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2010-01-08 9:05 AM
in reply to: #2602297

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Champion
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Ames, IA
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ironannekidd - 2010-01-08 7:13 AM Ok everyone, this is what I have for shirts so far...

Katie - L
Tom - XL
Melissa - S
Stacie - S
Amy - S
Dee- M
Robin - M
Me - L

Anyone else? Neal or Bill do you want a Show Us Your Ghoulies Inagural HM T-shirt?


Heck yeah!  Throw me down for a medium


2010-01-08 9:07 AM
in reply to: #2602441

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Champion
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Ames, IA
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ironannekidd - 2010-01-08 8:27 AM
wgraves7582 - 2010-01-08 9:19 AM
kromanowski - 2010-01-08 9:10 AM Morning all!  I managed to trudge through the snow to get to work for another fun filled 12+ hour day!  Yipee!


Katie that does not even sound like fun - I had to drive in the snow (I guess they forgot it was going to snow in Buffalo in the winter - Amazing huh?) but only for 8 hours.

12 hours on a Friday should be illegal!


I belive this falls into the cruel and unusual punishment category.




yeah, what did you do to deserve that, Katie?

Edited by disturbed275 2010-01-08 9:10 AM
2010-01-08 9:10 AM
in reply to: #2602353

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Ames, IA
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
wgraves7582 - 2010-01-08 7:43 AM Morning Ghoulies.

Talked to the family last night and the doctors are going to attempt the surgery on Monday because without it she would pass rapidly.  They don't know if she will make the surgery but it is a better option.

They are going to put a pig valve in her and hopefully that carries her for a while.

I feel bad for my sister because she is the only one local and has to deal with it all.  So if you could keep her in your thoughts and prayers she and I would appreciate it.  I get the 1600 mile excuse a lot of time but am contemplating obtaining a ticket home Sunday for a couple of days just in case.

Anyone have any airline connections

Thanks again guys!


Sorry to hear that.  Crossing my fingers that the surgery goes well.
2010-01-08 9:10 AM
in reply to: #2589272

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Champion
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Morning Ghoulies.
Bill, most airlines have a bereavement rate if you ask. I had to do that with my dad when he passed. You can even keep it open ended for up to (usually) two weeks.
2010-01-08 9:16 AM
in reply to: #2589272

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Elite
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washington state
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
Happy Friday Ghoulies!  Hope everyone has a good day and a great weekend!  Laughing
2010-01-08 11:26 AM
in reply to: #2602578

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Master
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Sacramento, California
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
disturbed275 - 2010-01-08 9:07 AM
ironannekidd - 2010-01-08 8:27 AM
wgraves7582 - 2010-01-08 9:19 AM
kromanowski - 2010-01-08 9:10 AM Morning all!  I managed to trudge through the snow to get to work for another fun filled 12+ hour day!  Yipee!


Katie that does not even sound like fun - I had to drive in the snow (I guess they forgot it was going to snow in Buffalo in the winter - Amazing huh?) but only for 8 hours.

12 hours on a Friday should be illegal!


I belive this falls into the cruel and unusual punishment category.




yeah, what did you do to deserve that, Katie?


I am giving a research talk in Texas next month and have to create some of the data that I am going to present...so unfortunately that means a couple of 12 hour timepoints for my experiments which means ~13 hour days for me.

Long (should be illegal) day TopPage

Edited by kromanowski 2010-01-08 11:27 AM


2010-01-08 11:34 AM
in reply to: #2603086

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Champion
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
kromanowski - 2010-01-08 10:26 AM
disturbed275 - 2010-01-08 9:07 AM
ironannekidd - 2010-01-08 8:27 AM
wgraves7582 - 2010-01-08 9:19 AM
kromanowski - 2010-01-08 9:10 AM Morning all!  I managed to trudge through the snow to get to work for another fun filled 12+ hour day!  Yipee!


Katie that does not even sound like fun - I had to drive in the snow (I guess they forgot it was going to snow in Buffalo in the winter - Amazing huh?) but only for 8 hours.

12 hours on a Friday should be illegal!


I belive this falls into the cruel and unusual punishment category.




yeah, what did you do to deserve that, Katie?


I am giving a research talk in Texas next month and have to create some of the data that I am going to present...so unfortunately that means a couple of 12 hour timepoints for my experiments which means ~13 hour days for me.

Long (should be illegal) day TopPage


ugh...I had to pull some 8 hr days on projects...and those were brutal enough...power to you!
2010-01-08 12:37 PM
in reply to: #2589272

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Champion
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
I'm going to make GUMBO!!! Wooooo!!! I'm just gonna cycle through some soups...haha...this week the experiment is gumbo...last week was my Nana's soup..
2010-01-08 12:39 PM
in reply to: #2602207

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Elite
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
ironannekidd - 2010-01-08 2:51 AM Good morning everyone!!!

I still have a slight cough, but nothing compared to what it had been. I was able to sleep again last night.

This is my plan for the next week.

Today run 5-7ish, slow just to see how I feel

Sunday 9-11 miles
Tuesday 5-7
Wed 3-4
Thur 2ish
Fri get on a plane and head to AZ
Sat check out Tempe, pick up my race packet, relax
Sun Rock the Rock N Roll HM

So what do you think?


Sounds like a good plan Ann. Ease yourself into your finaly long run and taper down leading up to the race. I'm glad the cough/congestion are improving. Tell your lungs to keep up the good work!!!
2010-01-08 1:02 PM
in reply to: #2602353

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Elite
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Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
wgraves7582 - 2010-01-08 5:43 AM Morning Ghoulies.

Talked to the family last night and the doctors are going to attempt the surgery on Monday because without it she would pass rapidly.  They don't know if she will make the surgery but it is a better option.

They are going to put a pig valve in her and hopefully that carries her for a while.

I feel bad for my sister because she is the only one local and has to deal with it all.  So if you could keep her in your thoughts and prayers she and I would appreciate it.  I get the 1600 mile excuse a lot of time but am contemplating obtaining a ticket home Sunday for a couple of days just in case.

Anyone have any airline connections

Thanks again guys!


Sorry Bill, no airline connections here. Again though, my thoughts and prayers are most certainly with you and your family.
2010-01-08 1:03 PM
in reply to: #2602409

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Elite
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2000100010025
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
wgraves7582 - 2010-01-08 6:08 AM
ironannekidd - 2010-01-08 8:52 AM
wgraves7582 - 2010-01-08 8:41 AM
ironannekidd - 2010-01-08 8:13 AM Ok everyone, this is what I have for shirts so far...

Katie - L
Tom - XL
Melissa - S
Stacie - S
Amy - S
Dee- M
Robin - M
Me - L

Anyone else? Neal or Bill do you want a Show Us Your Ghoulies Inagural HM T-shirt?


Cotton or wicking?  I would be in for a wicking one but I have so many cotton t-shirts and plus I cannot run so you could do a cheerleader one for me!


Wicking!!!

You are still a Ghoulie. All races need volunteers for course support, they get the shirts, too.


If it is wicking then I will go with an XL


Whew! I was worried I'd be getting the only "ogre-sized" shirt!


2010-01-08 1:10 PM
in reply to: #2603342

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Champion
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Somewhere I can be nekidd
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
iowagander - 2010-01-08 2:03 PM
wgraves7582 - 2010-01-08 6:08 AM
ironannekidd - 2010-01-08 8:52 AM
wgraves7582 - 2010-01-08 8:41 AM
ironannekidd - 2010-01-08 8:13 AM Ok everyone, this is what I have for shirts so far...

Katie - L
Tom - XL
Melissa - S
Stacie - S
Amy - S
Dee- M
Robin - M
Me - L

Anyone else? Neal or Bill do you want a Show Us Your Ghoulies Inagural HM T-shirt?


Cotton or wicking?  I would be in for a wicking one but I have so many cotton t-shirts and plus I cannot run so you could do a cheerleader one for me!


Wicking!!!

You are still a Ghoulie. All races need volunteers for course support, they get the shirts, too.


If it is wicking then I will go with an XL


Whew! I was worried I'd be getting the only "ogre-sized" shirt!


Are you over 6' tall?
2010-01-08 1:11 PM
in reply to: #2603342

Subject: ...
This user's post has been ignored.
2010-01-08 1:13 PM
in reply to: #2603363

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
wgraves7582 - 2010-01-08 2:11 PM
iowagander - 2010-01-08 2:03 PM
wgraves7582 - 2010-01-08 6:08 AM
ironannekidd - 2010-01-08 8:52 AM
wgraves7582 - 2010-01-08 8:41 AM
ironannekidd - 2010-01-08 8:13 AM Ok everyone, this is what I have for shirts so far...

Katie - L
Tom - XL
Melissa - S
Stacie - S
Amy - S
Dee- M
Robin - M
Me - L

Anyone else? Neal or Bill do you want a Show Us Your Ghoulies Inagural HM T-shirt?


Cotton or wicking?  I would be in for a wicking one but I have so many cotton t-shirts and plus I cannot run so you could do a cheerleader one for me!


Wicking!!!

You are still a Ghoulie. All races need volunteers for course support, they get the shirts, too.


If it is wicking then I will go with an XL


Whew! I was worried I'd be getting the only "ogre-sized" shirt!


I saw that we were the only big-boned Ghoulies as well Tom.  Nice to have an equal right?

I just blew $10 on a large that shrunk in the wash and will fit my son in a couple of years (even though he would wear it now to be cool like his dad )  I like a little breathing room in my clothes!


OK both of you are triathletes... male triathletes... and to us female triathletes that makes you HOT!!!
2010-01-08 1:20 PM
in reply to: #2603370

Subject: ...
This user's post has been ignored.
2010-01-08 1:22 PM
in reply to: #2603391

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
wgraves7582 - 2010-01-08 2:20 PM
ironannekidd - 2010-01-08 2:13 PM
wgraves7582 - 2010-01-08 2:11 PM
iowagander - 2010-01-08 2:03 PM
wgraves7582 - 2010-01-08 6:08 AM
ironannekidd - 2010-01-08 8:52 AM
wgraves7582 - 2010-01-08 8:41 AM
ironannekidd - 2010-01-08 8:13 AM Ok everyone, this is what I have for shirts so far...

Katie - L
Tom - XL
Melissa - S
Stacie - S
Amy - S
Dee- M
Robin - M
Me - L

Anyone else? Neal or Bill do you want a Show Us Your Ghoulies Inagural HM T-shirt?


Cotton or wicking?  I would be in for a wicking one but I have so many cotton t-shirts and plus I cannot run so you could do a cheerleader one for me!


Wicking!!!

You are still a Ghoulie. All races need volunteers for course support, they get the shirts, too.


If it is wicking then I will go with an XL


Whew! I was worried I'd be getting the only "ogre-sized" shirt!


I saw that we were the only big-boned Ghoulies as well Tom.  Nice to have an equal right?

I just blew $10 on a large that shrunk in the wash and will fit my son in a couple of years (even though he would wear it now to be cool like his dad )  I like a little breathing room in my clothes!


OK both of you are triathletes... male triathletes... and to us female triathletes that makes you HOT!!!


Ann(e) - we never said we weren't HOT - we are just shocked there are no other big boned people in here.

I hope you don't mind me j/k around with you and your name Ann(e)


I don't mind as long as you don't mind a little teasing. Go check out tri talk, I responded to your no running post.


2010-01-08 1:24 PM
in reply to: #2603401

Subject: ...
This user's post has been ignored.
2010-01-08 1:26 PM
in reply to: #2603406

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
wgraves7582 - 2010-01-08 2:24 PM
ironannekidd - 2010-01-08 2:22 PM
wgraves7582 - 2010-01-08 2:20 PM
ironannekidd - 2010-01-08 2:13 PM
wgraves7582 - 2010-01-08 2:11 PM
iowagander - 2010-01-08 2:03 PM
wgraves7582 - 2010-01-08 6:08 AM
ironannekidd - 2010-01-08 8:52 AM
wgraves7582 - 2010-01-08 8:41 AM
ironannekidd - 2010-01-08 8:13 AM Ok everyone, this is what I have for shirts so far...

Katie - L
Tom - XL
Melissa - S
Stacie - S
Amy - S
Dee- M
Robin - M
Me - L

Anyone else? Neal or Bill do you want a Show Us Your Ghoulies Inagural HM T-shirt?


Cotton or wicking?  I would be in for a wicking one but I have so many cotton t-shirts and plus I cannot run so you could do a cheerleader one for me!


Wicking!!!

You are still a Ghoulie. All races need volunteers for course support, they get the shirts, too.


If it is wicking then I will go with an XL


Whew! I was worried I'd be getting the only "ogre-sized" shirt!


I saw that we were the only big-boned Ghoulies as well Tom.  Nice to have an equal right?

I just blew $10 on a large that shrunk in the wash and will fit my son in a couple of years (even though he would wear it now to be cool like his dad )  I like a little breathing room in my clothes!


OK both of you are triathletes... male triathletes... and to us female triathletes that makes you HOT!!!


Ann(e) - we never said we weren't HOT - we are just shocked there are no other big boned people in here.

I hope you don't mind me j/k around with you and your name Ann(e)


I don't mind as long as you don't mind a little teasing. Go check out tri talk, I responded to your no running post.


I saw it already


I couldn't resist the temptation. I'll still hold the towel for you
2010-01-08 1:33 PM
in reply to: #2603415

Subject: ...
This user's post has been ignored.
2010-01-08 1:41 PM
in reply to: #2589272

Subject: ...
This user's post has been ignored.
2010-01-08 1:46 PM
in reply to: #2603460

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
wgraves7582 - 2010-01-08 2:41 PM So you might remember our flex time ended 12/31 so this week was my first week back to 8:30-5:30.  I used to get here at 7:00 at the latest and then I would eat and have a snack at 10:30 or so.

It is quite weird to get used to eating my breakfast as late as I am now and then still eating at 10:30.  Today I was like what is going on??  Then it dawned on me - I have only been here for 1.5 hours so I should not be hungry.  Might have to adjust to 2 afternoon snacks say 2:00 and then 4:00.

Our bodies are strange creatures!


I remember you saying your hours were changing, sorry about that. This is only until summer time, right?

Edited by ironannekidd 2010-01-08 1:46 PM


2010-01-08 1:48 PM
in reply to: #2603435

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
wgraves7582 - 2010-01-08 2:33 PM
ironannekidd - 2010-01-08 2:26 PM
wgraves7582 - 2010-01-08 2:24 PM
ironannekidd - 2010-01-08 2:22 PM
wgraves7582 - 2010-01-08 2:20 PM
ironannekidd - 2010-01-08 2:13 PM
wgraves7582 - 2010-01-08 2:11 PM
iowagander - 2010-01-08 2:03 PM
wgraves7582 - 2010-01-08 6:08 AM
ironannekidd - 2010-01-08 8:52 AM
wgraves7582 - 2010-01-08 8:41 AM
ironannekidd - 2010-01-08 8:13 AM Ok everyone, this is what I have for shirts so far...

Katie - L
Tom - XL
Melissa - S
Stacie - S
Amy - S
Dee- M
Robin - M
Me - L

Anyone else? Neal or Bill do you want a Show Us Your Ghoulies Inagural HM T-shirt?


Cotton or wicking?  I would be in for a wicking one but I have so many cotton t-shirts and plus I cannot run so you could do a cheerleader one for me!


Wicking!!!

You are still a Ghoulie. All races need volunteers for course support, they get the shirts, too.


If it is wicking then I will go with an XL


Whew! I was worried I'd be getting the only "ogre-sized" shirt!


I saw that we were the only big-boned Ghoulies as well Tom.  Nice to have an equal right?

I just blew $10 on a large that shrunk in the wash and will fit my son in a couple of years (even though he would wear it now to be cool like his dad )  I like a little breathing room in my clothes!


OK both of you are triathletes... male triathletes... and to us female triathletes that makes you HOT!!!


Ann(e) - we never said we weren't HOT - we are just shocked there are no other big boned people in here.

I hope you don't mind me j/k around with you and your name Ann(e)


I don't mind as long as you don't mind a little teasing. Go check out tri talk, I responded to your no running post.


I saw it already


I couldn't resist the temptation. I'll still hold the towel for you


The doc said aqua jogging is useless because it does nothing for cardio so I am going to skip it if it comes to it.  I am going to do it a couple times a week until Feb 1st attempt to run again.

But Ann(e) you can always hold the towel for me Innocent


Aqua jogging is not useless if you have a woman willing to stand on the shore and hold your towel for you. I'm just sayin'. Wink
2010-01-08 1:48 PM
in reply to: #2603472

Subject: ...
This user's post has been ignored.
2010-01-08 1:49 PM
in reply to: #2603479

Subject: ...
This user's post has been ignored.
2010-01-08 1:51 PM
in reply to: #2589272

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies Are Running a Half Marathon in January!!!
I'm heading out Ghoulies!!

It's 26 degrees here and breezy and I'll be trying to run a few when I get home.

Everyone have a great Friday night!!!
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