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2007-05-21 6:07 PM
in reply to: #809732

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Subject: RE: ABS CORE May-June Captains only
ell-in-or - 2007-05-21 12:15 PM

Red Hot Bod Squad results are in!

I've got one person who hurt their back and may not be able to continue with the challenge -  or may stop for a while and come back - not sure. Also, I've got one person who posted to our team thread once but never has logged a core workout and hasn't responded to my pm or to inspires. ?? Do we take them off the list after three weeks?

ell-in-or, who's that team member that's not responding, I'd vote to drop, it's in the rules!  Let me know and I can remove form this weeks numbers.  



2007-05-21 6:15 PM
in reply to: #786129

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Master
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Port Moody, BC
Subject: RE: ABS CORE May-June Captains only
MMMkay? Here's the Winning, ahem, I mean Blue team results, sorry for being tardy, i was in a race today then straight off to work for a few hours of Double Time! Love Holiday work! Good job everyone, Donto, I have e-mailed 3 on our team, no response from them, so I am cutting them "Incognito, tupuppy and Cubefarmgopher". See you guys out on the killing fields!!

Edited by hazmaster 2007-05-21 6:17 PM




Attachments
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Blue_Team #3 -ABS-May_12(1).xls (63KB - 31 downloads)
2007-05-21 6:24 PM
in reply to: #786129

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Master
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Portland, Oregon
Subject: RE: ABS CORE May-June Captains only

Humorously enough, "Banned" has not reported workouts since the beginning or responded. So ban away.

BamBam66 hurt her back.   Bummer. It appears to be putting a hitch in all areas of life - you know, those unusual things like sitting or standing or lying down... Ouch!! She's got some PT going. Makes me really glad I was 'just' sick for a week.

Leigh

2007-05-21 6:38 PM
in reply to: #810692

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Subject: RE: ABS CORE May-June Captains only

OK, here's week 3, I need to open up a can of whoopass!  I'll post over on the main thread...

Week 3  May & June ABS/Core  Challenge Compiled Results

Team Results

Black Team

Red Team

Green Team

Blue Team

Average % of Goal

29.02%

29.11%

27.79%

38.24%

Overall Goal met %

0.00%

0.00%

0.00%

0.00%

Teams Combined %

14.51%

14.55%

13.90%

19.12%



Edited by Donto 2007-05-21 7:05 PM




Attachments
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All Teams May June-ABS-Spreadsheet-wk3.zip (46KB - 29 downloads)
2007-05-27 10:52 AM
in reply to: #786129

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Champion
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Henderson NV
Subject: RE: ABS CORE May-June Captains only
Another week in the bucket.


Edited by saling4 2007-05-27 10:54 AM




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Black.xls (61KB - 29 downloads)
2007-05-28 9:37 AM
in reply to: #786129

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Master
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Port Moody, BC
Subject: RE: ABS CORE May-June Captains only
AAAAAND HEEEEEEEEEEEEEERRE'S BLUE'S!!! Have a great week guys and girls!



(hot-off-the-press.jpg)



Attachments
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Blue_Team week 4.xls (60KB - 38 downloads)
hot-off-the-press.jpg (18KB - 26 downloads)


2007-05-29 11:17 AM
in reply to: #819194

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Subject: RE: ABS CORE May-June Captains only
Here's Green's week 4 results...



Attachments
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Green Team May June-ABS-Spreadsheet-wk4.xls (57KB - 34 downloads)
2007-05-29 11:06 PM
in reply to: #786129

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Master
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Portland, Oregon
Subject: RE: ABS CORE May-June Captains only
Week 4 Red!



Attachments
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Red Team May June-ABS-Spreadsheet-wk4.xls (67KB - 37 downloads)
2007-05-30 7:45 AM
in reply to: #786129

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Henderson NV
Subject: RE: ABS CORE May-June Captains only

Donto if I can I would like to drop Bluejack for this challenge he appears to be still wiped out from IMAZ.

Also Regimom needs to drop out, she broke her collar bone

 

BLACK TEAM 

2007-05-30 10:26 AM
in reply to: #821751

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Subject: RE: ABS CORE May-June Captains only
saling4 - 2007-05-30 8:45 AM

Donto if I can I would like to drop Bluejack for this challenge he appears to be still wiped out from IMAZ.

Also Regimom needs to drop out, she broke her collar bone

BLACK TEAM 

Haz, you're the "master" of this thing what's your unworthy opinion  

Seriously, I'm alright with it.  I know BJ having a hard time with things and what did RM do bomb down Pikes Peak on her MTB and biff it!!!

2007-05-30 10:38 AM
in reply to: #822124

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Master
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Port Moody, BC
Subject: RE: ABS CORE May-June Captains only
Donto - 2007-05-30 8:26 AM

saling4 - 2007-05-30 8:45 AM

Donto if I can I would like to drop Bluejack for this challenge he appears to be still wiped out from IMAZ.

Also Regimom needs to drop out, she broke her collar bone

BLACK TEAM 

Haz, you're the "master" of this thing what's your unworthy opinion  

Seriously, I'm alright with it.  I know BJ having a hard time with things and what did RM do bomb down Pikes Peak on her MTB and biff it!!!



I don't know, I checked back in the rules and didn't see anything on getting out with a broken collarbone...but I suppose we can bend the rules for her. Hope she's alright.


2007-05-30 2:23 PM
in reply to: #786129

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Henderson NV
Subject: RE: ABS CORE May-June Captains only
You were right Donto she was mountain biking and WHOOPS.  Nice pic of the X-Ray at our Black Beauties thread where she was whining about not doing ab workout for awhile....LOL.
2007-05-31 1:23 PM
in reply to: #822701

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Subject: RE: ABS CORE May-June Captains only

Hey everyone, I updated the file and posted on the main thread. Sorry for the delay I spaced this out, last week I was a day ahead of myself and this week I'm a day behind!  Sailing4 I took out your 2 teamies too.

Week 4 May & June ABS/Core Challenge Compiled Results

 

 

Team Results

Black Team

Red Team

Green Team

Blue Team

Average % of Goal

41.96%

36.48%

38.79%

51.25%

Overall Goal met %

0.00%

0.00%

0.00%

7.78%

Teams Combined %

20.98%

18.24%

19.40%

29.51%





Attachments
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All Teams May June-ABS-Spreadsheet-wk4.zip (45KB - 35 downloads)
2007-05-31 8:33 PM
in reply to: #786129

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Champion
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Henderson NV
Subject: RE: ABS CORE May-June Captains only
Thanks Donto.  Looking better by the week.
2007-06-04 7:36 AM
in reply to: #786129

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Champion
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Henderson NV
Subject: RE: ABS CORE May-June Captains only
Team Black reporting in.




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Black.xls (57KB - 37 downloads)
2007-06-05 12:28 AM
in reply to: #786129

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Master
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Portland, Oregon
Subject: RE: ABS CORE May-June Captains only

Red reporting in.

BaMBAM is out. She isn't able to do much yet with her back. She says she'll look for the next challenge.

 





Attachments
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Red Team May June-ABS-Spreadsheet-wk5.xls (67KB - 48 downloads)


2007-06-05 7:22 AM
in reply to: #786129

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Henderson NV
Subject: RE: ABS CORE May-June Captains only
Hope BAmBAm gets better soon.  Maybe we should  have  a how long can you go without  injury challenge.
2007-06-05 4:37 PM
in reply to: #786129

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Master
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Port Moody, BC
Subject: RE: ABS CORE May-June Captains only
Wow, the wheels have fallen off the ABS wagon! Here is the results for the BLUE TEAM. Make your move now while we are down. Uuugggghhhh!



Attachments
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Blue_Team week 5 June 2(1).xls (57KB - 42 downloads)
2007-06-05 5:46 PM
in reply to: #786129

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Subject: RE: ABS CORE May-June Captains only
Looks like Annie is kicking your Kilt KILTBOY. 
2007-06-06 6:02 PM
in reply to: #831267

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Subject: RE: ABS CORE May-June Captains only

I forgot to post Green's results.  The 'All teams' SS and results are on the main thread.

I'm after 120% baby!





Attachments
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Green Team May June-ABS-Spreadsheet-wk5.xls (66KB - 29 downloads)
2007-06-11 9:31 PM
in reply to: #786129

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Champion
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Henderson NV
Subject: RE: ABS CORE May-June Captains only
Black Beauties Rock hard AB file.




Attachments
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Black.xls (39KB - 42 downloads)


2007-06-12 12:27 AM
in reply to: #786129

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Master
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Portland, Oregon
Subject: RE: ABS CORE May-June Captains only
Red Hot Bod Squad's smokin' worksheet!



Attachments
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Red Team May June-ABS-Spreadsheet-wk6.xls (68KB - 43 downloads)
2007-06-12 12:39 AM
in reply to: #840140

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Subject: RE: ABS CORE May-June Captains only

Thanks y'all!

While we're at it, here are the HULKsters wk 6 results...

Yup, 1:40am and just got off a 3hr conference call with Asia, the worst, see you tomorrow afternoon!

Oh Haz, is this another week of your team feeling blue and falling behind? You are last to report! Wink



Edited by Donto 2007-06-12 12:42 AM




Attachments
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Green Team May June-ABS-Spreadsheet-wk6.xls (66KB - 34 downloads)
2007-06-12 2:02 AM
in reply to: #786129

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Master
1748
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Port Moody, BC
Subject: RE: ABS CORE May-June Captains only
Yeah sorry I am late. My excuse is that I was laid up in the Medical Imaging ward at the hospital due to pains in my tum-tum that lead my doctor to freak me out that I was going to die unless I got to the hospital in 10 minutes to get an ultra sound on my apenedix. The codtor couldn't even FIND my apendix and send me on my way after finding that I not only competed in a tri this weekend but took first over all in the Sprint. I couldn't do the OLY due to the fat I was on call and biked and ran with my cell phone! So any way, here is BLUE team's results... I think Annie may be in Internet limbo due to the fact she is in South America. I will ammend as required after I contact her. Hope you guys are cracking the whip on your team mates, i would hate to devastate everyone by CRUSHING all of your AB dreams with my Monster Muscley Abs!!!



Attachments
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Blue_Team_week_6_June_2.xls (58KB - 38 downloads)
2007-06-12 2:03 AM
in reply to: #786129

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Master
1748
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Port Moody, BC
Subject: RE: ABS CORE May-June Captains only
PS, doctor couldn't find the apendix....so I "should be alright" Not very reassuring! But hey, I push a broom for a living so what do I know?
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