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Ghoulie September Core Challenge (Page 16)
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 2010-09-09 5:56 PM in reply to: #3090094 |
Champion  10742     Ames, IA |  Subject: RE: Ghoulie September Core Challengeironannekidd - 2010-09-09 4:25 PM kcarroll - 2010-09-09 11:45 AM wgraves7582 - 2010-09-09 11:33 AM disturbed275 - 2010-09-09 11:30 AM Thanks all. The run was short and sweet and felt pretty good. I'm pretty sure it had a lot to do with the new pink socks I was wearing.  Nice Neal!!! I wonder if Ann has noticed you've been rummaging in her sock drawer? Neal, sweetie... I know I have an awesome array of socks, but the t-backs are 1 drawer down.  Oh, I know  |
| 2010-09-09 7:55 PM in reply to: #3088972 |
Elite 4201 washington state | Subject: RE: Ghoulie September Core Challenge disturbed275 - 2010-09-09 7:21 AM Time for me to stop being lazy and go for a run. Kinda weird to think it's my last run before IM Good luck this weekend, Neal ... Are you going to wear your pink socks to race? |
| 2010-09-09 7:57 PM in reply to: #3075166 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie September Core Challenge Hi Dee! What have you been up to lately?
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| 2010-09-09 7:58 PM in reply to: #3075166 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie September Core Challenge A little something for Neal before IMMOO. (Go Neal.jpg) Attachments ---------------- Go Neal.jpg (56KB - 5 downloads) |
| 2010-09-09 10:26 PM in reply to: #3075166 |
Champion 6656 | Subject: RE: Ghoulie September Core Challenge So post small group session: They might shorten the swim/cancel the swim. Warning everyone about gearing up for a fall ride...brrrr...brrrr.brrrr...packed my mittens and toque...hoodie...fleece riding/running pants...etc.etc.etc. Welcome to Canada. |
| 2010-09-10 5:58 AM in reply to: #3090596 |
Champion 14677 Bronze member | Subject: RE: Ghoulie September Core Challenge mndymond - 2010-09-09 11:26 PM So post small group session: They might shorten the swim/cancel the swim. Warning everyone about gearing up for a fall ride...brrrr...brrrr.brrrr...packed my mittens and toque...hoodie...fleece riding/running pants...etc.etc.etc. Welcome to Canada. Hey Melindy, Mellissa is going to be there too. Maybe you can huddle together to stay warm. It wouldn't be Neal, but then.... there is NOTHING like Neal, eh? |
| 2010-09-10 5:58 AM in reply to: #3075166 |
Champion 14677 Bronze member | Subject: RE: Ghoulie September Core Challenge Melindy needing Neal toppage. |
| 2010-09-10 6:00 AM in reply to: #3090403 |
Champion 14677 Bronze member | Subject: RE: Ghoulie September Core Challenge ironannekidd - 2010-09-09 8:58 PM A little something for Neal before IMMOO. YES. You are carrying a load of Ghoulie Ju Ju with you. It makes you lighter than air and faster than greased lightening and is definately good for a big smile on your face!! |
| 2010-09-10 6:00 AM in reply to: #3075166 |
Champion 14677 Bronze member | Subject: RE: Ghoulie September Core Challenge Morning Ghoulies! |
 2010-09-10 6:25 AM in reply to: #3090596 |
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| 2010-09-10 6:27 AM in reply to: #3075166 |
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| 2010-09-10 6:51 AM in reply to: #3075166 |
| Champion 10742 Ames, IA | Subject: RE: Ghoulie September Core Challenge Morning Ghouls! |
| 2010-09-10 6:51 AM in reply to: #3075166 |
| MotoQueen 13195 | Subject: RE: Ghoulie September Core Challenge Morning Ghoulies! |
| 2010-09-10 6:52 AM in reply to: #3075166 |
| Subject: ... This user's post has been ignored. |
| 2010-09-10 6:52 AM in reply to: #3075166 |
| MotoQueen 13195 | Subject: RE: Ghoulie September Core Challenge Neal, have an awesome race and a great time this weekend. You will rock the race! |
| 2010-09-10 6:52 AM in reply to: #3090399 |
| Champion 10742 Ames, IA | Subject: RE: Ghoulie September Core Challenge deehtz - 2010-09-09 7:55 PM disturbed275 - 2010-09-09 7:21 AM Time for me to stop being lazy and go for a run. Kinda weird to think it's my last run before IM Good luck this weekend, Neal ... Are you going to wear your pink socks to race? I wasn't planning on it but maybe I should. I bet I'd be faster |
| 2010-09-10 6:53 AM in reply to: #3090403 |
| Champion 10742 Ames, IA | Subject: RE: Ghoulie September Core Challenge ironannekidd - 2010-09-09 7:58 PM A little something for Neal before IMMOO. Holy crap! You win the best sign award. I love it!!!! |
| 2010-09-10 6:53 AM in reply to: #3090771 |
| MotoQueen 13195 | Subject: RE: Ghoulie September Core Challenge wgraves7582 - 2010-09-10 6:25 AM mndymond - 2010-09-09 11:26 PM So post small group session: They might shorten the swim/cancel the swim. Warning everyone about gearing up for a fall ride...brrrr...brrrr.brrrr...packed my mittens and toque...hoodie...fleece riding/running pants...etc.etc.etc. Welcome to Canada. Does this mean I am in trouble Melindy???? I think that was only if it snows Bill. |
| 2010-09-10 6:55 AM in reply to: #3090596 |
| Champion 10742 Ames, IA | Subject: RE: Ghoulie September Core Challenge mndymond - 2010-09-09 10:26 PM So post small group session: They might shorten the swim/cancel the swim. Warning everyone about gearing up for a fall ride...brrrr...brrrr.brrrr...packed my mittens and toque...hoodie...fleece riding/running pants...etc.etc.etc. Welcome to Canada. That is frickin freezing Mr Bigglesworth! You are much tougher than I am. I would bail. Best of luck to you! |
| 2010-09-10 6:56 AM in reply to: #3075166 |
| MotoQueen 13195 | Subject: RE: Ghoulie September Core Challenge |
| 2010-09-10 6:57 AM in reply to: #3075166 |
| Champion 10742 Ames, IA | Subject: RE: Ghoulie September Core Challenge Thanks for all the well wishes everyone! I'm finally leaving for Madison in about an hour. I'll be sure to drop in and say hi from time to time this weekend |
| 2010-09-10 7:01 AM in reply to: #3090808 |
| Champion 14677 Bronze member | Subject: RE: Ghoulie September Core Challenge disturbed275 - 2010-09-10 7:57 AM Thanks for all the well wishes everyone! I'm finally leaving for Madison in about an hour. I'll be sure to drop in and say hi from time to time this weekend Please do! I think the pink socks would make a statement! |
| 2010-09-10 7:02 AM in reply to: #3075166 |
| Champion 14677 Bronze member | Subject: RE: Ghoulie September Core Challenge Happy FFFF everyone. |
| 2010-09-10 7:15 AM in reply to: #3090803 |
| Champion 14677 Bronze member | Subject: RE: Ghoulie September Core Challenge kns57 - 2010-09-10 7:53 AM wgraves7582 - 2010-09-10 6:25 AM mndymond - 2010-09-09 11:26 PM So post small group session: They might shorten the swim/cancel the swim. Warning everyone about gearing up for a fall ride...brrrr...brrrr.brrrr...packed my mittens and toque...hoodie...fleece riding/running pants...etc.etc.etc. Welcome to Canada. Does this mean I am in trouble Melindy???? I think that was only if it snows Bill. Hey Kendra, how is the "NOT to be messed with" Librarian today? |
| 2010-09-10 7:44 AM in reply to: #3075166 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie September Core Challenge Good morning Ghoulies! I stayed home today. Right now I'm tucked in under 2 warm blankets and I'm all comfy on my favorite recliner. I think I may be a few F's short of four this Friday. |
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