Subject: RE: Ghoulie September Core Challengemndymond - 2010-09-11 5:44 PM Hi
It was so cold. Water temp 10C. They cut the swim to 750m. Changing took way too long...changing=putting long sleeve and pants on...T1=ridiculously long time. Bike--it started to rain and then the wind came up=cold cold cold cold cold. T2=my transitions suck...haha...Run--meh--my legs were more or less numb from the knee down and it took about 5-6km to feel something again...I most likely negatively split my 10k.
But.
I came 3rd in my AG!!! YAAA!! Haha. Ok the cold part was sucktastic! but WOOHOO for third in your AG!!! |