The Ghoulies are doing Ironman distances this month! (Page 20)
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-05 9:08 AM ironannekidd - 2010-04-05 9:00 AM wgraves7582 - 2010-04-05 8:56 AM ironannekidd - 2010-04-05 8:46 AM wgraves7582 - 2010-04-05 8:41 AM ironannekidd - 2010-04-05 8:26 AM What time and where are we meeting for the group nap this morning? Yeah - like Ann(e) would nap in our presence. Orgy more like it - LOL!!!! As long as I get to sleep when it's all done I don't care what you call it. Thanks Ann(e) - that was hilarious!! I aim to please, Bill I did not go back over the weekend - did you get a chance to ride your new bike??? How is she doing for you? 20 miles on Friday, 15 on Saturday, should have been 30 on Saturday. I completely had the bar tape pulled off of the aero bars on Saturday. It was roughed up a bit on Friday, and by Saturday it was gone. I pull on the aero bars when I'm climbing. I put it back on, sort of, yesterday. I'm planning to ride to the LBS when I get home and have it re-done. I hope this doesn't become a habit, it will get expensive fast if I have to have it done after every 2 rides. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() skrtrnr - 2010-04-05 9:28 AM wgraves7582 - 2010-04-05 8:09 AM Queen - another reason you rock!!!!! Divorce sucks but try and make it "easier" on the kids who lose every time! Thanks for being awesome!!!! thanks for the vote of confidence, BILL. im not advocate for divorce. hell. i make a living putting families back together. but, if you're gonna divorce, you should do it well....in the best manner possible.... i do have moments when i doubt myself. doubt my decision. doubt that im doing the right thing. and doing things in way that doing the least amount of harm to my children.... but then, i have people in my circle that tell me im ok and im doing great, it really really helps. love ya babe. stacieb Stacie - don't doubt your decision. I know it is hard, but you really are doing the best thing. Take care of yourself, and take care of your kids, and in the end it will all be ok. Big Ghoulie HUG! |
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Elite![]() ![]() ![]() ![]() ![]() ![]() | ![]() mndymond - 2010-04-04 7:56 PM Oh...as well... So I was loading my bike into my car today and I kind of banged it going into the trunk...and then I apologised out loud to it...I think something along the lines of "oops, sorry, its okay" is what came out... Apparently I'm crazy...haha...QQTD: Do you talk to your bike? For sure! |
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Elite![]() ![]() ![]() ![]() ![]() ![]() | ![]() Good Morning, Ghoulies! I hope everyone is starting out as well as a Monday can start! ![]() I am re-energized for my workouts and am trying to figure out what race I can do next. I hope the energy lasts, especially in the pool ![]() Today is a light day at work, so I plan to swim and then get a massage. So hopefully, all will go as planned! |
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Elite![]() ![]() ![]() ![]() ![]() ![]() | ![]() good Monday morning toppage! |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() deehtz - 2010-04-05 9:55 AM Good Morning, Ghoulies! I hope everyone is starting out as well as a Monday can start! ![]() I am re-energized for my workouts and am trying to figure out what race I can do next. I hope the energy lasts, especially in the pool ![]() Today is a light day at work, so I plan to swim and then get a massage. So hopefully, all will go as planned! You can come do Black Bear with me in May! |
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Elite![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2010-04-05 6:57 AM deehtz - 2010-04-05 9:55 AM Good Morning, Ghoulies! I hope everyone is starting out as well as a Monday can start! ![]() I am re-energized for my workouts and am trying to figure out what race I can do next. I hope the energy lasts, especially in the pool ![]() Today is a light day at work, so I plan to swim and then get a massage. So hopefully, all will go as planned! You can come do Black Bear with me in May! Yeah, I read about those hills!! I don't think I am quite ready for that but maybe next year! |
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Elite![]() ![]() ![]() ![]() ![]() ![]() | ![]() There is a local tri on July 4th. It is a new one, so I am not sure how well organized it will be. But there is an Olympic on the 3rd, and a Sprint on the 4th. I am thinking about doing the sprint. It is 750 m in a small lake. |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() deehtz - 2010-04-05 10:07 AM ironannekidd - 2010-04-05 6:57 AM deehtz - 2010-04-05 9:55 AM Good Morning, Ghoulies! I hope everyone is starting out as well as a Monday can start! ![]() I am re-energized for my workouts and am trying to figure out what race I can do next. I hope the energy lasts, especially in the pool ![]() Today is a light day at work, so I plan to swim and then get a massage. So hopefully, all will go as planned! You can come do Black Bear with me in May! Yeah, I read about those hills!! I don't think I am quite ready for that but maybe next year! Yeah well I don't think I am quite ready either. ![]() |
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Elite![]() ![]() ![]() ![]() ![]() ![]() | ![]() The swim is what concerns me the most! ![]() |
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Elite![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2010-04-05 7:11 AM deehtz - 2010-04-05 10:07 AM ironannekidd - 2010-04-05 6:57 AM deehtz - 2010-04-05 9:55 AM Good Morning, Ghoulies! I hope everyone is starting out as well as a Monday can start! ![]() I am re-energized for my workouts and am trying to figure out what race I can do next. I hope the energy lasts, especially in the pool ![]() Today is a light day at work, so I plan to swim and then get a massage. So hopefully, all will go as planned! You can come do Black Bear with me in May! Yeah, I read about those hills!! I don't think I am quite ready for that but maybe next year! Yeah well I don't think I am quite ready either. ![]() Is your knee letting you train yet? |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() deehtz - 2010-04-05 10:12 AM The swim is what concerns me the most! ![]() Is a wet suit a possibility? |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() deehtz - 2010-04-05 10:13 AM ironannekidd - 2010-04-05 7:11 AM deehtz - 2010-04-05 10:07 AM ironannekidd - 2010-04-05 6:57 AM deehtz - 2010-04-05 9:55 AM Good Morning, Ghoulies! I hope everyone is starting out as well as a Monday can start! ![]() I am re-energized for my workouts and am trying to figure out what race I can do next. I hope the energy lasts, especially in the pool ![]() Today is a light day at work, so I plan to swim and then get a massage. So hopefully, all will go as planned! You can come do Black Bear with me in May! Yeah, I read about those hills!! I don't think I am quite ready for that but maybe next year! Yeah well I don't think I am quite ready either. ![]() Is your knee letting you train yet? Biking, and some short runs. I'm getting back at it this week. I have PGH HM in a month. No time to wimp out now. |
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Elite![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2010-04-05 7:15 AM deehtz - 2010-04-05 10:13 AM ironannekidd - 2010-04-05 7:11 AM deehtz - 2010-04-05 10:07 AM ironannekidd - 2010-04-05 6:57 AM deehtz - 2010-04-05 9:55 AM Good Morning, Ghoulies! I hope everyone is starting out as well as a Monday can start! ![]() I am re-energized for my workouts and am trying to figure out what race I can do next. I hope the energy lasts, especially in the pool ![]() Today is a light day at work, so I plan to swim and then get a massage. So hopefully, all will go as planned! You can come do Black Bear with me in May! Yeah, I read about those hills!! I don't think I am quite ready for that but maybe next year! Yeah well I don't think I am quite ready either. ![]() Is your knee letting you train yet? Biking, and some short runs. I'm getting back at it this week. I have PGH HM in a month. No time to wimp out now. You can do it! You have Ghoulie power!! |
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Elite![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2010-04-05 7:15 AM deehtz - 2010-04-05 10:12 AM The swim is what concerns me the most! ![]() Is a wet suit a possibility? I think so. I haven't read any specifics on the water temp in that lake. If they are legal, I will rent one from a store that is a couple of hours away. |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() deehtz - 2010-04-05 10:22 AM ironannekidd - 2010-04-05 7:15 AM deehtz - 2010-04-05 10:13 AM ironannekidd - 2010-04-05 7:11 AM deehtz - 2010-04-05 10:07 AM ironannekidd - 2010-04-05 6:57 AM deehtz - 2010-04-05 9:55 AM Good Morning, Ghoulies! I hope everyone is starting out as well as a Monday can start! ![]() I am re-energized for my workouts and am trying to figure out what race I can do next. I hope the energy lasts, especially in the pool ![]() Today is a light day at work, so I plan to swim and then get a massage. So hopefully, all will go as planned! You can come do Black Bear with me in May! Yeah, I read about those hills!! I don't think I am quite ready for that but maybe next year! Yeah well I don't think I am quite ready either. ![]() Is your knee letting you train yet? Biking, and some short runs. I'm getting back at it this week. I have PGH HM in a month. No time to wimp out now. You can do it! You have Ghoulie power!! Thanks Dee |
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Champion![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2010-04-05 8:32 AM skrtrnr - 2010-04-05 9:28 AM wgraves7582 - 2010-04-05 8:09 AM Queen - another reason you rock!!!!! Divorce sucks but try and make it "easier" on the kids who lose every time! Thanks for being awesome!!!! thanks for the vote of confidence, BILL. im not advocate for divorce. hell. i make a living putting families back together. but, if you're gonna divorce, you should do it well....in the best manner possible.... i do have moments when i doubt myself. doubt my decision. doubt that im doing the right thing. and doing things in way that doing the least amount of harm to my children.... but then, i have people in my circle that tell me im ok and im doing great, it really really helps. love ya babe. stacieb Stacie - don't doubt your decision. I know it is hard, but you really are doing the best thing. Take care of yourself, and take care of your kids, and in the end it will all be ok. Big Ghoulie HUG! thanks ANN. there are consequences for our choices. always. hopefully im elminating as many of the negative ones as possible, moving forward. its not whats best. truly it isnt. having two people committed to a relationship and making it work. children being immersed in that love/commitment. thats what is best. but what its going to be will better than what it is now nodoubt. were gonna be better than fine. stacieb Edited by skrtrnr 2010-04-05 10:30 AM |
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Elite![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-04 6:03 PM Bill's secret to avoiding family drama: 1 - move 1600 miles away from Dysfunctional parents 1a - scratch that and have father live with you for some reason (j/k) 2 - go into bedroom and watch Hannah Montana with kids and nephews and nieces and take a nap so I don't have to listen to in-laws talk about stuff that really is not exciting 3 - Talk to older nephews instead of anyone else because they are cool and we get along 4 - Bring said father listed in 1a who loves to leave early so I can leave early while family stays and talks and plays cards 5 - When wife wants to yell at me about something off the cuff I said at dinner - pretend I am asleep - LOL 6 - Ride my bicycle ![]() Hope you all survived and I should have printed this yesterday sorry. Was going to go for a ride but my body is tired and I am thinking sleep is a priority right now! Talk with you Ghoulies in the morning! I also learned to stay out of family drama by avoiding all the ones I don't like! Hubby has a sister and she has a really dumb BF that I walk away anytime either of them come into the same room as me! Call it what you want. I avoid them at all cost, no need to ruin my holiday or anyone elses by what might come out of my mouth! ![]() |
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Elite![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() disturbed275 - 2010-04-05 6:32 AM ironannekidd - 2010-04-05 6:20 AM mndymond - 2010-04-04 10:56 PM Oh...as well... So I was loading my bike into my car today and I kind of banged it going into the trunk...and then I apologised out loud to it...I think something along the lines of "oops, sorry, its okay" is what came out... Apparently I'm crazy...haha...QQTD: Do you talk to your bike? Yes. Yes I do. I thought that was normal. Doesn't everyone? |
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Elite![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-05 8:09 AM Queen - another reason you rock!!!!! Divorce sucks but try and make it "easier" on the kids who lose every time! Thanks for being awesome!!!! Couldn't have said it better Bill! Nice job Stacie! |
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Elite![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I have 4 water classes to teach..the sun is out...I'm home alone...cleaning ![]() |
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Champion![]() ![]() ![]() ![]() ![]() ![]() | ![]() hey GHOULIES. anyone catch the FANTABULOUS finish of the Tour De Flanders. Cancellara was PHENOMENAL...especially when he took the lead on the final ascent...a seated climb on a 20% grade NO LESS, the steepest ascent on the course. UN FRIGGIN BELIEVABLE. heres the link to the VIDEO. its in Flemish, but you get the gist. http://www.sporza.be/cm/sporza/wielrennen/100404_RvV_verslag# on the left, click on the video titled: Cancellara laat Boonen achter op de Muur. Edited by skrtrnr 2010-04-05 10:51 AM |
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Champion![]() ![]() ![]() ![]() ![]() ![]() | ![]() alright GHOULIES. heading to the Y. going for a swim. 2x500, i think, that or a mile. nobody in tow. nobody wants to go. go figure. hope the Wild Things dont burn the house down while im gone. later Ghoulies! stacieb |
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