Other Resources Challenge Me! » The Love-able 5K Challenge.... Rss Feed  
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller Reply
 
 
of 3
 
 
2011-03-02 11:08 AM
in reply to: #3379118

User image

Elite
2729
200050010010025
Puyallup, WA
Subject: RE: The Love-able 5K Challenge....
peto_primo - 2011-03-02 8:56 AM Sounds like fun, I guess I have just been MIA for the month of Feb.  March is a new month and the bad of February is almost all behind.
I want to play in the challenge.  Maybe I will do the race on Good Friday Undecided
 Have not run in a couple of weeks, so it is time to start rebuilding.

Have fun all


Welcome to the challenge!!

As I mentioned to KNS, don't forget that there are 2 separate events AND 2 separate opportunities to get 6 month BT SILVER membership!!


2011-03-02 11:34 AM
in reply to: #3347419

User image

Elite
2729
200050010010025
Puyallup, WA
Subject: RE: The Love-able 5K Challenge....
Hello all Challenge participants!

I have added a sheet to the spreadsheet for those wanting to sign up for the online race.

**Remember the challenge and online race are separate** (And as I've mentioned...give you more than one chance to enter the raffle)

I went ahead and copied all of the challenge participants - all you will need to do (when the time comes next month) is enter in your time.

Clear as mud??  Let me know if you have any questions!!
2011-03-05 11:19 PM
in reply to: #3347419

User image

Master
1623
1000500100
Subject: RE: The Love-able 5K Challenge....
I'm in!  Got a 5k race a week from tomorrow.  I did several last year but they all involved walking so I'm hoping to make it through the race next week without walking at all.
2011-03-06 8:14 AM
in reply to: #3384599

User image

Elite
2729
200050010010025
Puyallup, WA
Subject: RE: The Love-able 5K Challenge....

Emmanem - 2011-03-05 9:19 PM I'm in!  Got a 5k race a week from tomorrow.  I did several last year but they all involved walking so I'm hoping to make it through the race next week without walking at all.

 

Welcome to the challenge!  Glad to have another challenger aboard!

2011-03-06 7:56 PM
in reply to: #3384599

User image

Elite
3489
20001000100100100100252525
Lakewood, CO
Subject: RE: The Love-able 5K Challenge....

Emmanem - 2011-03-05 10:19 PM I'm in!  Got a 5k race a week from tomorrow.  I did several last year but they all involved walking so I'm hoping to make it through the race next week without walking at all.

 

Good luck, you can do it!

2011-03-06 9:24 PM
in reply to: #3347419

User image

New user
15

GTMO, Cuba
Subject: RE: The Love-able 5K Challenge....
I am definitely in, I enjoy doing these type of events and commend you on putting this together. I hope you get a lot of people to volunteer their time for this. I just ran 4 miles today so I put my time in there. I will track out an actual 5K course and run that for time after my tri on Apr. 2nd.


2011-03-07 8:40 AM
in reply to: #3385612

User image

Elite
2729
200050010010025
Puyallup, WA
Subject: RE: The Love-able 5K Challenge....

bradsalex - 2011-03-06 7:24 PM I am definitely in, I enjoy doing these type of events and commend you on putting this together. I hope you get a lot of people to volunteer their time for this. I just ran 4 miles today so I put my time in there. I will track out an actual 5K course and run that for time after my tri on Apr. 2nd.

Welcome to the challenge!  It's OK if you run over 5K...but if you want to "just" run 5K that's OK too!

Thanks for the pats-on-the-back (commendation??).  Trying to set-up the in person run (here in WA) has taken over my time for sure.  But I'm always excited to see a new challenger!

2011-03-07 7:19 PM
in reply to: #3347419

User image

Champion
10668
500050005001002525
Tacoma, Washington
Subject: RE: The Love-able 5K Challenge....
New PB today... Felt good, so I went with it. But Eric still beats me by 15 seconds!
2011-03-09 8:23 AM
in reply to: #3387283

User image

Elite
3489
20001000100100100100252525
Lakewood, CO
Subject: RE: The Love-able 5K Challenge....

briderdt - 2011-03-07 6:19 PM New PB today... Felt good, so I went with it. But Eric still beats me by 15 seconds!

 

Way to go!!

2011-03-25 1:44 PM
in reply to: #3347419

User image

Elite
2640
200050010025
Ontario, Canada
Subject: RE: The Love-able 5K Challenge....

I won't be making my goal by the end date of this challenge... I have been having foot issues and they won't be fixed in time. Good luck everyone with your goals! I will have to tackle mine in the summer.

2011-03-25 8:32 PM
in reply to: #3414395

User image

Elite
2729
200050010010025
Puyallup, WA
Subject: RE: The Love-able 5K Challenge....
mbasta - 2011-03-25 11:44 AM

I won't be making my goal by the end date of this challenge... I have been having foot issues and they won't be fixed in time. Good luck everyone with your goals! I will have to tackle mine in the summer.

 

Sometimes it happens...life gets in the way or injuries happen.  The best thing is to nurse yourself back to health and get back into it...slowly but surely can be frustrating sometimes...but rewarding others :-D



2011-03-25 8:32 PM
in reply to: #3347419

User image

Elite
2729
200050010010025
Puyallup, WA
Subject: RE: The Love-able 5K Challenge....
DON'T FORGET!!!  It's not too late to join the challenge!!
2011-03-29 10:07 AM
in reply to: #3347419

User image

Elite
4201
20002000100100
washington state
Subject: RE: The Love-able 5K Challenge....

I'm in.  My training is sporadic lately .... darn life & weather! Undecided

This will help me get back out there!  Thanks!

2011-03-29 12:42 PM
in reply to: #3419612

User image

Elite
2729
200050010010025
Puyallup, WA
Subject: RE: The Love-able 5K Challenge....

Welcome to the challenge deehtz!!  No time better than the present to join! 

 

And remember, a 6-month SILVER membership will be raffled off to anyone entering a 5K time during the challenge time period!

2011-04-05 3:34 PM
in reply to: #3347419


47
25
Subject: RE: The Love-able 5K Challenge....
I'm in  -  maybe this will make up for a lack of local races
2011-04-07 9:48 AM
in reply to: #3347419

User image

Elite
2729
200050010010025
Puyallup, WA
Subject: RE: The Love-able 5K Challenge....

Only a couple weeks left to the online Love-able 5K race!!  Is everyone ready?!?!

 

ETA: Top page! woohoo!!



Edited by lkct01234 2011-04-07 9:49 AM


2011-04-08 10:15 PM
in reply to: #3347419

User image

Champion
10668
500050005001002525
Tacoma, Washington
Subject: RE: The Love-able 5K Challenge....
New "PR" today! For the last 4.08 miles of the 5.32 mile route, did 30 minutes even, for a 7:20 mile pace. It was one of those runs where the pace just elevated throughout the whole run. I was really working by the end, and not sure if I'd be able to hold the pace to the finish...
2011-04-08 11:09 PM
in reply to: #3437166

User image

Elite
4201
20002000100100
washington state
Subject: RE: The Love-able 5K Challenge....

briderdt - 2011-04-08 8:15 PM New "PR" today! For the last 4.08 miles of the 5.32 mile route, did 30 minutes even, for a 7:20 mile pace. It was one of those runs where the pace just elevated throughout the whole run. I was really working by the end, and not sure if I'd be able to hold the pace to the finish...

 

nice!  Congrats!

2011-04-11 1:40 PM
in reply to: #3347419

User image

Elite
2729
200050010010025
Puyallup, WA
Subject: RE: The Love-able 5K Challenge....

Countdown to the end of the challenge!!!  Don't forget to get a 5K time up on the spreadsheet to get entered into the raffle for a free 6-month silver membership!!!!!!!!!!!

 

10 days to the end of the challenge! 

 

Who has seen improvement through the challenge??

2011-04-13 12:21 AM
in reply to: #3347419

User image

Elite
3489
20001000100100100100252525
Lakewood, CO
Subject: RE: The Love-able 5K Challenge....

Nice job on the 7:20's

Did a hilly 5k over the weekend.  25:43  Overall an underwhelming performance.  Still targeting a good 5k "race" on Good Friday.

2011-04-16 2:04 PM
in reply to: #3347419

User image

Champion
10668
500050005001002525
Tacoma, Washington
Subject: RE: The Love-able 5K Challenge....
South Sound Titans 5K Fun Run... Hit 19:51 (chip time). Woohoo! Fastest I've gone in a LONG time, and surprised myself with the pace I was able to hold.


2011-04-21 10:13 PM
in reply to: #3347419

User image

Elite
3489
20001000100100100100252525
Lakewood, CO
Subject: RE: The Love-able 5K Challenge....

Congrats on the sub 20!!!

 

This weekend is the race.  Still planning on running something and getting "registered" and paying the entry fee.

2011-04-23 7:32 PM
in reply to: #3347419

User image

Elite
4201
20002000100100
washington state
Subject: RE: The Love-able 5K Challenge....
Ran a 5k today and hit a Personal Best!  So pleased!  Still slow  LOL  but fast for me...
2011-04-24 5:42 PM
in reply to: #3462685

User image

Elite
3489
20001000100100100100252525
Lakewood, CO
Subject: RE: The Love-able 5K Challenge....

deehtz - 2011-04-23 6:32 PM Ran a 5k today and hit a Personal Best!  So pleased!  Still slow  LOL  but fast for me...

Wish I could say I did a PB today, but my only PB today is in the middle of a chocolate egg.

Did go out and do it though.  Nice loops, looking forward to running them faster this summer!

2011-04-26 9:39 PM
in reply to: #3347419

User image

Elite
2729
200050010010025
Puyallup, WA
Subject: RE: The Love-able 5K Challenge....
Congrats for getting it done guys!!
New Thread
Other Resources Challenge Me! » The Love-able 5K Challenge.... Rss Feed  
 
 
of 3