Peep Jousters: The Original Peep Warriors (Page 19)

FRANK! what??? that sux! Hope the ice helps! keep us posted! if you get injured and can not do your biking let us know and we will contact Cat and let her know you want to drop out..but we hope for your sake that it heals and you are back at your tennis and training real soon! are you sure it did not happen on your street bike! that is what is on your avatar? kinda hard to see!

I - ICE

C - COMPRESSION

E - ELEVATE

FEEL BETTER!

You forgot the "R" for Rest! 

OH and the R for rest!

YAY FRANK...that is the most you have typed in the three months of being on the same teams! KIU! even when things are hectic! woo hoo! I am very proud of you! or is that Kendra...acting as you!?! Feel better and make sure you rest, too! seeing I forgot that in my last message to  you!!!!

Consider Cat preliminarily contacted... Im sick so you have my sympathy (not that you wouldnt have it anyway)... its frustrating not being up to training!

Why dont you hang in until the end of this week and then we can make a decision beofre the next weekly update... hopefully after a week you will know how your knee is going!

sorry you are sick darling...is there anything I can do to help you!? seven up? toast? a bowl of applesauce? or just shut up and go away!?! feel better and let me know if there really is anything I can help you with!!

THANKS FOR ALL YOU DO FOR THIS CHALLENGE CAT! you are.... 

Umm if you could fix my boss so he can come back to work so I could have a sick day... that would be cool!

I will see what I can do...but I may have to get tinkerbeth involved...and have her whip out her bag of pixie dust! hope he comes back soon for your sake! hang in there!

Hi team - week 1 challenge results including each teams gossip and percentages are here: http://beginnertriathlete.com/discussion/forums/thread-view.asp?tid... a great second week!

Nope, it wasn't Kendra.  It was all Frank.  I did yell at him telling him that Julie was expecting him to post.  LOL

thanks for the scolding...it seemed to work...hope he feels better...but seems to me he types more when he does not....so maybe I do not want him to feel better!?

I like your spirit! that a girl! I know you won't let us down! but Frank....not so sure! hehe....JK!!!   hope he feels better...and his knee is healing! how is it today! any better!? tell him not to overdo...although we want to win....not at his knee's expense! take care and make sure you keep on top of his icing, relaxation and as Nicole said...rest! tell him we are rooting for him and will hope to see him up and about soon!!

Shameless self promotion: