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Ghoulies October: us v BT (Page 17)
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  2010-10-06 7:22 AM in reply to: #3135296 |
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| 2010-10-06 7:22 AM in reply to: #3124608 |
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| 2010-10-06 7:23 AM in reply to: #3135296 |
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| 2010-10-06 7:24 AM in reply to: #3124608 |
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| 2010-10-06 7:24 AM in reply to: #3135304 |
Elite 2640     Ontario, Canada | Subject: RE: Ghoulies October: us v BT wgraves7582 - 2010-10-06 8:23 AM mbasta - 2010-10-06 8:21 AM I am not even going to try winning the posting component of the challenge. Check out the images below to see what I saw when I turned on my computer this morning. WOW! I think it's time to unsubscribe from this thread eh?  That is a cool picture  You can see more of her artwork here: http://www.drawntorun.com/ |
| 2010-10-06 7:27 AM in reply to: #3135299 |
| Elite 2640 Ontario, Canada | Subject: RE: Ghoulies October: us v BT wgraves7582 - 2010-10-06 8:22 AM mbasta - 2010-10-06 8:21 AM I am not even going to try winning the posting component of the challenge. Check out the images below to see what I saw when I turned on my computer this morning. WOW! I think it's time to unsubscribe from this thread eh? Your teammates are I was going to deny this but I just went to our forum and saw 20 pages! I guess a bunch of the 200+ emails I received overnight were my team. GO TEAM BT!! |
| 2010-10-06 7:28 AM in reply to: #3135296 |
Champion 16743  Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT mbasta - 2010-10-06 8:21 AM I am not even going to try winning the posting component of the challenge. Check out the images below to see what I saw when I turned on my computer this morning. WOW! I think it's time to unsubscribe from this thread eh? So what are you trying to say? |
| 2010-10-06 7:29 AM in reply to: #3135288 |
| Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT |
| 2010-10-06 7:29 AM in reply to: #3135311 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT mbasta - 2010-10-06 8:27 AM wgraves7582 - 2010-10-06 8:22 AM mbasta - 2010-10-06 8:21 AM I am not even going to try winning the posting component of the challenge. Check out the images below to see what I saw when I turned on my computer this morning. WOW! I think it's time to unsubscribe from this thread eh? Your teammates are I was going to deny this but I just went to our forum and saw 20 pages! I guess a bunch of the 200+ emails I received overnight were my team. GO TEAM BT!! You should tell your team to stop posting so much. |
| 2010-10-06 7:30 AM in reply to: #3135297 |
| Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT wgraves7582 - 2010-10-06 8:21 AM I miss running long distances I look forward to that feeling right now. |
| 2010-10-06 7:30 AM in reply to: #3135311 |
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| 2010-10-06 7:31 AM in reply to: #3135316 |
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| 2010-10-06 7:31 AM in reply to: #3135316 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-06 8:30 AM wgraves7582 - 2010-10-06 8:21 AM I miss running long distances I look forward to that feeling right now. x2 |
| 2010-10-06 7:33 AM in reply to: #3135318 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT wgraves7582 - 2010-10-06 8:31 AM kcarroll - 2010-10-06 8:30 AM wgraves7582 - 2010-10-06 8:21 AM I miss running long distances I look forward to that feeling right now. LOL - nice one Kim I always enjoyed them for some psychotic reason. I hated the short/fast runs much more than 15+ miles I like the 12-16 mile range. I'm looking forward to half marathon training. |
| 2010-10-06 7:34 AM in reply to: #3135324 |
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| 2010-10-06 7:35 AM in reply to: #3135318 |
| Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT wgraves7582 - 2010-10-06 8:31 AM kcarroll - 2010-10-06 8:30 AM wgraves7582 - 2010-10-06 8:21 AM I miss running long distances I look forward to that feeling right now. LOL - nice one Kim I always enjoyed them for some psychotic reason. I hated the short/fast runs much more than 15+ miles Actually, I do get it. I usually look forward to long runs. I hate the first 2 miles of every run. So a 3 miler sucks for 2/3's of the duration. Not worth it. Plus, I'm just as slow on short runs as I am on long runs. That actually may be my goal for next year. Bring my 10k time down. Not sure. I'm just a bit mentally fatigued right now. |
| 2010-10-06 7:36 AM in reply to: #3135327 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-06 8:35 AM wgraves7582 - 2010-10-06 8:31 AM kcarroll - 2010-10-06 8:30 AM wgraves7582 - 2010-10-06 8:21 AM I miss running long distances I look forward to that feeling right now. LOL - nice one Kim I always enjoyed them for some psychotic reason. I hated the short/fast runs much more than 15+ miles Actually, I do get it. I usually look forward to long runs. I hate the first 2 miles of every run. So a 3 miler sucks for 2/3's of the duration. Not worth it. Plus, I'm just as slow on short runs as I am on long runs. That actually may be my goal for next year. Bring my 10k time down. Not sure. I'm just a bit mentally fatigued right now. I thought about working on speedwork this winter. I'm going to Carlsbad to have fun. I want to run well at the Unite HM. |
| 2010-10-06 7:37 AM in reply to: #3135324 |
| Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-06 8:33 AM wgraves7582 - 2010-10-06 8:31 AM kcarroll - 2010-10-06 8:30 AM wgraves7582 - 2010-10-06 8:21 AM I miss running long distances I look forward to that feeling right now. LOL - nice one Kim I always enjoyed them for some psychotic reason. I hated the short/fast runs much more than 15+ miles I like the 12-16 mile range. I'm looking forward to half marathon training. Me too. Have you given much thought as to how much down time you're going to give yourself after MCM? Part of me wants to take a serious break and swim/strength train. Another part doesn't want to lose the base I've built. |
| 2010-10-06 7:40 AM in reply to: #3135336 |
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| 2010-10-06 7:41 AM in reply to: #3135336 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-06 8:37 AM ironannekidd - 2010-10-06 8:33 AM wgraves7582 - 2010-10-06 8:31 AM kcarroll - 2010-10-06 8:30 AM wgraves7582 - 2010-10-06 8:21 AM I miss running long distances I look forward to that feeling right now. LOL - nice one Kim I always enjoyed them for some psychotic reason. I hated the short/fast runs much more than 15+ miles I like the 12-16 mile range. I'm looking forward to half marathon training. Me too. Have you given much thought as to how much down time you're going to give yourself after MCM? Part of me wants to take a serious break and swim/strength train. Another part doesn't want to lose the base I've built. I am thinking I'm going to take 2 weeks with no running. I want to get some swimming in, and soccer will be over so I can spend more time with my son on the trainer. I don't want to lose my base either. A 2 week break will still give me just over 2 months to keep training for Carlsbad. |
| 2010-10-06 7:43 AM in reply to: #3135340 |
| Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT wgraves7582 - 2010-10-06 8:40 AM kcarroll - 2010-10-06 8:37 AM ironannekidd - 2010-10-06 8:33 AM wgraves7582 - 2010-10-06 8:31 AM kcarroll - 2010-10-06 8:30 AM wgraves7582 - 2010-10-06 8:21 AM I miss running long distances I look forward to that feeling right now. LOL - nice one Kim I always enjoyed them for some psychotic reason. I hated the short/fast runs much more than 15+ miles I like the 12-16 mile range. I'm looking forward to half marathon training. Me too. Have you given much thought as to how much down time you're going to give yourself after MCM? Part of me wants to take a serious break and swim/strength train. Another part doesn't want to lose the base I've built. Just take 1 week off and then run 3 milers for the most part. If you could get 5 3 milers a week in for 1 month that would be awesome. Really that is only 40-45 minutes or so, so time wise it is not a big impact. That is the great thing about running - quick torture! Towards the end of the month you could make one a tempo run and do an interval workout with the other one. Bill, I've read from numerous sources that the key to speed is running more frequently, not necessarily longer so your thoughts make sense. |
| 2010-10-06 7:46 AM in reply to: #3135348 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-06 8:43 AM wgraves7582 - 2010-10-06 8:40 AM kcarroll - 2010-10-06 8:37 AM ironannekidd - 2010-10-06 8:33 AM wgraves7582 - 2010-10-06 8:31 AM kcarroll - 2010-10-06 8:30 AM wgraves7582 - 2010-10-06 8:21 AM I miss running long distances I look forward to that feeling right now. LOL - nice one Kim I always enjoyed them for some psychotic reason. I hated the short/fast runs much more than 15+ miles I like the 12-16 mile range. I'm looking forward to half marathon training. Me too. Have you given much thought as to how much down time you're going to give yourself after MCM? Part of me wants to take a serious break and swim/strength train. Another part doesn't want to lose the base I've built. Just take 1 week off and then run 3 milers for the most part. If you could get 5 3 milers a week in for 1 month that would be awesome. Really that is only 40-45 minutes or so, so time wise it is not a big impact. That is the great thing about running - quick torture! Towards the end of the month you could make one a tempo run and do an interval workout with the other one. Bill, I've read from numerous sources that the key to speed is running more frequently, not necessarily longer so your thoughts make sense. 5 days of 3 milers is totally doable for me. It's getting the 7, 8, 10 milers in during the week that can be tough. I have no problem doing a long run on the weekends. |
| 2010-10-06 7:50 AM in reply to: #3124608 |
| Subject: ... This user's post has been ignored. |
| 2010-10-06 7:53 AM in reply to: #3135362 |
| Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT wgraves7582 - 2010-10-06 8:50 AM I can tell you this much - 3 is the most I have run in 12+ months until last Thursday when I did 5 miles. The only reason I hurt was because of the pace - outside of that my body was completely fine with the extra 2 miles Bill, that is great that you did 5 and were ok. Maybe your hip is going to cooperate and let you get back to longer distances. Yes? |
| 2010-10-06 7:55 AM in reply to: #3124608 |
Champion 14677 Bronze member | Subject: RE: Ghoulies October: us v BT Wow, I have to work for a bit and you guys fill two pages! |
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