Subject: RE: What's up for August, Swim-Run challange anyone?KristenT - 2006-07-30 9:34 PM When this starts, how so we record "mileage/yardage"? Post here? To All: I'll make another thread for the actual challenge later today that will reiterate the following. But to answer this question now is important. Everyone must post their training in their logs and make their logs Public. If your new to logging feel free to PM me with any questions you may have. Every Monday around Noon I'll check your logs for the previous week data and add it to the Spreadsheet. If it looks like I have all the data for everyone I'll post the spreadsheet on the thread. If not I'll hold off to the evening time then post it. We have a fair number participating so I'll look into organizing some sort of randomized "Teams" so we can have some fun with the 'us against them'. Looks like I'll have to separate the Benton's This helps to keep things interesting, remember this is to help make training a bit more motivational and not kill ourselves! Injury or Illnesses; God forbid if you happen to get sick or injured please note this in your logs and use the "Injured/Sick" drop box, we'll cut you some slack! So please look for the new thread this evening for the Actual Challenge entitled "August Swim & Run Challenge 7/31 to 9/3" or something like that. This will be the official thread for us to post motivation, encouragement, weekly bragging and the tracking spreadsheet. I'll post the initial spreadsheet there with everyone's goals. Good luck everyone, day #1 is today... Don |