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ABS CORE May-June - TEAM GREEN thread (Page 2)
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 2007-05-08 9:02 AM in reply to: #792053 |
Pro  6582     Melbourne FL Gold member |  Subject: RE: ABS CORE May-June - TEAM GREEN threadWO #3 in the books last night. Did some Yoga this AM too. Sure are a quiet bunch these days, hope that means your all work your guts out! |
| 2007-05-09 7:43 AM in reply to: #786133 |
Veteran 122 Sarnia | Subject: RE: ABS CORE May-June - TEAM GREEN thread Can't talk now too.....busy.....c-r-u-n-c-h-i-n-g! Chalk up number 4 for me. GO GREEN!!!! |
| 2007-05-09 8:11 PM in reply to: #786133 |
Extreme Veteran 466 | Subject: RE: ABS CORE May-June - TEAM GREEN thread First of all, I'm a girl so a skirt isn't quite the threat that you guys think. Almost but not quite... So my goal was 24 for the time period of two months but some weeks will be better than others. It's just a fact of my real life. The sessions will get done. |
| 2007-05-10 10:20 AM in reply to: #795240 |
Pro 6582 Melbourne FL Gold member | Subject: RE: ABS CORE May-June - TEAM GREEN thread xterratri - 2007-05-09 9:11 PM First of all, I'm a girl so a skirt isn't quite the threat that you guys think. Almost but not quite... So my goal was 24 for the time period of two months but some weeks will be better than others. It's just a fact of my real life. The sessions will get done. That a girl! |
| 2007-05-10 10:23 AM in reply to: #795773 |
Pro 6582 Melbourne FL Gold member | Subject: RE: ABS CORE May-June - TEAM GREEN thread FYI, we have a new teammate, Triornot. He/she has done the work and is 100% so far for the 2 weeks. I have a core WO tonight to get done... |
| 2007-05-10 8:01 PM in reply to: #786133 |
| Regular 70 | Subject: RE: ABS CORE May-June - TEAM GREEN thread hi all, i'm the new addition to the team.. first time participating in a challenge like this. I think it'll be a great motivation to get fit. Go Green!  |
| 2007-05-11 7:41 AM in reply to: #786133 |
Veteran 122 Sarnia | Subject: RE: ABS CORE May-June - TEAM GREEN thread All hail to DONTO... King of the Spreadsheet. Thanks for keeping track of all the stats. GO GREEN!!! KICKING SOME SERIOUS BELLY FLAB!  WELCOME Triornot! |
| 2007-05-12 3:29 PM in reply to: #786133 |
| Extreme Veteran 322 Reston, VA | Subject: RE: ABS CORE May-June - TEAM GREEN thread |
| 2007-05-12 8:08 PM in reply to: #786133 |
Master 1810 Morse Lake, Noblesville, Indiana | Subject: RE: ABS CORE May-June - TEAM GREEN thread I guess I get to wear the skirt this week, I have 0/1.5. Personal life sucked this week, I'll be back on it again next week. |
| 2007-05-12 8:49 PM in reply to: #786133 |
Veteran 122 Sarnia | Subject: RE: ABS CORE May-June - TEAM GREEN thread Better late than never.... 3 for 3 done! |
| 2007-05-13 8:26 PM in reply to: #786133 |
Science Nerd 28760 Redwood City, California | Subject: RE: ABS CORE May-June - TEAM GREEN thread |
| 2007-05-14 12:20 PM in reply to: #799016 |
Pro 6582 Melbourne FL Gold member | Subject: RE: ABS CORE May-June - TEAM GREEN thread Hey Mean Green teammates, here are the week 2 results. We dropped off pace a bit, with 19.7% of the challenge past us we're at 18.8% for a team. No biggie it's only 1-2 team workouts, but it gives those other teams something to hammer us on with if were not up near the top! So let's get our bodies and minds in sync and start working that core together, we live and die as a team! I have 3 workouts to do this week to stay on pace, weird, I actually look forward to doing Core WO's now days...
Attachments ---------------- Green Team May June-ABS-Spreadsheet-wk2.xls (57KB - 28 downloads) | ||
| 2007-05-16 11:38 AM in reply to: #799858 |
Pro 6582 Melbourne FL Gold member | Subject: RE: ABS CORE May-June - TEAM GREEN thread Hey what's everyone doing, I hope sweating, crunching and resting your way to good health! I did an OWS today and have core WO#6 on tap for tonight. We need to make some headway this week... Come on team let's hear it! |
| 2007-05-16 11:44 AM in reply to: #802868 |
Science Nerd 28760 Redwood City, California | Subject: RE: ABS CORE May-June - TEAM GREEN thread Planning on doing my core workout tonight and then do #2 for the week on Saturday. |
| 2007-05-16 12:06 PM in reply to: #786133 |
| Regular 70 | Subject: RE: ABS CORE May-June - TEAM GREEN thread bad news.. i just got into a car accident on monday.. got a big bruise on my right knee.. and with all the muscle soreness I have right now, the doc told me no workout for the time being. Hopefully it'll heal soon.. *sigh* |
| 2007-05-16 12:10 PM in reply to: #802919 |
Pro 6582 Melbourne FL Gold member | Subject: RE: ABS CORE May-June - TEAM GREEN thread triornot - 2007-05-16 1:06 PM bad news.. i just got into a car accident on monday.. got a big bruise on my right knee.. and with all the muscle soreness I have right now, the doc told me no workout for the time being. Hopefully it'll heal soon.. *sigh* Ah that sucks, hope your alright otherwise. I have no problem putting you on hiatus until you feel like you can play along again, or do you just want to be dropped? |
| 2007-05-16 12:25 PM in reply to: #802929 |
| Regular 70 | Subject: RE: ABS CORE May-June - TEAM GREEN thread Donto - 2007-05-16 10:10 AM triornot - 2007-05-16 1:06 PM bad news.. i just got into a car accident on monday.. got a big bruise on my right knee.. and with all the muscle soreness I have right now, the doc told me no workout for the time being. Hopefully it'll heal soon.. *sigh* Ah that sucks, hope your alright otherwise. I have no problem putting you on hiatus until you feel like you can play along again, or do you just want to be dropped? I think I should be okay.. I'm hoping it'll be better by next week. I'll be bugging my chiropractor often for that. |
| 2007-05-16 3:09 PM in reply to: #786133 |
Veteran 122 Sarnia | Subject: RE: ABS CORE May-June - TEAM GREEN thread OMG Triornot!!!! Good to hear you got away with only minor injuries. This makes my excuse "a stupid head cold" seem so petty and minor. O.K.... O.K.... my crunching will reconvene tonight. Maybe I'll even try to sneak in a extra one this week for good measure. |
| 2007-05-17 3:48 AM in reply to: #786133 |
Veteran 257 Stirling, Scotland | Subject: RE: ABS CORE May-June - TEAM GREEN thread This must be working. I can just about do those hip lifts now. A big thanks to whoevers idea it was to insist on doing the complete workout rather than just crunch away. |
| 2007-05-17 10:04 AM in reply to: #786133 |
Veteran 122 Sarnia | Subject: RE: ABS CORE May-June - TEAM GREEN thread Got one more in last night.... that's 7 total. 2 more to go this week. Definitely feeling a difference in my abs. To bad about that pesky layer of fat on top. |
| 2007-05-17 11:55 AM in reply to: #786133 |
| Elite 2608 Denver, Colorado | Subject: RE: ABS CORE May-June - TEAM GREEN thread So last week was a bust, partly because I had a second steroid injection to my back and partly because of the excuse that "life got busy," which is no excuse. But my back is feeling much better, and I've already completed three workout with at least one exercise from either the "Abs" list or the "Core" list. Yesterday was walking lunges which are listed under "Core" -- I hope that counts. I intend to do at least one more ab workout this week. So I'm definitely trying to make up for my quota. There seems to be something to this do less per workout but more frequently rule I've heard about. |
| 2007-05-19 4:50 PM in reply to: #786133 |
| Extreme Veteran 322 Reston, VA | Subject: RE: ABS CORE May-June - TEAM GREEN thread Hey team, Had a really crappy training week with no excuse, but I did get in 3 out of 3 for the week, so 9 total maybe? Have a good weekend and work those abs! |
| 2007-05-20 7:19 AM in reply to: #786133 |
Veteran 122 Sarnia | Subject: RE: ABS CORE May-June - TEAM GREEN thread Got my 3 in this week, barely but I did. 9 Total. |
| 2007-05-20 11:40 AM in reply to: #786133 |
Science Nerd 28760 Redwood City, California | Subject: RE: ABS CORE May-June - TEAM GREEN thread Hi Green Team. I was only able to get in 1 of my core workouts this week. I hurt my back on Tuesday and had a pretty crazy work schedule. I'm feeling better now, so my goal is to get in three next week so I'm back on track. Sorry guys! |
| 2007-05-22 4:05 AM in reply to: #786133 |
| Regular 70 | Subject: RE: ABS CORE May-June - TEAM GREEN thread Finally! got my first workout in after the accident! boy, that was tough after being a couch potato for a week. whew! |
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