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SWBKRUN Mentor Group-"Off Season?" What is that?!! (Page 157)
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| BT Development | Mentor Program Archives » SWBKRUN Mentor Group-"Off Season?" What is that?!! | Rss Feed  |
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 2009-07-11 10:35 AM in reply to: #2277498 |
Champion  9060    Charlottesville, Virginia |  Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!TrevorC - 2009-07-10 10:56 PM Ahhhhhh I just had the worst swim ever. Went for an evening quick workout then swim. Swam about 2k in the hour so thats fine. I even did 500m X 2 at close to my normal speed. But i felt like garbage. Felt like i couldn't get a breath, really struggled with it. I havent been swimming this month at all. Other than the spinr last weekend, this was the first time in the water in the 10 days of July. Not sure if I was out of sorts, or if it was because I worked out a bit before hand. I'm sure I'll be fine next time in, but it was frustrating feeling so breathless. But then a lady came into my lane. I was swimming 4 lengths to her 2. That made me feel good! I think we all have these days. What's important is you just get back out and do it again. |
| 2009-07-11 12:50 PM in reply to: #2071255 |
Elite 3395  Raleigh | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! |
| 2009-07-11 1:30 PM in reply to: #2071255 |
Expert 945 Auburn AL | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! I had typed about 4 paragraphs and my comp. locked up, so this will be short. I hate it when it does that. I had a great run this morning with a local group that maps out a run every Saturday. They had a 12 miler laid out this morning with 3 rest stops ... stocked with gatorade and carbs. About half the group made it a 6 miler and I hung with the long group. Brought up the back of the pack with another, but she helped me push my 11 to 12 minute pace to a 10 to 10.5 which was good. I really enjoyed this and the group will be good motivation for the long run. I hope everyone has a good rest of the weekend! |
| 2009-07-11 2:44 PM in reply to: #2071255 |
Expert 945 Auburn AL | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! Who here uses the Adamo or Cobb saddle. I think I remember someone here saying they just got one or the other. I am considering getting a better saddle to be more comfy in aerobars on my road bike. How do you like these saddles if you have used them? |
| 2009-07-11 3:19 PM in reply to: #2278275 |
Elite 3072 san francisco | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! Plainsman AU - 2009-07-11 12:44 PM Who here uses the Adamo or Cobb saddle. I think I remember someone here saying they just got one or the other. I am considering getting a better saddle to be more comfy in aerobars on my road bike. How do you like these saddles if you have used them? John just got the Cobb V (Flow)??? I have been entertaining the idea of a new saddle too. Sometimes I just wonder if it could be more comfortable. Not neccessarily un-comfortable right now, but what if it could be better??? |
| 2009-07-11 3:51 PM in reply to: #2071255 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! I'm back!!! Edited by SSMinnow 2009-07-11 3:55 PM |
| 2009-07-11 3:56 PM in reply to: #2278275 |
Champion 9060 Charlottesville, Virginia | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! Plainsman AU - 2009-07-11 3:44 PM Who here uses the Adamo or Cobb saddle. I think I remember someone here saying they just got one or the other. I am considering getting a better saddle to be more comfy in aerobars on my road bike. How do you like these saddles if you have used them? I have the adamo. Zero problems with it, have had it since Day 1 on my road bike with aerobars then moved over to my Tri-bike. |
| 2009-07-11 3:56 PM in reply to: #2278328 |
Champion 9060 Charlottesville, Virginia | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! SSMinnow - 2009-07-11 4:51 PM I'm back!!! Congrats Suzy! Racking up the hardware. |
| 2009-07-11 4:09 PM in reply to: #2278328 |
Elite 3072 san francisco | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! SSMinnow - 2009-07-11 1:51 PM I'm back!!! Awesome, awesome job. We have come to expect no less from you Suzy, you set the bar pretty darn high!!! |
| 2009-07-11 4:22 PM in reply to: #2278328 |
Expert 945 Auburn AL | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! SSMinnow - 2009-07-11 3:51 PM I'm back!!! Suzy...YOU DA WOMAN. |
| 2009-07-11 4:25 PM in reply to: #2278336 |
Expert 945 Auburn AL | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! dalessit - 2009-07-11 3:56 PM Plainsman AU - 2009-07-11 3:44 PM Who here uses the Adamo or Cobb saddle. I think I remember someone here saying they just got one or the other. I am considering getting a better saddle to be more comfy in aerobars on my road bike. How do you like these saddles if you have used them? I have the adamo. Zero problems with it, have had it since Day 1 on my road bike with aerobars then moved over to my Tri-bike. Tony, which Adamo do you have? Did you feel like it made getting in your bars more comfortable (on the boys)? What makes the Adamo different than traditional? I know alot of questions, but on my road bike, I just dont like i can lean forward that far comfortably. thanks dude |
| 2009-07-11 4:46 PM in reply to: #2278328 |
Master 1952 Guelph, Ontario | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! SSMinnow - 2009-07-11 4:51 PM I'm back!!! WAY TO GO SUZY!!!!! and yes I was yelling that. Have a great time at the party. |
| 2009-07-11 4:47 PM in reply to: #2278384 |
Champion 9060 Charlottesville, Virginia | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! Plainsman AU - 2009-07-11 5:25 PM dalessit - 2009-07-11 3:56 PM Plainsman AU - 2009-07-11 3:44 PM Who here uses the Adamo or Cobb saddle. I think I remember someone here saying they just got one or the other. I am considering getting a better saddle to be more comfy in aerobars on my road bike. How do you like these saddles if you have used them? I have the adamo. Zero problems with it, have had it since Day 1 on my road bike with aerobars then moved over to my Tri-bike. Tony, which Adamo do you have? Did you feel like it made getting in your bars more comfortable (on the boys)? What makes the Adamo different than traditional? I know alot of questions, but on my road bike, I just dont like i can lean forward that far comfortably. thanks dude I have the Adamo Race. Yep, that was the whole point, there really is no nose to the saddle so the "boys" don't sit on the saddle, your sit bones are what makes contact with the saddle. Some people don't like the Adamo because since there is no nose to the saddle the front is a bit wider and it bothers their thighs. People have put clamps and zip ties to pull the 2 sides in but I didn't have to do that. hehe that's why we are all here to help each other out. |
| 2009-07-11 4:53 PM in reply to: #2071255 |
Master 1952 Guelph, Ontario | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! Running question. I just finished a 12.5 K (8mi) run and have developed a small blister between my 3rd and 4th toes on both feet. I think it might be the socks I am using now as I didn't have this problem before. The one I have now are a double layered type which are supposed to wick away the moisture better. Thoughts on what else it might be? or how I might prevent it. Maybe some Bodyglide? Oh yeah felt good one the run. Only had one coughing fit so hopefully this darned congested chest is going to be cleared up soon. |
| 2009-07-11 5:34 PM in reply to: #2278427 |
Expert 945 Auburn AL | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! Redknight - 2009-07-11 4:53 PM Running question. I just finished a 12.5 K (8mi) run and have developed a small blister between my 3rd and 4th toes on both feet. I think it might be the socks I am using now as I didn't have this problem before. The one I have now are a double layered type which are supposed to wick away the moisture better. Thoughts on what else it might be? or how I might prevent it. Maybe some Bodyglide? Oh yeah felt good one the run. Only had one coughing fit so hopefully this darned congested chest is going to be cleared up soon. How long has it been since you cut your toenails?  |
| 2009-07-11 7:50 PM in reply to: #2278477 |
Master 1952 Guelph, Ontario | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! Had a pedicure last Sunday |
| 2009-07-11 7:55 PM in reply to: #2278186 |
Master 2436 Apex, north carolina | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! DougRob - 2009-07-11 1:50 PM Tracy: If you see this before tomorrow AM, my number is 756. See you there I hope. I think I'm at the opposite end of your row. I'm number 745 and my husband is number 746! First time ever we've racked next to each other. Cool. I have temporary BT tatoos I wear on the back of my shoulder for races, plus the pink tires are very hard to miss. See you there. Good luck!!!! |
| 2009-07-11 7:58 PM in reply to: #2071255 |
Elite 3395 Raleigh | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! Tracy: Cool, but technically you and your husband will be on opposite sides of the rack as they say that bikes have to alternate direction. Look forward to meeting you. I am hoping for a good night sleep. Doug |
| 2009-07-11 8:48 PM in reply to: #2071255 |
Master 2436 Apex, north carolina | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! Hey guys and gals. I tried to read all the missed posts but gave up on page 181!! Found a few nuggets though. Most importantly, WELCOME SAM!!!! Now does this mean my hubby has to join too? I don't think this group could handle that. Tony, you must pay more attention to whom is logged on when you post or we'll be all confused. John, FLIM 2010?!?! So that's what you've decided hu? I know we kicked it around together but I'm not ready to commit yet. Talk to me in 2011 I think. There was a cyclist killed today on the main road right behind my neighborhood. I ride on this road all the time. The most infuriating part is the news article is making this out to be his fault - despite this man is a known defender of road safety rules for cycles and auto consideration. They even made references to "more cyclist being on the road and more drivers complaining." How about it is SUMMER!!!! What about non-bias journalism and posting a review of the laws behind cyclist on the road as information for the car drivers? I really dislike the way my part of NC is so predjudice against cyclists. |
| 2009-07-11 8:52 PM in reply to: #2278654 |
Elite 3395 Raleigh | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! tahrens - 2009-07-11 8:48 PM Hey guys and gals. I tried to read all the missed posts but gave up on page 181!! Found a few nuggets though. Most importantly, WELCOME SAM!!!! Now does this mean my hubby has to join too? I don't think this group could handle that. Tony, you must pay more attention to whom is logged on when you post or we'll be all confused. John, FLIM 2010?!?! So that's what you've decided hu? I know we kicked it around together but I'm not ready to commit yet. Talk to me in 2011 I think. There was a cyclist killed today on the main road right behind my neighborhood. I ride on this road all the time. The most infuriating part is the news article is making this out to be his fault - despite this man is a known defender of road safety rules for cycles and auto consideration. They even made references to "more cyclist being on the road and more drivers complaining." How about it is SUMMER!!!! What about non-bias journalism and posting a review of the laws behind cyclist on the road as information for the car drivers? I really dislike the way my part of NC is so predjudice against cyclists. From the News & Observer? Com on that is like asking the School Board to be reasonable. Doug |
| 2009-07-11 9:01 PM in reply to: #2278595 |
Champion 6973 marietta | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! tahrens - 2009-07-11 7:55 PM DougRob - 2009-07-11 1:50 PM Tracy: If you see this before tomorrow AM, my number is 756. See you there I hope. I think I'm at the opposite end of your row. I'm number 745 and my husband is number 746! First time ever we've racked next to each other. Cool. I have temporary BT tatoos I wear on the back of my shoulder for races, plus the pink tires are very hard to miss. See you there. Good luck!!!! no |
| 2009-07-11 9:06 PM in reply to: #2278296 |
Champion 6973 marietta | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! kt65 - 2009-07-11 3:19 PM Plainsman AU - 2009-07-11 12:44 PM Who here uses the Adamo or Cobb saddle. I think I remember someone here saying they just got one or the other. I am considering getting a better saddle to be more comfy in aerobars on my road bike. How do you like these saddles if you have used them? John just got the Cobb V (Flow)??? I have been entertaining the idea of a new saddle too. Sometimes I just wonder if it could be more comfortable. Not neccessarily un-comfortable right now, but what if it could be better??? yup, kim's got it. v flow +. so far so good but i'll let you know for sure next weekend. |
| 2009-07-11 9:06 PM in reply to: #2278668 |
Master 2436 Apex, north carolina | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! fattyfatfat - 2009-07-11 10:01 PM tahrens - 2009-07-11 7:55 PM DougRob - 2009-07-11 1:50 PM Tracy: If you see this before tomorrow AM, my number is 756. See you there I hope. I think I'm at the opposite end of your row. I'm number 745 and my husband is number 746! First time ever we've racked next to each other. Cool. I have temporary BT tatoos I wear on the back of my shoulder for races, plus the pink tires are very hard to miss. See you there. Good luck!!!! no Wow, how did I miss that one. Guess I had that coming. I was laughing out loud and the hubby asked what was so funny. His exact reactions was, "geese Trace, you really said that?!" |
| 2009-07-11 9:07 PM in reply to: #2278600 |
Champion 6973 marietta | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! DougRob - 2009-07-11 7:58 PM Tracy: Cool, but technically you and your husband will be on opposite sides of the rack as they say that bikes have to alternate direction. Look forward to meeting you. I am hoping for a good night sleep. Doug still says online. go to bed! |
| 2009-07-11 9:17 PM in reply to: #2278427 |
Champion 6973 marietta | Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!! Redknight - 2009-07-11 4:53 PM Running question. I just finished a 12.5 K (8mi) run and have developed a small blister between my 3rd and 4th toes on both feet. I think it might be the socks I am using now as I didn't have this problem before. The one I have now are a double layered type which are supposed to wick away the moisture better. Thoughts on what else it might be? or how I might prevent it. Maybe some Bodyglide? Oh yeah felt good one the run. Only had one coughing fit so hopefully this darned congested chest is going to be cleared up soon. i have never known a good running sock to cause blisters, especially in that area. slap some bg on there for the time being but something else is going on. listen to the others and start w/ toenails. great you felt good on the run! |
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