As far as the %/points idea, maybe my suggestion regarding points would make things too complicated. I work with data for a living so my natural tendency is to make things as exact as possible, basically as complicated as possible
So I guess we will just go by percentages of distance and/or time completed, with a cap of 100% in each sport. To be at 100% overall, you must be at 100% for each sport.
-Spinning, stationary biking
(my backup if I can't/don't want to bike outside
), mountain biking all count for the bike portion.
-DRM, I like your spreadsheet, I might have to use it or at least a similar version, so thank you for that.
-In case of serious injury for example, especially if your goals are based on time, subsitutions of equal time
(like running to biking in the case of serious shin splint pain for instance
) or reduction of time; however I do need to know about it for it to be approved. Feedback especially wanted for this issue.
-Please choose your goals wisely. The last thing that I want to see happen is someone getting sick, injured, issues with their partner etc. because they choose such a difficult goal for themself. I know my workout plan will not be able to be followed exactly, so I will adjust downwards in case I have to skip a workout.
-And KathyG, and anyone else, as far as open water swimming, if you are counting in yards/meters usually, you probably have a pretty good idea of your pace, so just estimate based on that. It's not like our bike/run workouts are always measured exactly even with all of our toys
-Anything else I am forgetting here?
Thanks for your feedback guys. Good luck in April!
-Christine