Subject: RE: Ironman 70.3 Branson : Official Threadbguild - 2010-04-29 7:10 AM Speaking of hills.. I am planning on going down there this summer to do some riding on the main road they have most of the bike course.. I drive it some and yes its hilly.. The good thing is that you will be able to catch your breath on the downhills. (-; Take me advice (from doing MANY hilly 1/2IM)...spin easy up the hills and let all the people go by you and win the king of the hill race and then push hard on the down hill as they coast and fly past them. You're legs will be fresher for the run and you will still have the same or faster bike split as a lot of those people. |