There are some obvious things I can do (junk food, drinking booze) that I need to eliminate. If I do that, THEN run into a wall, I will pay for an expert. True. I think that a lot of people for fix some of their major nutritional issues on their own if they were willing to be objective and take some basic steps. For example, I have a friend who's constantly complaining about her weight. If she were to (1) exercise regularly and (2) kick her 2 20z. bottles of Coke a day habit, she would likely see some improvement. However she refuses to accept that either of these is a major contributor to her overweight status. |
| 2008-10-30 3:50 PM in reply to: #1776631 |
Master 1485 | Subject: RE: #57 - I Need a Drink - Gin and TANic cami bee - 2008-10-30 4:47 PM Yeah, but some people would rather complain about their weight than do something about it.Aikidoman - 2008-10-30 3:38 PM cami bee - 2008-10-30 1:34 PM [ I don't think you need to drop all those dollars for training peaks nutrition plan just yet. You might want to start with eliminating your crack habit. I know that why I don't pay to get one. There are some obvious things I can do (junk food, drinking booze) that I need to eliminate. If I do that, THEN run into a wall, I will pay for an expert. True. I think that a lot of people for fix some of their major nutritional issues on their own if they were willing to be objective and take some basic steps. For example, I have a friend who's constantly complaining about her weight. If she were to (1) exercise regularly and (2) kick her 2 20z. bottles of Coke a day habit, she would likely see some improvement. However she refuses to accept that either of these is a major contributor to her overweight status. |
| 2008-10-30 3:50 PM in reply to: #1776631 |
Champion 8540 the colony texas | Subject: RE: #57 - I Need a Drink - Gin and TANic cami bee - 2008-10-30 3:47 PM Aikidoman - 2008-10-30 3:38 PM cami bee - 2008-10-30 1:34 PM [ I don't think you need to drop all those dollars for training peaks nutrition plan just yet. You might want to start with eliminating your crack habit. I know that why I don't pay to get one. There are some obvious things I can do (junk food, drinking booze) that I need to eliminate. If I do that, THEN run into a wall, I will pay for an expert. True. I think that a lot of people for fix some of their major nutritional issues on their own if they were willing to be objective and take some basic steps. For example, I have a friend who's constantly complaining about her weight. If she were to (1) exercise regularly and (2) kick her 2 20z. bottles of Coke a day habit, she would likely see some improvement. However she refuses to accept that either of these is a major contributor to her overweight status. I think the best thing I spent money on was getting my metobolic rate tested.. Now I know exactly how many calories I should be eating a day,,, The RD that did the test also gave me my morning race day nutrition for different length races, |
| 2008-10-30 3:53 PM in reply to: #1776640 |
Master 1792 | Subject: RE: #57 - I Need a Drink - Gin and TANic jonmetz - 2008-10-30 3:50 PM cami bee - 2008-10-30 4:47 PM Yeah, but some people would rather complain about their weight than do something about it.Aikidoman - 2008-10-30 3:38 PM cami bee - 2008-10-30 1:34 PM [ I don't think you need to drop all those dollars for training peaks nutrition plan just yet. You might want to start with eliminating your crack habit. I know that why I don't pay to get one. There are some obvious things I can do (junk food, drinking booze) that I need to eliminate. If I do that, THEN run into a wall, I will pay for an expert. True. I think that a lot of people for fix some of their major nutritional issues on their own if they were willing to be objective and take some basic steps. For example, I have a friend who's constantly complaining about her weight. If she were to (1) exercise regularly and (2) kick her 2 20z. bottles of Coke a day habit, she would likely see some improvement. However she refuses to accept that either of these is a major contributor to her overweight status. I was that person for a couple of years. |
| 2008-10-30 3:53 PM in reply to: #1776641 |
Expert 3324 central Iowa | Subject: RE: #57 - I Need a Drink - Gin and TANic Gaarryy - 2008-10-30 3:50 PM I think the best thing I spent money on was getting my metobolic rate tested.. Now I know exactly how many calories I should be eating a day,,, The RD that did the test also gave me my morning race day nutrition for different length races, That's pretty cool. I don't know if there's a place around here to get your metabolic rate tested, that sounds like fun. |
| 2008-10-30 3:54 PM in reply to: #1775598 |
Champion 7495 Schwamalamadingdong! | Subject: RE: #57 - I Need a Drink - Gin and TANic grrrrrrrrrrrr If you're having a meeting to discuss contract status, it sure would be nice if the contracts person would show up on time, not an hour later, when you're wrapping up. It would be EXTRA nice if the contracts person wouldn't then go through the action item list saying, "But I already took care of that and that and that and ..." |
| 2008-10-30 3:56 PM in reply to: #1776649 |
| Subject: RE: #57 - I Need a Drink - Gin and TANic cami bee - 2008-10-30 4:53 PM Gaarryy - 2008-10-30 3:50 PM I think the best thing I spent money on was getting my metobolic rate tested.. Now I know exactly how many calories I should be eating a day,,, The RD that did the test also gave me my morning race day nutrition for different length races, That's pretty cool. I don't know if there's a place around here to get your metabolic rate tested, that sounds like fun. I'm sure it costs a good chunk... |
| 2008-10-30 3:59 PM in reply to: #1776656 |
Champion 8540 the colony texas | Subject: RE: #57 - I Need a Drink - Gin and TANic wurkit_gurl - 2008-10-30 3:56 PM cami bee - 2008-10-30 4:53 PM Gaarryy - 2008-10-30 3:50 PM I think the best thing I spent money on was getting my metobolic rate tested.. Now I know exactly how many calories I should be eating a day,,, The RD that did the test also gave me my morning race day nutrition for different length races, That's pretty cool. I don't know if there's a place around here to get your metabolic rate tested, that sounds like fun. I'm sure it costs a good chunk... My RD charged 35 for the test.. many gyms have it around here for about 40-50 dollars, If I lived one town over their community gym does it for 10 bucks.... it's really a simple breathing test, you breath into the machine for apx ten minutes and it tells you the info. Of course the tri coaches in the area attempt to charge 150 and up for it.. like anything shop around |
 2008-10-30 4:00 PM in reply to: #1775598 |
| Subject: ... This user's post has been ignored. |
| 2008-10-30 4:02 PM in reply to: #1776669 |
| Pro 4277 Parker, CO | Subject: RE: #57 - I Need a Drink - Gin and TANic Sharkie - 2008-10-30 3:00 PM I never should of stopped drinking..... you can always start again! |
| 2008-10-30 4:03 PM in reply to: #1776669 |
| Pro 4456 Eureka, Ca | Subject: RE: #57 - I Need a Drink - Gin and TANic Sharkie - 2008-10-30 2:00 PM I never should of stopped drinking..... quitter! |
| 2008-10-30 4:04 PM in reply to: #1776669 |
| Master 1792 | Subject: RE: #57 - I Need a Drink - Gin and TANic Sharkie - 2008-10-30 4:00 PM I never should of stopped drinking..... All of those calories you can eat now since you don't drink them...hhhmmmmmm |
| 2008-10-30 4:04 PM in reply to: #1776674 |
| Champion 8540 the colony texas | Subject: RE: #57 - I Need a Drink - Gin and TANic grdavison - 2008-10-30 4:03 PM Sharkie - 2008-10-30 2:00 PM I never should of stopped drinking..... quitter! ^^^^^^^^^^^ |
| 2008-10-30 4:10 PM in reply to: #1775598 |
| Master 1792 | Subject: RE: #57 - I Need a Drink - Gin and TANic Later peeps. |
| 2008-10-30 4:13 PM in reply to: #1775598 |
| Davenport, IA | Subject: RE: #57 - I Need a Drink - Gin and TANic Afternoon TAN. There has been a lot of nutrition and exercise talk in here since I left a few hours ago. |
| 2008-10-30 4:13 PM in reply to: #1776641 |
| Sensei Sin City | Subject: RE: #57 - I Need a Drink - Gin and TANic Gaarryy - 2008-10-30 1:50 PM cami bee - 2008-10-30 3:47 PM Aikidoman - 2008-10-30 3:38 PM cami bee - 2008-10-30 1:34 PM [ I don't think you need to drop all those dollars for training peaks nutrition plan just yet. You might want to start with eliminating your crack habit. I know that why I don't pay to get one. There are some obvious things I can do (junk food, drinking booze) that I need to eliminate. If I do that, THEN run into a wall, I will pay for an expert. True. I think that a lot of people for fix some of their major nutritional issues on their own if they were willing to be objective and take some basic steps. For example, I have a friend who's constantly complaining about her weight. If she were to (1) exercise regularly and (2) kick her 2 20z. bottles of Coke a day habit, she would likely see some improvement. However she refuses to accept that either of these is a major contributor to her overweight status. I think the best thing I spent money on was getting my metobolic rate tested.. Now I know exactly how many calories I should be eating a day,,, The RD that did the test also gave me my morning race day nutrition for different length races, I thought about that when I was getting my cycling VO2 max... |
| 2008-10-30 4:13 PM in reply to: #1776669 |
| Sensei Sin City | Subject: RE: #57 - I Need a Drink - Gin and TANic |
| 2008-10-30 4:29 PM in reply to: #1776695 |
| Champion 8540 the colony texas | Subject: RE: #57 - I Need a Drink - Gin and TANic is tan broke ?? |
| 2008-10-30 4:30 PM in reply to: #1776719 |
| Pro 4456 Eureka, Ca | Subject: RE: #57 - I Need a Drink - Gin and TANic Gaarryy - 2008-10-30 2:29 PM is tan broke ?? nope just east coasters bailing out from work |
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