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2013-03-04 6:29 PM
in reply to: #4646261

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Subject: RE: March Challenge (Pick your goals!)
van_paulus - 2013-03-04 4:16 PM
mndymond - 2013-03-04 1:52 PMSwim done today so far....longest.day.ever/slowest.day.ever.........make my day end please
Andy! Yay! Only 16.5 hrs left till I find out what kind of doctor I'm going to be...NBD...clearly not counting...


2013-03-04 6:39 PM
in reply to: #4643090

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Subject: RE: March Challenge (Pick your goals!)
Finish first tri of the season sunday and PR ed the 400m pool swim
I have not ridden my bike much this year or done any bricks
so my Bike and run splits were just OK
The rest of the race was like a hard hard workout
the 4 loop bike course was hilly . I was on fumes and rubber legs
for the first mile of the run. But managed to hang on and jog the
5k home .
2013-03-04 7:06 PM
in reply to: #4646349

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Subject: RE: March Challenge (Pick your goals!)
mndymond - 2013-03-04 7:29 PM

van_paulus - 2013-03-04 4:16 PM
mndymond - 2013-03-04 1:52 PMSwim done today so far....longest.day.ever/slowest.day.ever.........make my day end please
Andy! Yay! Only 16.5 hrs left till I find out what kind of doctor I'm going to be...NBD...clearly not counting...


Um... Don't *you* get to make that decision?

2013-03-05 8:54 AM
in reply to: #4643090

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Subject: RE: March Challenge (Pick your goals!)
Unfortunately it's not that simple. We have to rank a list, programs rank a list and then it happens via a computer. Some specialties are much more competitive and it's not possible for everyone to get a spot in that. We get 1 option today.
2013-03-05 9:29 AM
in reply to: #4643090


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Subject: RE: March Challenge (Pick your goals!)

Love to see everyone's starting the month off with a positive attitude!

--Unfortunately I got a little lazy in the last month with exercising -- had a cold for about 2 weeks which set me back Surprised. But now that I'm signed up for two 5k's at the end of the month I'm definitely going to have the motivation to keep up with my diet and exercise. I also decided to join a friend and I signed up for the "beachbody challenge"*. Get ready for some before & after photos!

- Eating wise -- absolutely NO pizza, bagels, soda, alcohol for the rest of the month. Also decided to start counting calories and keep a food journal. 

Good luck to everyone on their March challenges!




*Edited by D001 to remove a link to a non-BT challenge.

Edited by D001 2013-03-05 6:22 PM
2013-03-05 6:23 PM
in reply to: #4646924

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Subject: RE: March Challenge (Pick your goals!)
mndymond - 2013-03-05 9:54 AM

Unfortunately it's not that simple. We have to rank a list, programs rank a list and then it happens via a computer. Some specialties are much more competitive and it's not possible for everyone to get a spot in that. We get 1 option today.


That makes sense. Did you get your option yet? What did you request?



2013-03-06 3:33 PM
in reply to: #4643090

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Subject: RE: March Challenge (Pick your goals!)
FINALLY I got my first two workouts in.
2013-03-06 7:59 PM
in reply to: #4643090

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Subject: RE: March Challenge (Pick your goals!)
Swim and bike today, 12 miles on stationary bike and 700 yard swim. How are you guys doing so far?
2013-03-06 8:40 PM
in reply to: #4649417

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Subject: RE: March Challenge (Pick your goals!)
Oh no! It's a RANDOM TASERING CHALLENGE UPDATE!

OVERACHIEVERS:
D001 (Dee) - 30.00% *
Pink Socks - 25.90%
Suefesta - 20.20%

ACHIEVERS:
Peto_Primo - 12.20%
deehtz - 10.60%

TASER FODDER:
Van_Paulus - 5.40%
Ceilidh (robin) - 5.20%
Emmanem - 4.70%
Chunga - 0.00%
mndymond - 0.00%


* Only an overachiever for now. The middle two weeks of the month are going to be busy, so I adjusted my goals for this.



Edited by D001 2013-03-06 8:43 PM
2013-03-06 8:41 PM
in reply to: #4649417

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Subject: RE: March Challenge (Pick your goals!)
Chunga - 2013-03-06 8:59 PM

Swim and bike today, 12 miles on stationary bike and 700 yard swim. How are you guys doing so far?


Looks like you didn't update the spreadsheet though....

2013-03-06 9:13 PM
in reply to: #4643090

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Subject: RE: March Challenge (Pick your goals!)
Updated the spreadsheet!


2013-03-06 10:24 PM
in reply to: #4647845

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Subject: RE: March Challenge (Pick your goals!)
D001 - 2013-03-05 5:23 PM
mndymond - 2013-03-05 9:54 AMUnfortunately it's not that simple. We have to rank a list, programs rank a list and then it happens via a computer. Some specialties are much more competitive and it's not possible for everyone to get a spot in that. We get 1 option today.
That makes sense. Did you get your option yet? What did you request?
I'm movie to Prince George for family medicine. It's a city in northern BC. Was shocked but now I'm doing okay. Coming around to the idea.
2013-03-06 11:05 PM
in reply to: #4649550

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Subject: RE: March Challenge (Pick your goals!)

mndymond - 2013-03-06 9:24 PMI'm movie to Prince George for family medicine. It's a city in northern BC. Was shocked but now I'm doing okay. Coming around to the idea.

Good Luck!!

2013-03-06 11:06 PM
in reply to: #4649465

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Subject: RE: March Challenge (Pick your goals!)

D001 - 2013-03-06 7:40 PM Oh no! It's a RANDOM TASERING CHALLENGE UPDATE! OVERACHIEVERS: D001 (Dee) - 30.00% * Pink Socks - 25.90% Suefesta - 20.20% ACHIEVERS: Peto_Primo - 12.20% deehtz - 10.60% TASER FODDER: Van_Paulus - 5.40% Ceilidh (robin) - 5.20% Emmanem - 4.70% Chunga - 0.00% mndymond - 0.00% * Only an overachiever for now. The middle two weeks of the month are going to be busy, so I adjusted my goals for this.

She goes from tasering herself to the head of the over achievers (asterisks aside) - it must have worked.

2013-03-06 11:38 PM
in reply to: #4649550

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Subject: RE: March Challenge (Pick your goals!)

mndymond - 2013-03-06 8:24 PM
D001 - 2013-03-05 5:23 PM
mndymond - 2013-03-05 9:54 AMUnfortunately it's not that simple. We have to rank a list, programs rank a list and then it happens via a computer. Some specialties are much more competitive and it's not possible for everyone to get a spot in that. We get 1 option today.
That makes sense. Did you get your option yet? What did you request?
I'm movie to Prince George for family medicine. It's a city in northern BC. Was shocked but now I'm doing okay. Coming around to the idea.

You said this was one option.  Will you get another option offered?

2013-03-07 9:52 AM
in reply to: #4649578

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Subject: RE: March Challenge (Pick your goals!)
peto_primo - 2013-03-07 12:06 AM

D001 - 2013-03-06 7:40 PM Oh no! It's a RANDOM TASERING CHALLENGE UPDATE! OVERACHIEVERS: D001 (Dee) - 30.00% * Pink Socks - 25.90% Suefesta - 20.20% ACHIEVERS: Peto_Primo - 12.20% deehtz - 10.60% TASER FODDER: Van_Paulus - 5.40% Ceilidh (robin) - 5.20% Emmanem - 4.70% Chunga - 0.00% mndymond - 0.00% * Only an overachiever for now. The middle two weeks of the month are going to be busy, so I adjusted my goals for this.

She goes from tasering herself to the head of the over achievers (asterisks aside) - it must have worked.

In that case, I guess I should welcome the Taze.



2013-03-07 7:17 PM
in reply to: #4649550

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Subject: RE: March Challenge (Pick your goals!)
mndymond - 2013-03-06 11:24 PM

D001 - 2013-03-05 5:23 PM
mndymond - 2013-03-05 9:54 AMUnfortunately it's not that simple. We have to rank a list, programs rank a list and then it happens via a computer. Some specialties are much more competitive and it's not possible for everyone to get a spot in that. We get 1 option today.
That makes sense. Did you get your option yet? What did you request?
I'm movie to Prince George for family medicine. It's a city in northern BC. Was shocked but now I'm doing okay. Coming around to the idea.


Why were you shocked? What did you think/hope you'd get?

2013-03-07 7:18 PM
in reply to: #4649578

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Subject: RE: March Challenge (Pick your goals!)
peto_primo - 2013-03-07 12:06 AM

D001 - 2013-03-06 7:40 PM Oh no! It's a RANDOM TASERING CHALLENGE UPDATE! OVERACHIEVERS: D001 (Dee) - 30.00% * Pink Socks - 25.90% Suefesta - 20.20% ACHIEVERS: Peto_Primo - 12.20% deehtz - 10.60% TASER FODDER: Van_Paulus - 5.40% Ceilidh (robin) - 5.20% Emmanem - 4.70% Chunga - 0.00% mndymond - 0.00% * Only an overachiever for now. The middle two weeks of the month are going to be busy, so I adjusted my goals for this.

She goes from tasering herself to the head of the over achievers (asterisks aside) - it must have worked.



Haha, it kind of did. I hate having to taser myself.

That said, I definitely enjoy tasering others.

2013-03-07 7:19 PM
in reply to: #4650034

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Subject: RE: March Challenge (Pick your goals!)
ceilidh - 2013-03-07 10:52 AM

peto_primo - 2013-03-07 12:06 AM

D001 - 2013-03-06 7:40 PM Oh no! It's a RANDOM TASERING CHALLENGE UPDATE! OVERACHIEVERS: D001 (Dee) - 30.00% * Pink Socks - 25.90% Suefesta - 20.20% ACHIEVERS: Peto_Primo - 12.20% deehtz - 10.60% TASER FODDER: Van_Paulus - 5.40% Ceilidh (robin) - 5.20% Emmanem - 4.70% Chunga - 0.00% mndymond - 0.00% * Only an overachiever for now. The middle two weeks of the month are going to be busy, so I adjusted my goals for this.

She goes from tasering herself to the head of the over achievers (asterisks aside) - it must have worked.

In that case, I guess I should welcome the Taze.



Absolutely. And while welcoming it, we can chant: "I am one with the Taser.... Ommmmmmmmmmmmm......... "



2013-03-08 9:41 AM
in reply to: #4643090

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Subject: RE: March Challenge (Pick your goals!)

Snow Day   already swam at the Y  think I will spend time on my trainer then run on the treadmill hate not to be the top overachiever.  I also spent 2 hours shoveling my driveway lucky only about 3 inches this time.

Sue 

2013-03-08 4:33 PM
in reply to: #4643090

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Subject: RE: March Challenge (Pick your goals!)
Needed a few days off after my race sunday. started back at it with a swim , then today an easy pace run and weight workout.


Edited by van_paulus 2013-03-08 4:45 PM


2013-03-08 5:28 PM
in reply to: #4652599

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Subject: RE: March Challenge (Pick your goals!)

van_paulus - 2013-03-08 3:33 PM Needed a few days off after my race sunday. started back at it with a swim , then today an easy pace run and weight workout.

Way to get out and race Sunday!!  Keep up the work!!

2013-03-08 6:11 PM
in reply to: #4652650

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Subject: RE: March Challenge (Pick your goals!)
peto_primo - 2013-03-08 3:28 PM

van_paulus - 2013-03-08 3:33 PM Needed a few days off after my race sunday. started back at it with a swim , then today an easy pace run and weight workout.

Way to get out and race Sunday!!  Keep up the work!!



It was so much fun , Race Day . And good feedback on my swimming progress (met my goal pace) and the need to add Bike rides , bricks and transition work to my training . But considering i could not walk (limping ) a year ago I can truly say .... i am Back and a Proud Finisher !
2013-03-08 8:02 PM
in reply to: #4643090

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Subject: RE: March Challenge (Pick your goals!)
My % change for my third goal isn't showing up. Don't know if that is something I did wrong?
2013-03-08 11:27 PM
in reply to: #4652755

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Subject: RE: March Challenge (Pick your goals!)
Chunga - 2013-03-08 9:02 PM

My % change for my third goal isn't showing up. Don't know if that is something I did wrong?


Nope, you're good. It didn't have the formulas in the spreadsheet cells. I've fixed it now. You're at 22.3% - which is in the 'achievers' group if I were to do a random tasering "update" now.

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