Exercise routine of a world champion pole dancer (Page 2)

Forum guidelines BT super discount
Other Resources My Cup of Joe » Exercise routine of a world champion pole dancer Rss Feed  
Moderators: k9car363, the bear, DerekL, alicefoeller Reply
 
 
of 2
 
 
2013-07-08 6:44 PM
in reply to: Drago

User image

Elite
3290
20001000100100252525
Oliver, BC, "Wine Capital of Canada"
Subject: RE: Exercise routine of a world champion pole dancer
At around 1:44 my mind is no longer on exercise. 

2013-07-08 6:56 PM
in reply to: KateTri1

User image

Master
1441
100010010010010025
North edge of nowhere
Subject: RE: Exercise routine of a world champion pole dancer
That woman is amazing. I'm exceptionally impressed, and more than a little intimidated. I think she'd break me.

Originally posted by KateTri1

in light of the direction this thread is starting to head I must throw out a warning about installing indoor home poles. (there are a couple dudes in these clips)




I was going to comment about having the poles anchored top and bottom, but #7 answered that.
2013-07-08 7:46 PM
in reply to: peby

User image

Expert
1951
10005001001001001002525
Subject: RE: Exercise routine of a world champion pole dancer

Originally posted by peby At around 1:44 my mind is no longer on exercise. 

yep. I engage in that same exercise every time my husband studies the current month's credit card statement.

Works every time....Cool

New Thread
Other Resources My Cup of Joe » Exercise routine of a world champion pole dancer Rss Feed  
 
 
of 2
 
 
RELATED POSTS

TAN #53 World Champion TAN Pages: 1 ... 82 83 84 85

Started by TriToy
Views: 36067 Posts: 2116

2008-10-15 3:50 PM lisac957

Strangest 1st place prize for a World Champion.

Started by Pollywog
Views: 442 Posts: 1

2007-11-15 8:58 PM Pollywog

Exercise Physiology, Kinesiology, Exercise Science...HELP!!!

Started by greenmtnman
Views: 1000 Posts: 10

2007-02-11 10:47 PM greenmtnman

Question for the dancers

Started by jmcelroy
Views: 619 Posts: 6

2006-10-19 3:34 PM rd04

Takeru Kobayashi the [Hot Dog] Eating World Champion

Started by Celeb_ithil
Views: 1015 Posts: 13

2005-08-16 11:45 AM Denise2003
RELATED ARTICLES
VIDEO: Triathlon and Recovery
date : January 9, 2013
author : MultisportWorld
comments : 0
Jarrod Shoemaker, 2012 US Elite National Champion, discusses the importance of recovery for injury prevention.
 
BT Members Interview Tim DeBoom, Pro Triathlete
date : May 5, 2008
author : Team BT
comments : 1
Tim DeBoom is a 2 time World Ironman Champion. In the following interview he answers several of our members questions.
VIDEO: Strength Training at Home
date : December 4, 2007
author : mrakes1
comments : 0
A quick and easy 20 minute at home strength training workout. This is a freeweight workout, so only a few dumbbells are needed.
 
The Strength Matrix II: Graphing and Analyzing Your Set Data
date : July 26, 2006
author : Ron
comments : 1
How do you know if your strength training is effective? Are you getting stronger? Several training log graphs can lend a clue.
Why is it so difficult to get into the “two-a-day” routine?
date : October 30, 2005
author : acbadger
comments : 0
Here’s a couple of tactics that I have found VERY helpful when it comes to my early morning workouts…hopefully, at least one of them will work for you too!
 
The “9-to-5ers” Triathlon Training Program (Sprint and Olympic Distances)
date : July 5, 2005
author : chrisandniki
comments : 0
You’ll find you can work these general routines around your work and family commitments, while keeping yourself fit enough for Sprint or Olympic triathlon distances.
Interview with Ironman World Champion Tim DeBoom and his wife, Ironman Wisconsin Champion, Nicole DeBoom.
date : December 13, 2004
author : trilover
comments : 1
TriLover recently had the opportunity to interview Tim and Nicole. Read what the DeBooms had to say about triathlon, their support for each other and life.
 
Interveiw with Sharon Opkins - USA Triathlon Team Member
date : September 5, 2004
author : Team BT
comments : 0
Her IM time of 13 hours and 44 minutes at the Great Floridan allowed her to compete for the USA Triathlon Team in Ibiza, Spain in 2003.