 Subject: RE: Treadmill - How long Did You gohahaha! I went for an outside run this morning and when I got to where I was going to start my run I realized I had forgotten the ear plugs for my ipod (I had recharged it last night ). I was ticked....but rather than run without some tunes - i actually went home and got my plugs and drove back to the same place to run!
I am kinda worried about running during the tri with no music! It makes the run so much more enjoyable and the time pass so much more quickly......
Jill
wgraves7582 - 2008-02-11 12:51 PM
the bear - 2008-02-10 10:26 PM
Three hours, nineteen miles total, decribed here in my logs. Got an ovation from the gym staff when I finished.
Loved the missing IPOD part! Don't you hate when that happens!!!!!
How do you guys manipulate the time on the treadmill or do you just restart every 30 minutes. I can do a 5k and if I run slower than 10 min/miles it will let me go longer but not much more. Does the staff get mad at your gym? | 
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2008-02-11 4:36 PM
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