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2011-08-01 1:14 PM
in reply to: #3623101

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Champion
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Subject: RE: Ghoulies are workin' out in August!
Later Robin!


2011-08-01 1:18 PM
in reply to: #3623844

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Elite
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Subject: RE: Ghoulies are workin' out in August!
ironannekidd - 2011-08-01 9:54 AM
deehtz - 2011-08-01 12:35 PM

Good Morning Ghoulies!  First page of this month's thread.  Yeah!

I have actually signed up for an event this year.  Not a tri, but it is a 10K.  At least now I have a goal.

Are you coming to DC to do the Marine Corp 10K?

 

Unfortunately not, however, that would sure be fun.  Wish I could swing it!

2011-08-01 1:19 PM
in reply to: #3623101

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Elite
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Subject: RE: Ghoulies are workin' out in August!
Wow!  posting body stats and photos.  Yikes!
2011-08-01 1:58 PM
in reply to: #3623101

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MotoQueen
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Subject: RE: Ghoulies are workin' out in August!
I thought about the challenge, but since I started 3 weeks ago and have a major goal, I figured I would sit this one out.  Not ready to post my stats for the world to see until I lose at least half of my goal right now.  My goal is 85 pounds, and I would love to make that 95.  I'm down 20 now, so I have made a great start.
2011-08-01 3:19 PM
in reply to: #3624084

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Subject: RE: Ghoulies are workin' out in August!

kns57 - 2011-08-01 2:58 PM I thought about the challenge, but since I started 3 weeks ago and have a major goal, I figured I would sit this one out.  Not ready to post my stats for the world to see until I lose at least half of my goal right now.  My goal is 85 pounds, and I would love to make that 95.  I'm down 20 now, so I have made a great start.

20 down is FANTASTIC!!! Sounds like you don't need that challenge. You're doing good on your own.

2011-08-01 3:20 PM
in reply to: #3624001

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Subject: RE: Ghoulies are workin' out in August!
deehtz - 2011-08-01 2:18 PM
ironannekidd - 2011-08-01 9:54 AM
deehtz - 2011-08-01 12:35 PM

Good Morning Ghoulies!  First page of this month's thread.  Yeah!

I have actually signed up for an event this year.  Not a tri, but it is a 10K.  At least now I have a goal.

Are you coming to DC to do the Marine Corp 10K?

 

Unfortunately not, however, that would sure be fun.  Wish I could swing it!

Yes it would, Dee! Good for you signing up for an event, though.



2011-08-02 6:01 AM
in reply to: #3623101

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Subject: RE: Ghoulies are workin' out in August!

Good morning Ghoulies!

Robin, can I just bring the kids and come to NC this weekend? We can help with the yardwork, and my daughter likes to clean, she could help clean the cabins.

2011-08-02 7:33 AM
in reply to: #3624934

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Subject: RE: Ghoulies are workin' out in August!
ironannekidd - 2011-08-02 7:01 AM

Good morning Ghoulies!

Robin, can I just bring the kids and come to NC this weekend? We can help with the yardwork, and my daughter likes to clean, she could help clean the cabins.

Come on!

2011-08-02 7:38 AM
in reply to: #3623101

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Subject: RE: Ghoulies are workin' out in August!

Morning Ghoulies

Off to the store. Must have food. Funerals in the south require LOTS of food. Folks brought a lot already but because of the delay, I have to get more.

A friend of Jim's brought a keg of beer. Hmmmm. This is a new ritual tht I could get used to, even though I am not a big beer drinker. It sets the stage for more fun, less unhappiness.

I may need it to deal with the in-law family. Good Golly they make us all look so good!!

I will talk to you all tomorrow.

2011-08-02 7:43 AM
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Subject: RE: Ghoulies are workin' out in August!

This is news to make me happy!

http://shine.yahoo.com/channel/health/wine-is-natural-sunscreen-says-study-like-we-didnt-already-love-it-enough-2518480/

2011-08-02 7:43 AM
in reply to: #3623101

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Subject: RE: Ghoulies are workin' out in August!
later Robin


2011-08-02 7:48 AM
in reply to: #3625033

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Subject: RE: Ghoulies are workin' out in August!
ceilidh - 2011-08-02 8:43 AM

This is news to make me happy!

http://shine.yahoo.com/channel/health/wine-is-natural-sunscreen-says-study-like-we-didnt-already-love-it-enough-2518480/

2011-08-02 9:53 AM
in reply to: #3623101

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Master
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Subject: RE: Ghoulies are workin' out in August!

Robin, my thoughts and prayers are with you and Jim today. Still sending tons of good gouhlie juju your way. 

Kendra, you rock! 20 pounds! The rest will be leaving soon, for sure.

Melissa, that was quite the haul! Are the exchange rates about even still? I remember when hubby used to call me before he left Canada to come back home, checking to make sure I didn't need anything like an expensive camera or something before he crossed back into the states and had to pay lots more (due tothe exchange rates). That was quite a while ago, though.

Dee, welcome back.

Ann, don't roast. A roasted Ann is an Ann who has lots of dehydration and tachycardia. And we all know how bad taht is. Be safe.

2011-08-02 9:55 AM
in reply to: #3623101

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Master
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Subject: RE: Ghoulies are workin' out in August!
So change always throws me for a loop. The Boy went back to school last week, and it has completely thrown me off my game. You'd think it would make it easier to go get my workouts in--I'm up inthe morning, the Boy is not home to need my attention. But yeah. From 5 workouts a week down to 2 last week. And nothing yet this week. Ugh. Where'd my mojo go?
2011-08-02 9:58 AM
in reply to: #3623938

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Subject: RE: Ghoulies are workin' out in August!
ceilidh - 2011-08-01 11:45 AM

mndymond - 2011-08-01 12:56 PM Well I just sucked it up and posted all my stats for the body comp thing....le sigh.

Good job! it was tough to do. I did all but the photo. My excuse is I can't figure out how to post one. That is not the real reason.

I have been thinking about joining that challenge. Changing my body comp is one of my main goals. but I haven't pulled the trigger yet. Ah, begin the self sabotage I am sooo good at. 

2011-08-02 9:58 AM
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Master
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Subject: RE: Ghoulies are workin' out in August!
While I'm here I might as well swipe some toppage. 


2011-08-02 9:58 AM
in reply to: #3623101

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Master
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Subject: RE: Ghoulies are workin' out in August!
Sweet swiped toppage!
2011-08-02 10:00 AM
in reply to: #3623101

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Master
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Subject: RE: Ghoulies are workin' out in August!

Well, I'm off. I need to shower and be presentable before a frend of mine stops by to visit. 

Have a great(er) day everyone. Mwah!

2011-08-02 10:13 AM
in reply to: #3623101

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Subject: RE: Ghoulies are workin' out in August!
AMY!!!
2011-08-02 12:26 PM
in reply to: #3623101

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Subject: RE: Ghoulies are workin' out in August!
Good day Ghoulies.  Well, I have 6 more days until the kids are back in school.  So, 6 more days of peaceful afternoons.  Then back to security guard duty. 
2011-08-02 12:31 PM
in reply to: #3623101

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Subject: RE: Ghoulies are workin' out in August!
Hey Kendra!


2011-08-02 3:31 PM
in reply to: #3625607

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Subject: RE: Ghoulies are workin' out in August!

ironannekidd - 2011-08-02 12:31 PM Hey Kendra!

Hi Ann.  I'm doing the August One Goal running challenge this month.  It is too easy to get sidetracked on my training.  Need to get ready for Was DC.  

2011-08-02 3:32 PM
in reply to: #3623101

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MotoQueen
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Subject: RE: Ghoulies are workin' out in August!
Too many 12 hour days recently.  Why oh why can't my library have a shower so I could run the park during lunch?
2011-08-03 6:07 AM
in reply to: #3623101

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Champion
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Subject: RE: Ghoulies are workin' out in August!
Good morning Ghoulies!
2011-08-03 6:07 AM
in reply to: #3626020

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Subject: RE: Ghoulies are workin' out in August!
kns57 - 2011-08-02 4:31 PM

ironannekidd - 2011-08-02 12:31 PM Hey Kendra!

Hi Ann.  I'm doing the August One Goal running challenge this month.  It is too easy to get sidetracked on my training.  Need to get ready for Was DC.  

I need to start running, too!

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