Who wants to participate in my daughter's science fair project? (Page 2)
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Yes, use the same RHR of 52 for me. First run this morning, HR at 10 minutes was 174. For S/B/R, the intensity near the end of the warmup will probably be the same and I expect this puts me around upper Z2 on the cusp of Z3. On an RPE, this would be about 5-6. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Pollywog - 2009-01-20 10:31 PM 2nd run start HR 63 10 min. HR 164 1st bike trainer ride start HR 57 10 min. HR 146 Hopefully swim tomorrow 60 mile drive to the pool so the roads have to be in good condition before I'll drive in. 60 miles to the pool!?! That is dedication! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() McFuzz - 2009-01-21 8:23 AM Yes, use the same RHR of 52 for me. First run this morning, HR at 10 minutes was 174. For S/B/R, the intensity near the end of the warmup will probably be the same and I expect this puts me around upper Z2 on the cusp of Z3. On an RPE, this would be about 5-6. Thanks again! Geez...I need to do my HRs...I swam this morning and forgot. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} table.MsoTableGrid {mso-style-name:"Table Grid"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; border:solid windowtext 1.0pt; mso-border-alt:solid windowtext .5pt; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-border-insideh:.5pt solid windowtext; mso-border-insidev:.5pt solid windowtext; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} Science Fair Data
This is the chart she made. I am going to fill it in as I get more data/people. We need at least ten people. I have a couple girls I swim with participating too. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hey I haven't forgotten about this Im just going to save all the data and post it all at once. Run coming up tomorrow. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I haven't forgotten either. I just had to log 2 18-hour days at work. Data forthcoming. |
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Member ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Missed the swim, roads were icy. The drive isn't always that far. The drilling rig I'm on right now is in the boonies. Biked instead. Start HR 54, 10 minute HR 134. I was still fatigued from yesterday's run. HR is probably lower at the start of the bike rides because I'm sitting on the trainer. |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() run start 58, run 10 min 153 |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() trirific10 - 2009-01-21 10:54 PM Hey I haven't forgotten about this Im just going to save all the data and post it all at once. Run coming up tomorrow. I just appreciate you doing it! Rick - 18 hour days! I barely can handle my 7 hours of work a day!
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Pollywog - 2009-01-22 4:50 AM Missed the swim, roads were icy. The drive isn't always that far. The drilling rig I'm on right now is in the boonies. Biked instead. Start HR 54, 10 minute HR 134. I was still fatigued from yesterday's run. HR is probably lower at the start of the bike rides because I'm sitting on the trainer. Drilling rig? Sounds interesting. Thanks for the bike data! I finally did some run data myself! |
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Member ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Yes a smaller drilling rig. This the last night. The rig is moving up to the Bakken formation so the Oil Company is getting a different geology company. We're currently on whats called a tight hole so its supposed to be a secret for 6 months. Run Data Start HR 62 10 minute HR 164 |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() 160 from my bike ride last night. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() OK - here are my results. Runs - Resting/10 minute split 68/156 63/154 66/157 Bikes 69/160 63/162 65/164 Swims 70/158 64/159 66/161 Hope this helps her do well. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jdwright56 - 2009-01-23 8:31 AM OK - here are my results. Runs - Resting/10 minute split 68/156 63/154 66/157 Bikes 69/160 63/162 65/164 Swims 70/158 64/159 66/161 Hope this helps her do well. That was BEAUTIFUL! Thanks so much! McFuzz - thanks to you also!
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Pollywog - 2009-01-23 1:13 AM Yes a smaller drilling rig. This the last night. The rig is moving up to the Bakken formation so the Oil Company is getting a different geology company. We're currently on whats called a tight hole so its supposed to be a secret for 6 months. Run Data Start HR 62 10 minute HR 164 So much for your secret! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Swim this morning: 136 (we were swimming 50's on the 1:00) Run this afternoon: 172 (it dipped to 165 right at 10 minutes, but we were stopped at a light, so I took the average of the readings around that time. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Thanks to all of you! You are being so helpful! I will have my daughter go update her chart! ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() 152 from my swim this morning. I think I still owe you a run and a bike or two. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Here ya go for the BFD! Swim B: 64 Bike B: 66 Right wheer I expected the numbers to be. Although my resting heart rate is somewhat higher than I would want it to be.
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Bigfuzzydoug - 2009-01-26 1:00 PM Here ya go for the BFD! Swim B: 64 Bike B: 66 Right wheer I expected the numbers to be. Although my resting heart rate is somewhat higher than I would want it to be.
Very nice data! Thanks so much! Veronica predicted that swimming would raise a person's heart rate the most due to the whole body being engaged. Its looking like that is not the case. She doesn't get a bad mark for predicting wrong. |
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