Subject: RE: TAN #198: Oh What a TANgled Web We Weave.YANTS!!!!!!!!!!! Been thinking lost about you, seems like I am following your training plan. Have my first race of the year this weekend and have spend the last month sick (flu/sinus infection) and injured (hip flexor strain). Total tally last month: 3 runs, 2 rides, no swimming. Should be an interesting race. Only reason I am doing it is because its a local race, and a short one (sprint). And to see if the Yanti Tri Training plan works, so we can patented and make millions selling books and such. Poll: what name would you give a Yanti based triathlon training plan? Superior EXercise by Yanti? |