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2010-10-05 8:17 AM
in reply to: #3133156

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Subject: RE: TAN #121: Oh hai! kTANxbai.
Big Appa - 2010-10-05 9:14 AM

Anyone want to order some Girl scout nuts (yes I know, jokes) from my daughter?



What are girl scout nuts? 


2010-10-05 8:17 AM
in reply to: #3133152

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Pro
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Sarasota FL
Subject: RE: TAN #121: Oh hai! kTANxbai.
Big Appa - 2010-10-05 9:13 AM
trinnas - 2010-10-05 6:10 AM
Nicole83 - 2010-10-05 9:08 AM
Big Appa - 2010-10-05 9:05 AM

My shoulder is feeling good again woot!!! I was able to do 75 lb dumbbell presses yesterday and felt no pain or tightness at all. I will have to start low and make sure I don't overdo it in the beginning. I know I will feel weird using the little weights doing over head presses.



Are 75lbs the little weights?

Dude, I use 25s and I feel like a stud.


Let's jump him together and beat him up Nicole.


Morning TAN


75lbs each DB. 

I go to a small 24 on my lunch and they only go to 75 lbs. I should be able to end off with 100's on my flat press now but I haven’t tried at my normal gym



Annnnd I no longer feel cool or strong.

I bet I could still pin ya though. 
2010-10-05 8:19 AM
in reply to: #3133165

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Checkin' out the podium girls
Subject: RE: TAN #121: Oh hai! kTANxbai.
LockOut - 2010-10-05 9:17 AM

Big Appa - 2010-10-05 9:14 AM

Anyone want to order some Girl scout nuts (yes I know, jokes) from my daughter?



What are girl scout nuts? 


I got arrested for showing mine to a girl scout.
2010-10-05 8:19 AM
in reply to: #3133152

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Champion
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Checkin' out the podium girls
Subject: RE: TAN #121: Oh hai! kTANxbai.
Big Appa - 2010-10-05 9:13 AM

trinnas - 2010-10-05 6:10 AM
Nicole83 - 2010-10-05 9:08 AM
Big Appa - 2010-10-05 9:05 AM

My shoulder is feeling good again woot!!! I was able to do 75 lb dumbbell presses yesterday and felt no pain or tightness at all. I will have to start low and make sure I don't overdo it in the beginning. I know I will feel weird using the little weights doing over head presses.



Are 75lbs the little weights?

Dude, I use 25s and I feel like a stud.


Let's jump him together and beat him up Nicole.


Morning TAN


75lbs each DB. 

I go to a small 24 on my lunch and they only go to 75 lbs. I should be able to end off with 100's on my flat press now but I haven’t tried at my normal gym



Is that all that Tony weighs, 75lbs?
2010-10-05 8:20 AM
in reply to: #3133165

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Subject: RE: TAN #121: Oh hai! kTANxbai.
LockOut - 2010-10-05 6:17 AM
Big Appa - 2010-10-05 9:14 AM

Anyone want to order some Girl scout nuts (yes I know, jokes) from my daughter?



What are girl scout nuts? 


nuts (food) from the Girl Scouts of America
2010-10-05 8:22 AM
in reply to: #3133173

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Champion
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Subject: RE: TAN #121: Oh hai! kTANxbai.
pitt83 - 2010-10-05 6:19 AM
Big Appa - 2010-10-05 9:13 AM
trinnas - 2010-10-05 6:10 AM
Nicole83 - 2010-10-05 9:08 AM
Big Appa - 2010-10-05 9:05 AM

My shoulder is feeling good again woot!!! I was able to do 75 lb dumbbell presses yesterday and felt no pain or tightness at all. I will have to start low and make sure I don't overdo it in the beginning. I know I will feel weird using the little weights doing over head presses.



Are 75lbs the little weights?

Dude, I use 25s and I feel like a stud.


Let's jump him together and beat him up Nicole.


Morning TAN


75lbs each DB.?

I go to a small 24 on my lunch and they only go to 75 lbs. I should be able to end off with 100's on my flat press now but I haven?t tried at my normal gym

Is that all that Tony weighs, 75lbs?


there may be a picture of me picking up Tony above my head... if there were any pics from Chi.... which there is not



2010-10-05 8:27 AM
in reply to: #3133175

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Extreme Veteran
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Montreal, QC
Subject: RE: TAN #121: Oh hai! kTANxbai.
Big Appa - 2010-10-05 9:20 AM
LockOut - 2010-10-05 6:17 AM
Big Appa - 2010-10-05 9:14 AM

Anyone want to order some Girl scout nuts (yes I know, jokes) from my daughter?



What are girl scout nuts? 


nuts (food) from the Girl Scouts of America


honey roasted peanuts?  walnuts?  almonds?  cashews?  salted/unsalted (hehe)?   
2010-10-05 8:31 AM
in reply to: #3133195

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Subject: RE: TAN #121: Oh hai! kTANxbai.
LockOut - 2010-10-05 6:27 AM
Big Appa - 2010-10-05 9:20 AM
LockOut - 2010-10-05 6:17 AM
Big Appa - 2010-10-05 9:14 AM

Anyone want to order some Girl scout nuts (yes I know, jokes) from my daughter?



What are girl scout nuts? 


nuts (food) from the Girl Scouts of America


honey roasted peanuts?  walnuts?  almonds?  cashews?  salted/unsalted (hehe)?   


I will find out, I just got the email last night with no details
2010-10-05 8:33 AM
in reply to: #3133202

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Extreme Veteran
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Montreal, QC
Subject: RE: TAN #121: Oh hai! kTANxbai.
Big Appa - 2010-10-05 9:31 AM
LockOut - 2010-10-05 6:27 AM
Big Appa - 2010-10-05 9:20 AM
LockOut - 2010-10-05 6:17 AM
Big Appa - 2010-10-05 9:14 AM

Anyone want to order some Girl scout nuts (yes I know, jokes) from my daughter?



What are girl scout nuts? 


nuts (food) from the Girl Scouts of America


honey roasted peanuts?  walnuts?  almonds?  cashews?  salted/unsalted (hehe)?   


I will find out, I just got the email last night with no details


Ahhh, gotcha.  Though it might be tough for me to buy any (it's illegal to ship nuts across the border, isn't it?
2010-10-05 8:35 AM
in reply to: #3133209

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Champion
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Lost in the Luminiferous Aether
Subject: RE: TAN #121: Oh hai! kTANxbai.
LockOut - 2010-10-05 9:33 AM
Big Appa - 2010-10-05 9:31 AM
LockOut - 2010-10-05 6:27 AM
Big Appa - 2010-10-05 9:20 AM
LockOut - 2010-10-05 6:17 AM
Big Appa - 2010-10-05 9:14 AM

Anyone want to order some Girl scout nuts (yes I know, jokes) from my daughter?



What are girl scout nuts? 


nuts (food) from the Girl Scouts of America


honey roasted peanuts?  walnuts?  almonds?  cashews?  salted/unsalted (hehe)?   


I will find out, I just got the email last night with no details


Ahhh, gotcha.  Though it might be tough for me to buy any (it's illegal to ship nuts across the border, isn't it?


Thats only if the nust are minors and you ship them across state lines. 
2010-10-05 8:37 AM
in reply to: #3133175

Iron Donkey
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, Wisconsin
Subject: RE: TAN #121: Oh hai! kTANxbai.
Big Appa - 2010-10-05 8:20 AM
LockOut - 2010-10-05 6:17 AM
Big Appa - 2010-10-05 9:14 AM

Anyone want to order some Girl scout nuts (yes I know, jokes) from my daughter?



What are girl scout nuts? 


nuts (food) from the Girl Scouts of America


Speaking of Girl Scouts, don't forget those cookie orders!  I already have a couple of orders to put in - gotta LOF the Caramel DeLites and the Thin Mints!!

*Girl Scout Cookie Heaven TOPpage*

Edited by 1stTimeTri 2010-10-05 8:37 AM


2010-10-05 8:38 AM
in reply to: #3127790

Iron Donkey
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, Wisconsin
Subject: RE: TAN #121: Oh hai! kTANxbai.
G'mornin' Peter, Nicole, Kate, Cord, and Pitt-ster.

Mornin', TAN.

Work hits right away this morning.  So, will drop in when I can.
2010-10-05 8:39 AM
in reply to: #3133221

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Extreme Veteran
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500010002525
Montreal, QC
Subject: RE: TAN #121: Oh hai! kTANxbai.
1stTimeTri - 2010-10-05 9:37 AM
Big Appa - 2010-10-05 8:20 AM
LockOut - 2010-10-05 6:17 AM
Big Appa - 2010-10-05 9:14 AM

Anyone want to order some Girl scout nuts (yes I know, jokes) from my daughter?



What are girl scout nuts? 


nuts (food) from the Girl Scouts of America


Speaking of Girl Scouts, don't forget those cookie orders!  I already have a couple of orders to put in - gotta LOF the Caramel DeLites and the Thin Mints!!

*Girl Scout Cookie Heaven TOPpage*


I thought they went back to the chocolate/vanilla cookies a few years ago?  I didn't even know there were caramel ones!  Jeez I'm out of the loop on GS Cookies! 
2010-10-05 8:40 AM
in reply to: #3133226

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Extreme Veteran
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500010002525
Montreal, QC
Subject: RE: TAN #121: Oh hai! kTANxbai.
1stTimeTri - 2010-10-05 9:38 AM G'mornin' Peter, Nicole, Kate, Cord, and Pitt-ster.

Mornin', TAN.

Work hits right away this morning.  So, will drop in when I can.


Mornin' Phil.  

Don't let work take it to ya too bad today.  We'll be here when you need an escape. 
2010-10-05 8:49 AM
in reply to: #3127790

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Sarasota FL
Subject: RE: TAN #121: Oh hai! kTANxbai.
Nom nom nom girlscout cookies.  I can serioulsy eat a whole box of thin mints without even trying that hard.

I actually think that girlscout cookies are the entire reason I work out at all.


Good morning Phil. 
2010-10-05 9:17 AM
in reply to: #3133260

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Subject: RE: TAN #121: Oh hai! kTANxbai.
Nicole83 - 2010-10-05 9:49 AM

Nom nom nom girlscout cookies.  I can serioulsy eat a whole box of thin mints without even trying that hard.

I actually think that girlscout cookies are the entire reason I work out at all.


Good morning Phil. 


And Nicole's cookies kilt TAN. Oh, the horror of it!


2010-10-05 9:38 AM
in reply to: #3133329

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Extreme Veteran
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Montreal, QC
Subject: RE: TAN #121: Oh hai! kTANxbai.
pitt83 - 2010-10-05 10:17 AM
Nicole83 - 2010-10-05 9:49 AM Nom nom nom girlscout cookies.  I can serioulsy eat a whole box of thin mints without even trying that hard.

I actually think that girlscout cookies are the entire reason I work out at all.


Good morning Phil. 
And Nicole's cookies kilt TAN. Oh, the horror of it!


There's a first time for everything... 
2010-10-05 10:05 AM
in reply to: #3127790

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Subject: RE: TAN #121: Oh hai! kTANxbai.
shelf bootys
bewbs
white pants
2010-10-05 10:08 AM
in reply to: #3133456

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Checkin' out the podium girls
Subject: RE: TAN #121: Oh hai! kTANxbai.
Big Appa - 2010-10-05 11:05 AM

shelf bootys
bewbs
white pants


What are 3 things I'm fascinated by?
2010-10-05 10:09 AM
in reply to: #3133456

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Pro
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Subject: RE: TAN #121: Oh hai! kTANxbai.
Big Appa - 2010-10-05 11:05 AM shelf bootys
bewbs
white pants


What is:
What Cord thinks about in his spare time... which is pretty much all the time? 

Edited by Nicole83 2010-10-05 10:10 AM
2010-10-05 10:19 AM
in reply to: #3127790

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Alpharetta, Georgia
Subject: RE: TAN #121: Oh hai! kTANxbai.
Girl scouts are selling nuts now? Who knew.
I would think they would be a nut-free organization like most schools. No pun intended.

HI CORD


2010-10-05 10:32 AM
in reply to: #3127790

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Melon Presser
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Subject: RE: TAN #121: Oh hai! kTANxbai.
Hello, all my sumptuous little TANlets.
2010-10-05 10:44 AM
in reply to: #3133521

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Extreme Veteran
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Montreal, QC
Subject: RE: TAN #121: Oh hai! kTANxbai.
TriAya - 2010-10-05 11:32 AM Hello, all my sumptuous little TANlets.


Hey Yanti.  How's it going?  How you feeling today? 
2010-10-05 10:45 AM
in reply to: #3127790

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Science Nerd
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Subject: RE: TAN #121: Oh hai! kTANxbai.
Morning TAN!  I suck at making coffee.
2010-10-05 10:45 AM
in reply to: #3133156

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Science Nerd
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Subject: RE: TAN #121: Oh hai! kTANxbai.
Big Appa - 2010-10-05 9:14 AM

Anyone want to order some Girl scout nuts (yes I know, jokes) from my daughter?



Trying to kill me, BA? 
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