Subject: RE: Ironman Coeur d'Alene : Official ThreadA week to go until I fly out and 1 day left at work!
Getting excited but also nervous that I haven't done enough training. I know that this a natural feeling, but definately have done less training than last years effort for Lanzarote.
I am bravely (or stupidly ) putting up my race goal of cracking 12 hrs overall and a sub 4 hr marathon. Did 12:13' in Lanza with a 4:02 run/shuffle/walk/shuffle/walk/walk/shuffle/walk/run. Edited by colinlukins 2009-06-09 2:33 PM
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