Subject: RE: Team Skinny 03/2009 March MadnessI had a little "fat girl freak out" yesterday (to borrow the phrase from Dietgirl ) about being scared to lose more weight. But I came up with a visualization to help calm me down, and it's working beautifully.
The nutrition is spot on, and I'm feeling great, although a tad bit scared to go any farther. But I'm journaling and also getting in my exercise.
And, the great news is, that I should finally get my 5-pound loss star at Weight Watchers tomorrow! |