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Aikidoman's Group - FULL! (Page 16)
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 2009-03-24 12:53 PM in reply to: #1856564 |
Pro  4528    Norwalk, Connecticut |  Subject: RE: Aikidoman's Group - FULL! |
| 2009-03-24 1:12 PM in reply to: #2037063 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! |
| 2009-03-24 3:34 PM in reply to: #2037147 |
Slower Than You 9566 Cracklantaburbs | Subject: RE: Aikidoman's Group - FULL! Aikidoman - 2009-03-24 2:12 PM Sorry I haven't been around people....
No worries, we're staying busy training for sure. |
| 2009-03-24 6:14 PM in reply to: #2037147 |
Extreme Veteran 552 Farmington NY | Subject: RE: Aikidoman's Group - FULL! You the new guy? |
| 2009-03-25 3:05 AM in reply to: #1856564 |
Veteran 320 Lowestoft, England | Subject: RE: Aikidoman's Group - FULL! This week I have mostly been swimming, biking and running. |
| 2009-03-25 1:09 PM in reply to: #2038437 |
Veteran 320 Lowestoft, England | Subject: RE: Aikidoman's Group - FULL! Really good training day today. This morning I had 1hr trainer ride and averaged above 21mph for the first time ever. This evening after work I did a tempo run, 10km TT in 49:32. First time I have ever been under 50min, knocked a couple of minutes off my previous PB. I have lost about 5 pounds in the last few weeks and I think this has really helped my pace. Pity I'm off on a two week vacation at the weekend and will put it all back on! |
| 2009-03-25 1:13 PM in reply to: #2039477 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! hagakure - 2009-03-25 11:09 AM Really good training day today. This morning I had 1hr trainer ride and averaged above 21mph for the first time ever. This evening after work I did a tempo run, 10km TT in 49:32. First time I have ever been under 50min, knocked a couple of minutes off my previous PB. I have lost about 5 pounds in the last few weeks and I think this has really helped my pace. Pity I'm off on a two week vacation at the weekend and will put it all back on! Very nice work... |
| 2009-03-25 1:35 PM in reply to: #2039477 |
Pro 4528 Norwalk, Connecticut | Subject: RE: Aikidoman's Group - FULL! hagakure - 2009-03-25 2:09 PM Really good training day today. This morning I had 1hr trainer ride and averaged above 21mph for the first time ever. This evening after work I did a tempo run, 10km TT in 49:32. First time I have ever been under 50min, knocked a couple of minutes off my previous PB. I have lost about 5 pounds in the last few weeks and I think this has really helped my pace. Pity I'm off on a two week vacation at the weekend and will put it all back on! that is awesome, you are flying!!! Great work :0) |
| 2009-03-25 7:43 PM in reply to: #1856564 |
Extreme Veteran 552 Farmington NY | Subject: RE: Aikidoman's Group - FULL! OK the swimming is starting to click. I worked on the catch. I guess I wasn't bending my elbows that much. Seemed to make a huge difference. Really felt relaxed in the water. The local Tri shop was having a sale on their last year wetsuit rentals. They are Nineteen Pipelines. I picked one up today. Brand new, never rented, longsleeve for $100. I think it's was good deal. I guess there is no turning back now.  |
| 2009-03-26 6:17 PM in reply to: #2040436 |
Slower Than You 9566 Cracklantaburbs | Subject: RE: Aikidoman's Group - FULL! I'm buying my first dedicated tri frame tomorrow. Getting excited! |
| 2009-03-26 6:22 PM in reply to: #2042661 |
Extreme Veteran 552 Farmington NY | Subject: RE: Aikidoman's Group - FULL! bcart1991 - 2009-03-26 6:17 PM I'm buying my first dedicated tri frame tomorrow. Getting excited! Which one? |
| 2009-03-26 6:50 PM in reply to: #2042661 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! bcart1991 - 2009-03-26 4:17 PM I'm buying my first dedicated tri frame tomorrow. Getting excited! cool... |
| 2009-03-26 6:50 PM in reply to: #2042721 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! |
| 2009-03-26 9:49 PM in reply to: #2042671 |
Slower Than You 9566 Cracklantaburbs | Subject: RE: Aikidoman's Group - FULL! lextek - 2009-03-26 7:22 PM Which one? It's a Van Dessel Project PR. Nothing too fancy, but it'll allow me to have a dedicated tri bike instead of trying to shift setups on a single frame. |
| 2009-03-28 5:35 PM in reply to: #1856564 |
Extreme Veteran 552 Farmington NY | Subject: RE: Aikidoman's Group - FULL! Guess I'm doing this tri thing. Just signed up for the Keuka Lake sprint. Hoping to do two more this season. Olympic distance for the Finger Lakes tri. Why are entries so much? Edited by lextek 2009-03-28 5:36 PM |
| 2009-03-29 10:21 AM in reply to: #1856564 |
Pro 4528 Norwalk, Connecticut | Subject: RE: Aikidoman's Group - FULL! First race is in the books for 2009!!! Run 1 went perfect as planned, Bike....freakin awesome!!!!! second run was less than steller, need more bircks and running, averall a success, i will have the race report up tonight and will post a linly linky here. It was 40* and raining for the race, i am jumping into a hot shower right now.
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| 2009-03-29 11:42 AM in reply to: #2046195 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! lextek - 2009-03-28 3:35 PM Guess I'm doing this tri thing. Just signed up for the Keuka Lake sprint. Hoping to do two more this season. Olympic distance for the Finger Lakes tri. Why are entries so much? Right on! Good for you... |
| 2009-03-29 11:42 AM in reply to: #2046897 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! Rudedog55 - 2009-03-29 8:21 AM First race is in the books for 2009!!! Run 1 went perfect as planned, Bike....freakin awesome!!!!! second run was less than steller, need more bircks and running, averall a success, i will have the race report up tonight and will post a linly linky here. It was 40* and raining for the race, i am jumping into a hot shower right now.
Good job man! I guess the BB didn't cause you an issue? Looking forward to the RR. |
| 2009-03-29 11:44 AM in reply to: #2046969 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! I did my first tri for the season yesterday as well. I missed some hardware by 7.5 seconds, can you believe it? Oh well. I put something together for a race report when the official results are posted. Probably tonight. |
| 2009-03-29 12:25 PM in reply to: #1856564 |
Extreme Veteran 552 Farmington NY | Subject: RE: Aikidoman's Group - FULL! Good job guys. Good to hear some race reports. Went to a mini tri clinic at a LBS today. Some good info. |
| 2009-03-29 7:24 PM in reply to: #1856564 |
Pro 4528 Norwalk, Connecticut | Subject: RE: Aikidoman's Group - FULL! |
| 2009-03-29 7:31 PM in reply to: #2047513 |
Extreme Veteran 552 Farmington NY | Subject: RE: Aikidoman's Group - FULL! Rudedog55 - 2009-03-29 7:24 PM http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=151950&posts=1#M2047510 race report is up Congrats. Sounds like a pretty, good day. |
| 2009-03-30 12:17 PM in reply to: #1856564 |
Member 51 Omaha, NE, Nebraska | Subject: RE: Aikidoman's Group - FULL! I want to apologize to all the group members for being nonexistant for the past 5 weeks. Life has been absolutely insane trying to get my husbands orders which finally came through today and we have to leave next week. I won't be on much over the next couple weeks while we're packing, moving, finding a house, etc, but I want to thank everyone who has continued to leave encouraging messages for me. |
| 2009-03-30 1:15 PM in reply to: #2048822 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! af_wife2004 - 2009-03-30 10:17 AM I want to apologize to all the group members for being nonexistant for the past 5 weeks. Life has been absolutely insane trying to get my husbands orders which finally came through today and we have to leave next week. I won't be on much over the next couple weeks while we're packing, moving, finding a house, etc, but I want to thank everyone who has continued to leave encouraging messages for me. No worries! It has been pretty slow anyway. Too early in the season. It should pick up soon. |
| 2009-03-30 1:16 PM in reply to: #2048972 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! |
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