Subject: RE: Mamma Amy Knows Best - Mentor Group Year One - CLOSEDQuote Weekend includes longest run of my life - 9 miles. I'm starting to freak a little bit, as my half marathon plan is getting serious. But I know I'll feel awesome once I accomplish this goal. You are going to do great! When I go longer for the first time I am not trying to break a personal or world record. Take your time and you should be OK. With this Hadd method I have been keeping my heart rate down which means easy running and I am doing miles I never dreamed of before and actually feeling good afterwards. Keep that great attitude and as Amy says keep a smile on your face and you are going to do great this weekend on your 9. Good Luck!!!
Edited by JREDFLY 2013-03-09 4:54 AM
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