Team Trifecta (Page 17)

Good first week team, need a very strong second week to climb into first place.

Keep up the good work...and running everyone!

Oh and

they said

something about

post padding???

Go here:
http://spreadsheets.google.com/ccc?key=rEvMt4yVXDfMW13wGX6jXVQ

You will need to enter the following information:
email address: [email protected]
password: challengeforum

If you can't access the spreadsheet:
Scroll to the bottom, and look at the bottom right corner. If it says, "edit this page," click that link and enter the email address and password above.

If you are already logged into Google with your personal account, you'll need to log out. Then log back in using the above email address and password.

If that doesn't work, try this link instead:
https://spreadsheets.google.com/ccc?key=rEvMt4yVXDfMW13wGX6jXVQ

If none of this works.... well, come back here and tell us.

Whoooohoooo!! Week two!

I had intentions of running tonight - but I fell off my bike yesterday (caught a curb) and I think I might do a swim instead.  I hit my shin pretty hard and it was pretty swollen (and I had stress fractures once - so I get a little nervy about my shins).

I probably won't run until Wednesday.  What does everyone have on the plan today?

Just for the record ... I still want Peeps...

Good morning group - I completed my first HIM (Mooseman) yesterday.  Not quite as fast as I wanted but I did it.  It was a tough course - lots of hills.  One the bright side I added 144 min. to my run challenge.  This will be a light run week then things will pick back up.

Woo, Team Trifecta is awesome!! Congrats to everyone on the PRs and awesome weekend racing. I'm sure once Stacie gets back and updates her times onto the spreadsheet, we will be kicking Taser butt.

I slept in today and it felt really good. Contemplating making this my very first zero activity day since I started logging at the beginning of April. More likely that I will get on my bike tonight though (if the rain stays away) and if I'm feeling really good, I'll even make it a brick!

Congrats on finishing - way ahead of what I am capable of.  Plus, I would be thrilled with a 244 min stand alone 1/2 mary, much less in a 1/2 ironman!

You deserve an easy week.

Edited by pole_dancer 2009-06-08 8:07 AM

Great job on a less than ideal course. 

Whooohooooo!!! Congrats!!

Thanks Jenna - I feel great for passing it. I was gone on a girls weekend all weekend and we did a ton of walking but not much running. I had planned that into my goal so it looks like I am behind but I am not. I will get to goal. Don't worry team - 2 miles on the agenda today.

Stacie

Edited by dimplespoo 2009-06-08 10:50 AM

Congrats to everyone racing this past weekend!

No runs for me today either. Had my long run yesterday. Temperature hovered around 40F with constant lite drizzle. But, to be honest, I prefer that over the 85F of last week. 40 down 130 to go.

HELLO TEAM TRIFECTA.

first things first, we all ROCKED the first week of the challenge,

though admittedly it would be nice to be in first place, im actually a come from behind kinda of girl!

so lets get runnin' our hineys off in WEEK TWO!

nothing new for me to add to the spreadsheet (sorry if you thought that i would put us ahead somehow)

my feet never touched the ground for two days.

well.....cept when i collapsed at the finish of the first day.


your welcome to read the RIDE REPORT on my log.

its a QUITE the story, let me tell ya.


WAY TO GO ON THE PRs this weekend.

were an AWESOME BUNCH OF ATHLETES, ARENT WE??

HAPPY RUNNING EVERYONE!
stacieb

Edited by skrtrnr 2009-06-08 12:23 PM

Just got back from a nice 4 miler pushing both boys in the stroller

29.13 down of 100

nuh-uh.

counts double if youre pushing both boys in the stroller.

remember. 

WAY TO GO YOU!

stacieb

Edited by skrtrnr 2009-06-08 5:54 PM

Unfortunately, I am not running today so I have nothing constructive to add.

I'm not either so I don't either.