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January Training and Nutrition Challenge (Page 15)
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 2011-01-07 3:20 PM in reply to: #3267504 |
Master  1623   |  Subject: RE: January Training and Nutrition ChallengeI'm ready for dinner... been ready for dinner since last night. And honestly it's not really dinner it's just the fact that dad's grilling some bell peppers and sweet onions.... SOOOOOOO YUMMY!!! |
| 2011-01-07 4:00 PM in reply to: #3285306 |
Melon Presser 52116  | Subject: RE: January Training and Nutrition Challenge Emmanem - 2011-01-08 4:20 AM I'm ready for dinner... been ready for dinner since last night. And honestly it's not really dinner it's just the fact that dad's grilling some bell peppers and sweet onions.... SOOOOOOO YUMMY!!! steak? is there steak with it? chicken? fajitas? |
| 2011-01-07 4:02 PM in reply to: #3267504 |
Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge not that i'm hungry or anything very few places to get fajitas here or any kind of decent usa-mex been sick for a few days, i think i need to top up my iron stores, steak it is today that's gonna be tough, on a hindu island ... hmmm must think |
| 2011-01-07 4:03 PM in reply to: #3285306 |
Elite 3471  Evergreen, CO | Subject: RE: January Training and Nutrition Challenge Emmanem - 2011-01-07 2:20 PM I'm ready for dinner... been ready for dinner since last night. And honestly it's not really dinner it's just the fact that dad's grilling some bell peppers and sweet onions.... SOOOOOOO YUMMY!!! Ooooh I love grilled veggies!! |
| 2011-01-07 4:04 PM in reply to: #3285401 |
Elite 3471 Evergreen, CO | Subject: RE: January Training and Nutrition Challenge TriAya - 2011-01-07 3:02 PM not that i'm hungry or anything very few places to get fajitas here or any kind of decent usa-mex been sick for a few days, i think i need to top up my iron stores, steak it is today that's gonna be tough, on a hindu island ... hmmm must think Goat? ;-) We had grilled lamb the other night -- that was delish! Speaking of usa-mex, we're having rice & beans w/ hot sauce & avocadoes for dinner tonight -- can't wait! Probably w/ a green salad. So glad that beans count as a veggie on that chart -- it means my daily dose of hummus gets me points, too  Now if only my training was going as well....Edited by skarl 2011-01-07 4:11 PM |
| 2011-01-07 4:18 PM in reply to: #3285406 |
Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge skarl - 2011-01-08 5:04 AM TriAya - 2011-01-07 3:02 PM not that i'm hungry or anything very few places to get fajitas here or any kind of decent usa-mex been sick for a few days, i think i need to top up my iron stores, steak it is today that's gonna be tough, on a hindu island ... hmmm must think Goat? ;-) We had grilled lamb the other night -- that was delish! Speaking of usa-mex, we're having rice & beans w/ hot sauce & avocadoes for dinner tonight -- can't wait! Probably w/ a green salad. So glad that beans count as a veggie on that chart -- it means my daily dose of hummus gets me points, too Now if only my training was going as well....my sister makes good mex ... hmmm maybe she'll be home at dinner time and i can 'suggest' it  we had tacos for Christmas dinner!i actually love goat, even real tough gamey goat. pork is really easy to get on this island, lamb somewhat less so (had it for new year's eve, it's expensive), and goat quite difficult hmmm i could in fact have a mcdonald's piglet deliver burgers right now, but even i will admit--that's junk. |
 2011-01-07 4:19 PM in reply to: #3267504 |
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| 2011-01-07 4:20 PM in reply to: #3285397 |
| Master 1623 | Subject: RE: January Training and Nutrition Challenge TriAya - 2011-01-07 5:00 PM Emmanem - 2011-01-08 4:20 AM I'm ready for dinner... been ready for dinner since last night. And honestly it's not really dinner it's just the fact that dad's grilling some bell peppers and sweet onions.... SOOOOOOO YUMMY!!! steak? is there steak with it? chicken? fajitas? There will be steak with it but I'm still way more excited about the grilled veggies |
| 2011-01-07 4:21 PM in reply to: #3285433 |
| Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge wgraves7582 - 2011-01-08 5:19 AM Alright everyone - stay strong this weekend and train hard!!! Ski trails are open for business so I shall ski !!! have a [powder] blast bill! warm [melon press] and happy trails to you |
| 2011-01-07 4:22 PM in reply to: #3285437 |
| Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge Emmanem - 2011-01-08 5:20 AM TriAya - 2011-01-07 5:00 PM Emmanem - 2011-01-08 4:20 AM I'm ready for dinner... been ready for dinner since last night. And honestly it's not really dinner it's just the fact that dad's grilling some bell peppers and sweet onions.... SOOOOOOO YUMMY!!! steak? is there steak with it? chicken? fajitas? There will be steak with it but I'm still way more excited about the grilled veggies this challenge has clearly gotten to you, my child. I'm so proud |
| 2011-01-07 4:22 PM in reply to: #3267504 |
| Master 1623 | Subject: RE: January Training and Nutrition Challenge 20 minute run in with my mom today. It was a great run. No shin splints at all which flared up the last two runs so I'm hoping the ice, stretching and foam rolling helped. I'm impressed with my mom. She's been running 3-5 times a week on top of walking the dog 2-4 miles every day. Good job Mom!! |
| 2011-01-07 4:29 PM in reply to: #3285447 |
| Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge Emmanem - 2011-01-08 5:22 AM 20 minute run in with my mom today. It was a great run. No shin splints at all which flared up the last two runs so I'm hoping the ice, stretching and foam rolling helped. I'm impressed with my mom. She's been running 3-5 times a week on top of walking the dog 2-4 miles every day. Good job Mom!! yay emma yay mom |
| 2011-01-07 5:02 PM in reply to: #3285446 |
| Master 1623 | Subject: RE: January Training and Nutrition Challenge TriAya - 2011-01-07 5:22 PM Emmanem - 2011-01-08 5:20 AM TriAya - 2011-01-07 5:00 PM Emmanem - 2011-01-08 4:20 AM I'm ready for dinner... been ready for dinner since last night. And honestly it's not really dinner it's just the fact that dad's grilling some bell peppers and sweet onions.... SOOOOOOO YUMMY!!! steak? is there steak with it? chicken? fajitas? There will be steak with it but I'm still way more excited about the grilled veggies this challenge has clearly gotten to you, my child. I'm so proud I'm so thankful for this challenge... snacks have become healthy snacks like pears and clementines and I have veggies at every meal |
| 2011-01-07 10:18 PM in reply to: #3285447 |
| Elite 3447 West Allis, WI | Subject: RE: January Training and Nutrition Challenge Emmanem - 2011-01-07 4:22 PM 20 minute run in with my mom today. It was a great run. No shin splints at all which flared up the last two runs so I'm hoping the ice, stretching and foam rolling helped. I'm impressed with my mom. She's been running 3-5 times a week on top of walking the dog 2-4 miles every day. Good job Mom!! yeah for no shin splints...woooohoooo for mom! |
| 2011-01-08 7:13 AM in reply to: #3285259 |
| Beantown | Subject: RE: January Training and Nutrition Challenge skarl - 2011-01-07 3:56 PM billsorg - 2011-01-07 1:36 PM Oooooh Fuuuuuudge! Old habits die hard!!! Without even thinking about it, I grabbed $1.25 out of my drawer, walked to the office kitchen, bought a Diet Coke, sat down and took a big swig... NOOOOOOOO! Oh well... might as well have a hot fudge sundae now! $1.25 for a DC? That alone should make you quit! But then I paid $5 for a beer last night so who am I to talk.... $5 for a beer!?!?! I need to move to CO! I'm looking forward to Opening Day at Fenway Park (against the Evil Empire no less) where my beloved Guinness will be $8.25.... and I know what your thinking, "you should be drinking water" - well I wouldn't be surprised if they are selling bottles of that for $10 yesterday was 1)a rest day, 2) and complete work-related disaster of driving from one nightmare to another with nothing but a bagel and coffee until dinner which consisted of mac and cheese - it had peas in it but.... 3) my water bottle is only a 34 oz-er. ZERO points for the day. looking forward to next week and racking up a higher point count! |
| 2011-01-08 7:17 AM in reply to: #3285406 |
| Beantown | Subject: RE: January Training and Nutrition Challenge skarl - 2011-01-07 5:04 PM TriAya - 2011-01-07 3:02 PM not that i'm hungry or anything very few places to get fajitas here or any kind of decent usa-mex been sick for a few days, i think i need to top up my iron stores, steak it is today that's gonna be tough, on a hindu island ... hmmm must think Goat? ;-) We had grilled lamb the other night -- that was delish! Speaking of usa-mex, we're having rice & beans w/ hot sauce & avocadoes for dinner tonight -- can't wait! Probably w/ a green salad. So glad that beans count as a veggie on that chart -- it means my daily dose of hummus gets me points, too Now if only my training was going as well....and another add-on to beans and rice is Buffalo Chicken Sausage - yummy ! |
| 2011-01-08 9:19 AM in reply to: #3267504 |
| Master 2146 East Side of the Bay | Subject: RE: January Training and Nutrition Challenge Hummus is a veggie? really?! Wow my point count can go way up!! I have removed 4.5 lbs since the beginning of the month. I am sure some of that was water from all the holiday ham & salty goodies, but a lot is just better water intake and nutrition in order to get my points!! Thanks to you all! I always try to avoid losing weight- don't want anyone to think I am looking for it to return. Have a great weekend all and Happy Training!! |
| 2011-01-08 10:03 AM in reply to: #3286341 |
| Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge KOM - 2011-01-08 10:19 PM Hummus is a veggie? really?! Wow my point count can go way up!! I have removed 4.5 lbs since the beginning of the month. I am sure some of that was water from all the holiday ham & salty goodies, but a lot is just better water intake and nutrition in order to get my points!! Thanks to you all! I always try to avoid losing weight- don't want anyone to think I am looking for it to return. Have a great weekend all and Happy Training!! there is hummus among us great job on the poundage ... wait, do you mean you always try to avoid 'gaining' weight? |
| 2011-01-08 11:01 AM in reply to: #3267504 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: January Training and Nutrition Challenge My decision last month to back off the run was a good one. I had 10 days off of the run to let the gastrocs settle (after turning my ankle)....some soft tissue work in PT the other day.....and a fantastic 2 mile walk/ jog today without any pain  |
| 2011-01-08 11:04 AM in reply to: #3286509 |
| Beantown | Subject: RE: January Training and Nutrition Challenge QueenZipp - 2011-01-08 12:01 PM My decision last month to back off the run was a good one. I had 10 days off of the run to let the gastrocs settle (after turning my ankle)....some soft tissue work in PT the other day.....and a fantastic 2 mile walk/ jog today without any pain pain-free is great!! keep it up |
| 2011-01-08 12:54 PM in reply to: #3284533 |
| Veteran 222 Fresno, CA | Subject: RE: January Training and Nutrition Challenge QueenZipp - 2011-01-07 8:54 AM michwea - 2011-01-07 10:01 AM Doing fairly well, all things considered. Solid on staying active. The nutrition part... well, I'm doing the best I can. Question of the day: do jalapenos and artichoke hearts on a pizza count as a serving of veggies?  Well......they ARE vegetables......is the quantity really a serving size? I'm thinking the two combined might have been. The pizza place gives this little plastic container that holds a quarter cup of jalapenos as a side. I mowed through those. Between the two slices of pizza, there was probably about a half dozen artichoke hearts. I know, I'm grasping... |
| 2011-01-08 1:01 PM in reply to: #3286195 |
| Veteran 222 Fresno, CA | Subject: RE: January Training and Nutrition Challenge RedSoxChick - 2011-01-08 5:13 AM skarl - 2011-01-07 3:56 PM billsorg - 2011-01-07 1:36 PM Oooooh Fuuuuuudge! Old habits die hard!!! Without even thinking about it, I grabbed $1.25 out of my drawer, walked to the office kitchen, bought a Diet Coke, sat down and took a big swig... NOOOOOOOO! Oh well... might as well have a hot fudge sundae now! $1.25 for a DC? That alone should make you quit! But then I paid $5 for a beer last night so who am I to talk.... $5 for a beer!?!?! I need to move to CO! I'm looking forward to Opening Day at Fenway Park (against the Evil Empire no less) where my beloved Guinness will be $8.25.... and I know what your thinking, "you should be drinking water" - well I wouldn't be surprised if they are selling bottles of that for $10 yesterday was 1)a rest day, 2) and complete work-related disaster of driving from one nightmare to another with nothing but a bagel and coffee until dinner which consisted of mac and cheese - it had peas in it but.... 3) my water bottle is only a 34 oz-er. ZERO points for the day. looking forward to next week and racking up a higher point count! If it wasn't for work, this challenge might be a breeze. I feel your pain. But on the bright side, there's always another day to try again, right? And for what it's worth...beer on Opening Day, no matter the price, is an absolute must! |
| 2011-01-08 1:03 PM in reply to: #3286516 |
| Veteran 222 Fresno, CA | Subject: RE: January Training and Nutrition Challenge RedSoxChick - 2011-01-08 9:04 AM QueenZipp - 2011-01-08 12:01 PM My decision last month to back off the run was a good one. I had 10 days off of the run to let the gastrocs settle (after turning my ankle)....some soft tissue work in PT the other day.....and a fantastic 2 mile walk/ jog today without any pain pain-free is great!! keep it up Way to go, Judi. I know it's been a long time in coming. Good on you! |
| 2011-01-08 1:30 PM in reply to: #3286668 |
| Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge michwea - 2011-01-09 1:54 AM QueenZipp - 2011-01-07 8:54 AM michwea - 2011-01-07 10:01 AM Doing fairly well, all things considered. Solid on staying active. The nutrition part... well, I'm doing the best I can. Question of the day: do jalapenos and artichoke hearts on a pizza count as a serving of veggies? Well......they ARE vegetables......is the quantity really a serving size? I'm thinking the two combined might have been. The pizza place gives this little plastic container that holds a quarter cup of jalapenos as a side. I mowed through those. Between the two slices of pizza, there was probably about a half dozen artichoke hearts. I know, I'm grasping... no. a half-cup of veggies is a half-cup of veggies. If eat a half-cup of chili paste in a day here--and I can and I have--you betcha I'm counting it, especially since I'll probably have blown off half my face in the process |
| 2011-01-08 2:12 PM in reply to: #3267504 |
| Master 2411 Goodyear, AZ | Subject: RE: January Training and Nutrition Challenge I did better than I thought this week- maybe I am a "resolutionist" after all Hope everyone has a great weekend! |
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