Team Trifecta (Page 18)

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2009-06-08 6:28 PM
in reply to: #2182381

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Expert
831
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Eltham North, Victoria
Subject: RE: Team Trifecta
I'll run tomorrow.

2009-06-08 6:29 PM
in reply to: #2182381

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Expert
831
50010010010025
Eltham North, Victoria
Subject: RE: Team Trifecta
It's cold and wet and yucky hereFrown.
2009-06-08 6:30 PM
in reply to: #2203494

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Expert
831
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Eltham North, Victoria
Subject: RE: Team Trifecta
trysprintolympic - 2009-06-09 11:24 AM

Those darn June Bugs somehow came from behind to pass us in the post padding challenge again!


Working on itWink.
2009-06-08 6:49 PM
in reply to: #2201267

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Champion
23360
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Taser-World
Subject: RE: Team Trifecta
Silver_wlf - 2009-06-08 7:46 AM

Just for the record ... I still want Peeps...



2009-06-08 6:49 PM
in reply to: #2203495

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Champion
23360
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Taser-World
Subject: RE: Team Trifecta
trysprintolympic - 2009-06-08 7:24 PM

Unfortunately, I am not running today so I have nothing constructive to add.


Hm. Having nothing constructive to add has never stopped me before.

<--- See what I mean? LOL

2009-06-08 7:35 PM
in reply to: #2203494

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team Trifecta
trysprintolympic - 2009-06-08 7:24 PM

Those darn June Bugs somehow came from behind to pass us in the post padding challenge again!



Yell

2009-06-08 7:36 PM
in reply to: #2201267

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team Trifecta
Silver_wlf - 2009-06-08 7:46 AM Just for the record ... I still want Peeps...



ugghhh!!!!!

my wife and son love them and I think they are the devil
2009-06-08 7:37 PM
in reply to: #2203509

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team Trifecta
bondgirl - 2009-06-08 7:30 PM
trysprintolympic - 2009-06-09 11:24 AM

Those darn June Bugs somehow came from behind to pass us in the post padding challenge again!


Working on itWink.


Thanks for doing your part
2009-06-08 7:42 PM
in reply to: #2182381

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Master
1702
1000500100100
Southern Ontario
Subject: RE: Team Trifecta
I swam today - I had a bit of a headache and I'm going to replace my helmet ... my 4 week old helmet. *frown*  Darn things aren't cheap!

I'm not running until Wednesday.  But don't worry - I'll get my minutes in!
2009-06-08 7:44 PM
in reply to: #2203539

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Master
1702
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Southern Ontario
Subject: RE: Team Trifecta
2009-06-08 8:39 PM
in reply to: #2203705

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Expert
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Subject: RE: Team Trifecta
Silver_wlf - 2009-06-08 8:42 PM I swam today - I had a bit of a headache and I'm going to replace my helmet ... my 4 week old helmet. *frown*  Darn things aren't cheap!

I'm not running until Wednesday.  But don't worry - I'll get my minutes in!


Hey Stef, you know you're not supposed to wear your helmet while you swim, right? The drag alone will cost you a ton of time!

2009-06-08 10:06 PM
in reply to: #2182381

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Veteran
405
100100100100
Memphis, TN
Subject: RE: Team Trifecta
Finally!  A run where I felt good and still ffelt like I had some left when I quit.  Another 6 in the books.
2009-06-09 4:39 AM
in reply to: #2182381

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Subject: RE: Team Trifecta

HI-HO CHEERIO TEAM.

im up early chirping w the birdies.

not sure what the day is gonna hold for me....its a wait see kinda of day.

AND

its the final full day ill have all to myself.

my kids have a 1/2 day tomorrow and then their off of school for the summer.

lots of fun stuff 'on tap' with the kiddos.

i especially cant wait to get out on our boat.  WOO HOO!


the summer is certainly gonna require scheduling finess to get my trng sessions in, unlike now where i basically have the entire day to myself.  (between laundry and cleaning the house and shopping et al.....)

but im also having A TAPER OF A SUMMER, so that should help.


WHAT ARE YOU ALL UP TO TODAY?

HAPPY RUNNING.
stacieb

2009-06-09 6:30 AM
in reply to: #2182381

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Master
1702
1000500100100
Southern Ontario
Subject: RE: Team Trifecta
Good Morning Teamies!

I'm trying to be organized today - but it's not working terribly well.

I am biking with the group in town tonight.  I'm excited - I haven't ridden with this group yet and I think it will be fun!!
2009-06-09 6:49 AM
in reply to: #2182381

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Expert
711
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Subject: RE: Team Trifecta
I'm going to run tonight for sure! I just hope the rain stays away so that I can do it outside, as opposed to on the treadmill at the gym. Although if I run indoors, I can watch the Wings win the Stanley Cup as I get my mileage in!
2009-06-09 6:52 AM
in reply to: #2182381

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Expert
1797
1000500100100252525
CHARLOTTESVILLE, Virginia
Subject: RE: Team Trifecta
Back at work after the 10 hr drive home from New Hampshire on Monday.  Body is feeling pretty good right now.  But I feel the need for a short, easy run this evening to work some of the kinks out.  I'm pleased w/ how I am recovering from the HIM.  I may not have done the training to go fast but I did enough to finish and in good shape.  :-)

Happy Running!

2009-06-09 8:15 AM
in reply to: #2182381

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Pro
4828
2000200050010010010025
The Land of Ice and Snow
Subject: RE: Team Trifecta
Well...I should run....but i can barely walk....so that might present a wee bit of a challenge.....

Shall I HTFU??? 

Edited by aquagirl 2009-06-09 8:15 AM
2009-06-09 8:44 AM
in reply to: #2182381

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Veteran
271
1001002525
Middle Tennessee
Subject: RE: Team Trifecta
Got in nearly 5 miles this morning.  Set my alarm to get up a little earlier to beat the heat, but it was still pretty warm.  This is something I am going to have to keep working on.  I'm not a morning person, but I need to find some balance with this.
2009-06-09 9:24 AM
in reply to: #2182381

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Elite
3494
20001000100100100100252525
Renton, Washington
Subject: RE: Team Trifecta

I crashed long and hard yesterday. Mondays seem to do that to me. So will make that a rest day and run today  

 

MORNING ALL!

2009-06-09 10:27 AM
in reply to: #2182381

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Extreme Veteran
467
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Subject: RE: Team Trifecta
I will be getting my next run in tonight...gotta love late night running.
2009-06-09 11:06 AM
in reply to: #2182381

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Veteran
405
100100100100
Memphis, TN
Subject: RE: Team Trifecta
This is not on topic but since we are padding, anyone know how to remove a race from your "planned races" section?  I was going to do Marine Corps Marathon but it sold out.  I need to get another Mary in in October or November.  Any suggestions? 

2009-06-09 11:33 AM
in reply to: #2205051

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Expert
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Subject: RE: Team Trifecta
jccbulldog - 2009-06-09 12:06 PM This is not on topic but since we are padding, anyone know how to remove a race from your "planned races" section?  I was going to do Marine Corps Marathon but it sold out.  I need to get another Mary in in October or November.  Any suggestions? 


In your Race Log view, there are two drop down menus at the very bottom underneath the list of races. One is to delete a race (on the left) and the other is to load the distances in your log (on the right). Just choose the race you want to delete from the menu on the left and click the button! I had to delete a race last week after they changed the date at the last minute!!
2009-06-09 11:35 AM
in reply to: #2204442

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Expert
711
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Subject: RE: Team Trifecta
aquagirl - 2009-06-09 9:15 AM Well...I should run....but i can barely walk....so that might present a wee bit of a challenge.....

Shall I HTFU??? 


Helen, of all the people I can think of who need to HTFU, you are not one of them! Take it easy on yourself and then double up next week.
2009-06-09 11:50 AM
in reply to: #2182381

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Champion
6225
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Subject: RE: Team Trifecta
i had a not-as-ugly-as-one-would-expect short run today.

29 mins, easy.

just right the right amt.

still in recovery mode

moving ever closer to normal.

HAPPY RUNNING EVERYONE.
stacieb

Edited by skrtrnr 2009-06-09 11:50 AM
2009-06-09 12:09 PM
in reply to: #2182381

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Expert
1797
1000500100100252525
CHARLOTTESVILLE, Virginia
Subject: RE: Team Trifecta
Just curious but how does a group of people have time to train w/ 71 pages of posts in 9 days?  LOL
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