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2007-11-11 4:46 PM
in reply to: #1047726

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MotoQueen
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
lyssa-gator - 2007-11-11 10:22 AM

ok, i'm changing my stats from yesterday. i had time for a quickie this morning, so i just did 30 minutes of core stuff, and then a quick out and back, 2.5 miles. so that brings me to

65 minutes biking out of 180=36%
20.8 miles running out of 75=28%
4.5 lbs out of 10 lost =45%
for a total of 36.3%
hopefully i did that right,



Lyssa, Lyssa, Lyssa, you need to share your "quickie" with Twisnibbins. They will get a kick out of that!


2007-11-11 4:57 PM
in reply to: #1047847

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Champion
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's

Reno8 - 2007-11-12 7:04 AM L-Gator Too bad it was a "quicky" otherwise it could be listed as HARD-CORE November's totals: Bike: 30m 07s - 7.06 Mi (goal 25) Run: 1h 28m 32s - 9.4 Mi (goal 32) Strength: 2h 10m (goal 8) I gots to get moving...just can't seem to get the long runs and rides in to get caught up. The weather has been WONDERFUL but I haven't taken advantage of it. Have a long (for me) run scheduled for Tuesday and a good bike ride with friends on Wednesday. Cat....I was able to go to another computer and get my stuff posted for this week. My computer is still on the fritz and it goes to the shop on Monday so I may be off the site for a day or two. Steve

Hi Steve no problem!!! Enjoy the great weather... after 10 days of gray adn rain here I am at my desk looking out at a sunshiny day... its glorious!!!!

If that doesnt get me motivated then i think I must be a lost cause!!!

2007-11-11 5:32 PM
in reply to: #1030850

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Elite
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
Hello everyone. i see some impressive numbers for this week! good job to everyone! i am a little disappointed in myself in not getting in as many miles as i had hoped. i am at 29.13 miles for the month. i wanted to be at about 40 miles but find myself about 11 miles short. so as i stand i have 70.87 miles to run for the rest of the month. defiantly have to start moving. i hope to get in one run today before it gets too dark or i have to go to work.
2007-11-11 7:01 PM
in reply to: #1030850

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Veteran
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
got my 2 miles in.

End of Week 2 stats are



Swimming: 3000 Yards = 60%
Biking: 30.3 Miles = 51%
Walking: 20.05 Miles = 50%

Overall of 54%

I'll take it.
2007-11-11 7:07 PM
in reply to: #1030850

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Champion
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's

Thanks for checking in guys! I will compile it all probably tomorrow (my time) as I know Owl_Girl (Tracy) is out of action until late Monday so I want to give her a chance to check in before I send the results off....

2007-11-11 7:34 PM
in reply to: #1030850

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Champion
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's

Ok team we are waiting for 8 team members to check in with the results... when I have them all I will post up how everyone is going so we know who needs the inspiration and encourgaement...

People yet to check in are Baowolf, RaytownPete, SoapQueen2, Bajapat, Nate_21, John Deere, Owl_girl (she is travelling until late Monday) and vida nova.

 



2007-11-11 8:03 PM
in reply to: #1048220

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Master
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
kaqphin - 2007-11-11 5:34 PM

Ok team we are waiting for 8 team members to check in with the results... when I have them all I will post up how everyone is going so we know who needs the inspiration and encourgaement...

People yet to check in are Baowolf, RaytownPete, SoapQueen2, Bajapat, Nate_21, John Deere, Owl_girl (she is travelling until late Monday) and vida nova.

 



did soapqueen2 ever check in?? everyone else i think has at least stopped by to say hello
2007-11-11 8:04 PM
in reply to: #1030850

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MotoQueen
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
Lyssa, come play with twisnibbins. We are on page 97 and plan to implode tonight.
2007-11-11 8:05 PM
in reply to: #1048314

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Master
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
kns57 - 2007-11-11 6:04 PM

Lyssa, come play with twisnibbins. We are on page 97 and plan to implode tonight.


ahhhh, ok. twist my arm
2007-11-11 8:06 PM
in reply to: #1048305

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Champion
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
lyssa-gator - 2007-11-12 1:03 PM
kaqphin - 2007-11-11 5:34 PM

Ok team we are waiting for 8 team members to check in with the results... when I have them all I will post up how everyone is going so we know who needs the inspiration and encourgaement...

People yet to check in are Baowolf, RaytownPete, SoapQueen2, Bajapat, Nate_21, John Deere, Owl_girl (she is travelling until late Monday) and vida nova.

 

did soapqueen2 ever check in?? everyone else i think has at least stopped by to say hello

Nope... maybe we need a mass inspire drive or something to make her feel welcome?

2007-11-11 8:08 PM
in reply to: #1030850

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Master
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
i'm on it


2007-11-11 8:36 PM
in reply to: #1030850

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Subject: RE: November "You Choice" Challenge Team Wild Hippo's

Oops apologies Baowolf has checked in.... apparently I needed to check the thread a bit more thoroughly...

Sorry!

2007-11-11 8:44 PM
in reply to: #1030850

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Elite
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
Yay and i finally figured out how to send an email on the boards here ).

Edited by Baowolf 2007-11-11 8:44 PM
2007-11-11 9:11 PM
in reply to: #1048477

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Subject: RE: November "You Choice" Challenge Team Wild Hippo's

Baowolf - 2007-11-12 1:44 PM Yay and i finally figured out how to send an email on the boards here ).

Yes you did... you can fill all our inboxes now

2007-11-11 9:28 PM
in reply to: #1048305

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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
lyssa-gator - 2007-11-11 9:03 PM

kaqphin - 2007-11-11 5:34 PM

Ok team we are waiting for 8 team members to check in with the results... when I have them all I will post up how everyone is going so we know who needs the inspiration and encourgaement...

People yet to check in are Baowolf, RaytownPete, SoapQueen2, Bajapat, Nate_21, John Deere, Owl_girl (she is travelling until late Monday) and vida nova.



did soapqueen2 ever check in?? everyone else i think has at least stopped by to say hello


She never picked up my PM. It's still in my outbox.


2007-11-11 9:44 PM
in reply to: #1030850

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Elite
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
well i did it. i fit one last run in this week. i ran for a little over 7 miles so that brings my total so far to 36.34 miles



36.34 out of 100 miles. = 36.34% to goal.


2007-11-11 9:44 PM
in reply to: #1048573

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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
D001 - 2007-11-12 2:28 PM
lyssa-gator - 2007-11-11 9:03 PM
kaqphin - 2007-11-11 5:34 PM

Ok team we are waiting for 8 team members to check in with the results... when I have them all I will post up how everyone is going so we know who needs the inspiration and encourgaement...

People yet to check in are Baowolf, RaytownPete, SoapQueen2, Bajapat, Nate_21, John Deere, Owl_girl (she is travelling until late Monday) and vida nova.

 

did soapqueen2 ever check in?? everyone else i think has at least stopped by to say hello
She never picked up my PM. It's still in my outbox.

My PMs still there too...

2007-11-11 11:16 PM
in reply to: #1030850

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Elite
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
Nice run... there grats on 36 percent 100 gona be a long goal there )

Oh, just noticed 7.2 in 1 hour... very nice. I only need to pick up 1 mile on my pace... to nip at those heals. 8).

Edited by Baowolf 2007-11-11 11:34 PM
2007-11-12 12:34 AM
in reply to: #1048670

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Elite
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
Baowolf - 2007-11-11 9:16 PM

Nice run... there grats on 36 percent 100 gona be a long goal there )

Oh, just noticed 7.2 in 1 hour... very nice. I only need to pick up 1 mile on my pace... to nip at those heals. 8).

well then i better watch out behind me and pick up the pace.
2007-11-12 10:49 AM
in reply to: #1030850

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Master
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
morning hippos!
it's freezing rain here, it's dark and gloomy, and i don't think we've hit 30 degrees yet. my favorite time to run!! i'm heading out, i'll report in when i get done.
2007-11-12 1:35 PM
in reply to: #1030850

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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
I thought I was feeling better by last night, so I went ahead and ran almost 30 min. this morning.. it felt great to move! but by the middle of the morning I was losing my voice and the sinus headache that eats my whole face was returning. My wife has talked me into making plans to rest and call in sick tomorrow. I never call in sick!

But, I think I will stop fighting it and just get some rest. It is just so much work getting lesson plans put together for a sub.

Bad news is, I will probably lose the planned swim for tomorrow. I still think I can meet the goal, but might have to get creative at the end of the month. And, you know, maybe work out over Thanksgiving break.





Edited by DTraub 2007-11-12 1:39 PM


2007-11-12 2:44 PM
in reply to: #1049455

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Elite
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
DTraub - 2007-11-12 11:35 AM

I thought I was feeling better by last night, so I went ahead and ran almost 30 min. this morning.. it felt great to move! but by the middle of the morning I was losing my voice and the sinus headache that eats my whole face was returning. My wife has talked me into making plans to rest and call in sick tomorrow. I never call in sick!

But, I think I will stop fighting it and just get some rest. It is just so much work getting lesson plans put together for a sub.

Bad news is, I will probably lose the planned swim for tomorrow. I still think I can meet the goal, but might have to get creative at the end of the month. And, you know, maybe work out over Thanksgiving break.




well dont push too hard otherwise your body never gets a chance to recover and you end up staying sick for a very long time. one year a few guys got sick on my water polo team at the beginning of the season and didn't give themselves enough time to recover and they were sick the entire season and then some and ended up not playing a lot because of it. So get better first and then worry about fitting in your workouts.
2007-11-12 2:46 PM
in reply to: #1030850

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Elite
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
Speaking of workouts. I had the day off today and so I decided to take a little run. well that little run turned into a big run. so for my first workout of the week I ran 11.24 miles in 1hour and 43 minutes. that brings my grand total for the month up to 47.58 miles out of 100. I am right on target with meeting my goal for the month.
2007-11-12 3:44 PM
in reply to: #1049579

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Master
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
Great job JoeMac.

That is some run for *a day off*.
2007-11-12 4:46 PM
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Elite
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Subject: RE: November "You Choice" Challenge Team Wild Hippo's
8.5 mile run in mountains, 8.5 mile bike, and lifting off to get some food. Ill check back in in a bit.
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