Stuck in the Middle - May Challenge (Page 16)

Rough day, Beth.  I suppose those kind of days happen from time to time, but man it sucks when they do.  Focus on your awesome run yesterday!  That was outstanding!

Although, I'm glad you mentioned bagels and yogurt.  We have a winner.  I'm off to gorge on recovery nutrition.

thanks Bill!  Yes, it was awesome actually

shhhhh don't tell anyone, but it still makes me smile to think about it (is that weird?)

Weird?  NO!  I'm still practically jumping up and down about my time trial last Tuesday.  It was my second TT EVER and I got put in the intermediate group.  Finished THIRD!!

You have to remember the breakthrough days, because the bad days do come and they will try to haunt you.  But if you hold onto the memory of what you're capable of, you will do it again, and you will do it even better.

Oh that was funny about mtn bikers and musclemen!   Hehehheh! 

Nothing on tap for me tonite except maybe a glass (or two) or red wine and sit on the patio and watch the birds and the woods behind the house.

Workout tomorrow morning and ultra short run tomorrow evening, possible severe weather tomorrow evening as well.  Sigh, May in the South.

Man, you aren't kidding.  I can't tell if it's about to thunderstorm or be a perfect day.  I do know the temp is starting to get up there.  It must be jealous of the pollen counts.  I suppose we should count our blessings before the July and August heat though.

double post...

oops! 

sounds lovely

can I join you?

I know, what a shamless post count pad.

I have no idea what you are talking about

please explain 'shameless post count pad'

ROTFLMAO!!!!!!

and yes, I am actually laughing out loud!

hey, what can I say...............Bill is the captain of the team, I am on the other hand am completely innocent! 

C'mon, Beth.  Nobody is buying that line anymore.

really??????

LOL! 

Well, not unless it's said while holding pom poms.

well - I do have some pom poms - but I'm not sure the pic would help with my innocence plea - LOL!

if we win the challenge - or at least don't lose, I will show you my pom poms - egads! did I just promise that? 

Don't take that out of context, Barb!

And yes, I believe that was a promise.

HAHA!  LOVE IT! 

That is quite the session, Barb.  I got a little worn out reading it. 

Barb, we'll probably have to announce this promise from Beth to the rest of the team tomorrow sometime, lest it get lost in page after page of post count padding thought provoking and world changing discussion.

Bring it!