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Vixens Revisited - Du-December Challenge (Page 15)
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 2009-12-12 3:18 PM in reply to: #2537063 |
Master  2042   Albany, NY |  Subject: RE: Vixens Revisited - Du-December ChallengeRun is done! Chilly at first but then pretty nice. Now looking for cranberry martini recipes... |
| 2009-12-12 3:31 PM in reply to: #2537063 |
Extreme Veteran 631  Maple Ridge | Subject: RE: Vixens Revisited - Du-December Challenge Did an hour on the drainer and followed with a 15 minute easy run to wind down, now to go find my christmas tree and dig out the decorations. |
| 2009-12-12 5:45 PM in reply to: #2555720 |
Champion 5522 Frisco, TX | Subject: RE: Vixens Revisited - Du-December Challenge skrtrnr - 2009-12-12 1:07 PM a nice little 5K PR to round out kinda of a sucky week. fastest av. pace in a race. must be doin somethin right. WOOT! stacieb Nice Job!! |
| 2009-12-12 5:47 PM in reply to: #2555810 |
Champion 5522 Frisco, TX | Subject: RE: Vixens Revisited - Du-December Challenge rnihill - 2009-12-12 3:18 PM Run is done! Chilly at first but then pretty nice. Now looking for cranberry martini recipes... Nice job! |
| 2009-12-12 5:48 PM in reply to: #2555819 |
Champion 5522 Frisco, TX | Subject: RE: Vixens Revisited - Du-December Challenge corstan - 2009-12-12 3:31 PM Did an hour on the drainer and followed with a 15 minute easy run to wind down, now to go find my christmas tree and dig out the decorations. Nice job... I am too tired lazy to workout today - taking a day off... |
| 2009-12-12 6:25 PM in reply to: #2555903 |
Extreme Veteran 631 Maple Ridge | Subject: RE: Vixens Revisited - Du-December Challenge ashort33 - 2009-12-12 3:48 PM corstan - 2009-12-12 3:31 PM Did an hour on the drainer and followed with a 15 minute easy run to wind down, now to go find my christmas tree and dig out the decorations. Nice job... I am too tired lazy to workout today - taking a day off... Didn't you just do some travel and helping your mom move? I think a day off is well earned, enjoy! |
| 2009-12-12 9:05 PM in reply to: #2537063 |
Champion 5522 Frisco, TX | Subject: RE: Vixens Revisited - Du-December Challenge All December challenge participants - please make sure that you have updated your spreadsheets by 9:00 central time on Sunday so I can do a standings update! |
| 2009-12-12 11:28 PM in reply to: #2555720 |
Master 2146 East Side of the Bay | Subject: RE: Vixens Revisited - Du-December Challenge skrtrnr - 2009-12-12 2:07 PM a nice little 5K PR to round out kinda of a sucky week. Nice going Stacie!!! Congrats on the PR!fastest av. pace in a race. must be doin somethin right. WOOT! stacieb |
| 2009-12-12 11:35 PM in reply to: #2537063 |
Master 2146 East Side of the Bay | Subject: RE: Vixens Revisited - Du-December Challenge Hey team!!! Just catching up on everyone's day. Tonight was the office holiday party which was quite pleasant. Nice food and a full bar. I rode with a friend because I was afraid even one drink would be too much after my long run today...worked out well. Also looked at a used car today which got me off to a late start for my run but I put 10 miles in before it was dark and then got a short swim in too. Updated the spreadsheet tonight.....we're looking good! |
| 2009-12-13 12:55 AM in reply to: #2555810 |
Expert 977 Huntington Beach | Subject: RE: Vixens Revisited - Du-December Challenge rnihill - 2009-12-12 1:18 PM Run is done! Chilly at first but then pretty nice. Now looking for cranberry martini recipes... Way to go! Good job fitting it in after an already crazy day! |
| 2009-12-13 2:00 PM in reply to: #2537063 |
Champion 6225 | Subject: RE: Vixens Revisited - Du-December Challenge did an itty bitty tri at the Y. nice recovery. 800 yd swim 30 min spin 1/2 mile run then 30 mins of ST just cuz.... hope everyone is having an enjoyable day. stacieb |
| 2009-12-13 2:56 PM in reply to: #2556509 |
Expert 977 Huntington Beach | Subject: RE: Vixens Revisited - Du-December Challenge skrtrnr - 2009-12-13 12:00 PM did an itty bitty tri at the Y. nice recovery. 800 yd swim 30 min spin 1/2 mile run then 30 mins of ST just cuz.... hope everyone is having an enjoyable day. stacieb Nice job! I just finished my run. It rained all day yesterday and last night, so it is gorgeous outside! What a great day to run along the beach and breath in the clean air. Life is good! |
| 2009-12-13 8:01 PM in reply to: #2537063 |
Extreme Veteran 631 Maple Ridge | Subject: RE: Vixens Revisited - Du-December Challenge Good evening Vixens, Just finished up a 30 minute bike, 30 minute run, and 20 minute ab set, and will hit the pool a little later this evening still for a swim. Still need to finish up laundry and make some butternut squash soup before I go. Where did the weekend go! Enjoy your evening  |
| 2009-12-13 8:38 PM in reply to: #2556819 |
Expert 1067 Douglaston, NY | Subject: RE: Vixens Revisited - Du-December Challenge corstan - 2009-12-13 9:01 PM Good evening Vixens, Just finished up a 30 minute bike, 30 minute run, and 20 minute ab set, and will hit the pool a little later this evening still for a swim. Still need to finish up laundry and make some butternut squash soup before I go. Where did the weekend go! Enjoy your evening Nice job! I finally got a decent run/walk in today on the treadmill. I almost forgot what sweating that much felt like.  Where did the weekend go indeed? I still have way too much to do on my list! I hope everyone has a great Sunday evening or Monday, depending on when you read this! |
| 2009-12-13 11:37 PM in reply to: #2537063 |
Champion 5522 Frisco, TX | Subject: RE: Vixens Revisited - Du-December Challenge Drum roll please.... Time for a standings update for the Du-December Challenge The Vixens Revisited still are in the lead... 40.3% Vixens In the secondary "team communication" challenge... The Vixens are still in the lead.... Keep training and keep the faith.... |
| 2009-12-14 8:55 AM in reply to: #2557001 |
Extreme Veteran 671 Not Quite DFL | Subject: RE: Vixens Revisited - Du-December Challenge ashort33 - 2009-12-13 11:37 PM Drum roll please.... Time for a standings update for the Du-December Challenge The Vixens Revisited still are in the lead... 40.3% Vixens In the secondary "team communication" challenge... The Vixens are still in the lead.... Keep training and keep the faith.... Good Job everyone! Sorry about my 3 days of rest. I'll pick it up this week, I promise...even though there are lots of parties in the building this week... |
| 2009-12-14 8:58 AM in reply to: #2537063 |
Elite 4372 Connecticut | Subject: RE: Vixens Revisited - Du-December Challenge Happy Monday guys! Great job on first place. Let's keep up the good work. That being said, I do not have enough hours in the day lately! I missed my run yesterday  and don't know if I can get it all done today either. It's that time of year when it is just nonstop go, go, go. I'm off to do some laundry and then a 5 miler. Hope to get on the drainer some time today. Fingers crossed... |
| 2009-12-14 11:06 AM in reply to: #2537063 |
Extreme Veteran 631 Maple Ridge | Subject: RE: Vixens Revisited - Du-December Challenge G'day Vixen's! |
| 2009-12-14 11:30 AM in reply to: #2537063 |
Elite 4372 Connecticut | Subject: RE: Vixens Revisited - Du-December Challenge Got my ride and run done! House is still a mess but at least I have my priorities straight, right? Off to shower, do more laundry, eat, and go to the dentist. |
| 2009-12-14 11:42 AM in reply to: #2557675 |
Extreme Veteran 631 Maple Ridge | Subject: RE: Vixens Revisited - Du-December Challenge ebshot - 2009-12-14 9:30 AM Got my ride and run done! House is still a mess but at least I have my priorities straight, right? Off to shower, do more laundry, eat, and go to the dentist. The house will just get messy again after you clean it, so really you just saved yourself from cleaning it twice! |
| 2009-12-14 12:11 PM in reply to: #2537063 |
Expert 932 Madison | Subject: RE: Vixens Revisited - Du-December Challenge Great Job on first place! Let's keep it there!! I got a swim and a run in this morning and am heading down to the drainer in the basement right now. Way to go team! |
| 2009-12-14 12:17 PM in reply to: #2537063 |
Champion 6225 | Subject: RE: Vixens Revisited - Du-December Challenge finished a run out at the park. went for....i have no idea. just ran. with a friend. and talked. (even stopped and swang on the swings like we were kids....is swang a even a word?? LOL) it was nice. just to be out there. no performance goals. and just be/run stacieb Edited by skrtrnr 2009-12-14 12:18 PM |
| 2009-12-14 1:24 PM in reply to: #2537063 |
Expert 932 Madison | Subject: RE: Vixens Revisited - Du-December Challenge Alright - drainer ride is done and I pulled a StacieB - mini Tri today! Swim - 2250 yds, run 2 miles, bike 50 minutes. Can I have a nap now!??
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| 2009-12-14 1:30 PM in reply to: #2558112 |
Extreme Veteran 671 Not Quite DFL | Subject: RE: Vixens Revisited - Du-December Challenge I needed a little more lunch hour today.... 4 miles on treadmill 2 miles on expresso fitness bike. Keep up the good work folks. |
| 2009-12-14 2:31 PM in reply to: #2558112 |
Elite 4372 Connecticut | Subject: RE: Vixens Revisited - Du-December Challenge gofishtlp - 2009-12-14 2:24 PM Alright - drainer ride is done and I pulled a StacieB - mini Tri today! Swim - 2250 yds, run 2 miles, bike 50 minutes. Can I have a nap now!??
I'm want a nap too. No rest for the weary though. I have to make 3 gingerbread houses for Liam's class. I have known about this for awhile but put it off until the day before they need them. Ugh. Why do I do this????? Kids will be home soon too...I need more hours in a day please!!!! |
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