Subject: RE: Team Peep Show - The SequelLazyMarathoner - 2009-03-07 3:14 PM I definitely earned my peach today! I did a 40 mile ride/4 mile run brick. I did the first 20 miles on the trainer and the second 20 outside, we have beautiful weather here today. The run was great. No complaints! I went straight to brunch in my workout gear and sat outside, ahhh. I ate a massive meal and am already hungry!
your workout sounds wonderful! I had one of those yesterday.(just a shorter bike) |