November "You Choice" Challenge Team Wild Hippo's (Page 18)

Sounds like you are doing it well then! No injuries means your body is able to handle it!  

lyssa-gator - 2007-11-11 11:30 AM ok. enough slaking off. i've allowed myself to start my own little pity party about being burned out. but i'm done now. since i can't go out and run right now, and since i don't have the stationary bike here where i can get on it right now, i'm going to quit pouting and go lift weights a little bit. it's not part of my goal (nor will it be most likely) but it's something, and i have to get out of this funk. thanks for the jumpstart steve

Hey sometimes some me time is what you need... even if it is a pity party Dont be too hard on yourself ok?

Im planning to get back into it on Monday and see how much of this goal I can realistically knock over... I think i can do it!  

Aaaw thanks! Time to earn back the super I think  

Everyone's working hard!  Sorry to hear how many of you have been sick!  Yipes. 

i've got EXTRA motivation now.  BF and I are engaged!  YAY!  

So  Haven't really done anything except party this weekend.    BUT here are my totals for week 1

CONGRATULATIONS!!!! Im so happy for you.... I think you have absolutley got to spend whats left of the weekend partying so more!!

Thats awesome  

Does that mean youve set a date already?

Be thankful you mum is happy and likes your man... I think thats a great thing!!!

haha ok... then I would say just approve the guest list and let her do her thing  

Heya folks...wow all those high percentages already showing up....guess for the Americans that's good so you can slack with all the triptophan (sp?) in your system at the end of the month from the turkey overload.

As for me, I'm keeping up. Today's run portion was rough...only did the 4 minutes in 2 x 2 min intervals and my legs were mush. Can't figure out why. Going to try to get in a good stretching session today if I can find the time and maybe that will help.

Swimming was also a little slower on Friday but that was mostly thanks to having to share a lane with this incredible older lady (probably in her late 60s at least) who swam non-stop for about 60 minutes...wow! But being that I displace alot of water I tried to swim nice and smooth (aka a tad slower) when I was near her, so my time suffered a bit but I still got my 1100 yards in total.

So for November so far the numbers look like:

Walking/Running: 10.34 miles (34.5%)
Swimming: 1h 32m (30.7%)
Strength: 1h 14min (61.7%)

Keep it up Hippos!

-Kelley