General Discussion Triathlon Talk » 8.10.11 What's Wigglin' on Wacky Wednesday? Rss Feed  
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2011-08-10 5:58 PM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?
1.07 miles in 19:18 I was really tired and had a pain in my right side.


2011-08-10 6:01 PM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?
Did 1.07 mi/19:18 with Mattie and Tym, Mattie is doing much better with more running. Learning to run at a slower pace for longer and really liking running outside instead of the track.
2011-08-10 6:05 PM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?
Not sure about the wiggle part but I did manage to waddle out a 1:20 run....recovery week hence the waddle Smile
2011-08-10 7:33 PM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?

charles-goff - 2011-08-10 8:01 PM Did 1.07 mi/19:18 with Mattie and Tym, Mattie is doing much better with more running. Learning to run at a slower pace for longer and really liking running outside instead of the track.

Got back out and wobbled through a 2.2 mi (once around the block) sprint to the finish ride on my bike.

2011-08-10 7:42 PM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?
PinkPrincess - 2011-08-10 10:32 AM

Heh - actually I have TOO much wiggle (hip drop) in my run - working on it!

'Cause we're Latin baby!!! Laughing

Although I suck at running right now so I wiggle (read: drag) both my hips.  LOL

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I'm wiggling trying to get everything done at work and things ready before Steelhead.  I'm going by myself so, frikking dang! I have to print maps and pay attention to directions.  I'm also wiggling trying to calm down Mom after she heard about Nautica.  She's in freaked out mode.  I think I'm gonna have to txt her from T1 that I finished the swim.  She doesn't have the patience to use the ironman tracker thing.

 

2011-08-10 8:28 PM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?
1300 at the pool tonight.  500 practicing sighting after a miserable OWS on Sunday, then another 800 pulled.  might head out for a run in a bit--trying to get back in the saddle after two lax weeks


2011-08-10 8:30 PM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?
1600m swim. 56 min run and a 14 mile bike. Like my own little TRI except with a 7.5 mile run in the mix.
2011-08-10 10:07 PM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?

First run after the tri on Sunday, and I'm afraid it was a bit of a wiggle, waddle. 3.25 miles. Icing my hip as I type. I'm also on day four of my cold, but I don't think the run worsened anything. I was worried at about mile 1.5 because I felt like I was going to start wheezing, so I slowed down even more and tried to breath more through my nose. That seemed to do the trick.

Everyone have a great evening!

2011-08-11 8:39 AM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?
1 hour run at lunch, later followed by a 1-1/2 hour indoor trainer ride in the evening.....good times.
2011-08-11 11:17 AM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?

Taper week for my race on sunday but did a splash and dash brick today. 800yrd swim and 1.2mile run.

2011-08-11 11:24 AM
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Subject: RE: 8.10.11 What's Wigglin' on Wacky Wednesday?

dexter - 2011-08-10 1:16 PM Wiggled it for the fishies this morning.  BWSK

 

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