Stuck in the Middle - May Challenge (Page 20)

http://spreadsheets.google.com/ccc?key=pfYL7DR_dx-Co0YezxGDgag&hl=en

The new spreadsheet has a column for you to enter the number of bricks you do.  I am completely deferring to this amazing sheet and assuming it's all correct.

Wow.  Humidity=back.  I almost ran out of water on my ride today, and I even had taken an extra bottle.  Big thanks to the church car wash that filled me up.

How we making it this weekend?

Hi Bill!

sounds like you had quite the ride - I read your entry

I got in a spin class and a swim today -  

I just knew you were a giver!

1/2 marathon yesterday...rest day today...

Happy Mother's Day!

Happy Mom's day to any MOM's on our team.

Other team-mates -- don't forget to tell you mom that you love her!!

Whew!  I am going to sleep like a rock tonight

I got in a swim and a run - I'm pooped

I guess one thing that's good about staying in PA by myself is there is lots of time for working out

Sounds like that nasty stuff you folks in Chicago are having is coming my way tomorrow  

Windy and gray today.  Like, 35 mph winds!  Branches down here and there in the neighborhood.  Did indoor trainer time.  Wanted to brick it with a run, but too windy and cold.  I'll swim tomorrow morning and get today's run in after work tomorrow.

Decent weekend everyone?  Hope all the mom's had a good Mother's Day!  We layed out of church today and got Italian carryout for lunch so spouse didn't have to cook.

Hope the weather didn't effect anyone too terribly.  This seems like the first storms that missed us here this year.  I was getting accustomed to the tornado sirens.

I'm werking right now.  Ugh.  Well not really.  I don't have to be, but I am because I'm that bored, and because the laundry isn't done.  Everybody ready to start there Mondays off with some good training?

Hope you guys have had a good week. Week 1 results are in:

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=113273&posts=9#M1395708

Looks like you guys can talk and train -- way to go! 

cheers,
Gill

CENTRAL ROCKS!!!

Let's keep it up team...(I may be able to have an avatar of choice next month...)...

YEA Middlers!!!! We're on the top!

Keep it up

Please, please, please make sure you are only only putting into the spreadsheet the amount of training you have done and the number of bricks -- the spreadsheet works out the bonus so you don't have to!

[I've now just re-read Sesh's post and figured that he probably meant, hard to tell the difference between a brick and two workouts on a day not together, so that's fine. But the warning is worth posting anyway!]

That's what I meant  If I'm entering their time or distances and they did a brick, they are getting short changed because there's no way to tell and there will be a big goose egg in the brick column.

It is a super cool spreadsheet btw!  And I'm a man who loves his spreadsheets.

Morning schwimmy completed this morning and could only now update the spreadsheet.

I hate spiders!!!  Put your thumb and forefinger together in an "o.k." sign and that's how big it was, floating about a foot off of the bottom in the pool this morning.  And the darn thing was brown.  I'm sure it was dead, but I'd pass over him doing my laps, pass him again, pass him again and it kept floating higher.  I thought, "If that sucker isn't dead and he latches onto me...!!"  Two laps to go and I finally stopped in my lane and stood up, trying to move the stupid thing.  I finished my laps and told the lifeguard.  I'm not afraid of them, I just hate them - in the house or riding through a web on a mtn bike or hiking in the woods.

Okay, I'm through ranting this fine Monday.