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2010-09-12 2:45 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
Looks like Neal is on track to beat his Post crash goal.  Here's good wishes for a smooth run!  Whoo hoo!!!


2010-09-12 2:56 PM
in reply to: #3093766

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Subject: RE: Ghoulie September Core Challenge
deehtz - 2010-09-12 3:45 PM Looks like Neal is on track to beat his Post crash goal.  Here's good wishes for a smooth run!  Whoo hoo!!!


I was thinking the same thing. I hope he can do it!
2010-09-12 2:58 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
Haha. I still feel like a creeper, but I don't really care. I will live vicariously through Neal's'IM. I'm so sad my tri season is over! haha. This is extending tri season 1 more day!
2010-09-12 4:28 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge

KEEP GOING NEAL! YOU CAN DO IT!!!!!

LEGDISTANCEPACERANKDIV.POS.
TOTAL SWIM2.4 mi. (1:12:02)1:53/100m60753

TOTAL BIKE112 mi. (5:59:30)18.69 mph55554

RUN SPLIT 16.35 mi. (56:37)8:54/mile
2010-09-12 4:39 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
LEGDISTANCEPACERANKDIV.POS.
TOTAL SWIM2.4 mi. (1:12:02)1:53/100m60753

TOTAL BIKE112 mi. (5:59:30)18.69 mph55554

RUN SPLIT 16.35 mi. (56:37)8:54/mile
RUN SPLIT 26.65 mi. (1:08:47)10:20/mile

13 miles and Neal's an IRONMAN!

Edited by ironannekidd 2010-09-12 4:42 PM
2010-09-12 4:41 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
Wow, I go to lunch and Neal has already run 1/2 of his distance!   Cool !!!


2010-09-12 4:43 PM
in reply to: #3093893

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Subject: RE: Ghoulie September Core Challenge
deehtz - 2010-09-12 5:41 PM Wow, I go to lunch and Neal has already run 1/2 of his distance!   Cool !!!


He's doing GREAT!!!
2010-09-12 4:43 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
Neal is cool !!!  -- toppage  Tongue out Cool

I wonder if he is wearing his pink socks  Wink
2010-09-12 4:50 PM
in reply to: #3093896

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Subject: RE: Ghoulie September Core Challenge
deehtz - 2010-09-12 5:43 PM Neal is cool !!!  -- toppage  Tongue out Cool

I wonder if he is wearing his pink socks  Wink


I raise you one and say: Neal is HOT!!!!  

Run, Neal. Run!!!!! 
2010-09-12 4:53 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
I don't think his GPS tracker is working anymore.  On myathletelive.net it hasn't updated since 12:58. 


Well, time has updated but still shows him at the beginning of the run.


Edited by deehtz 2010-09-12 5:17 PM
2010-09-12 4:54 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
Ahhhhh!!! I'm so excited for Neal!!!


2010-09-12 4:59 PM
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Subject: RE: Ghoulie September Core Challenge
I'll raise you all. Neal is smokin fast, cool and HOT!
2010-09-12 5:43 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge

He's almost done!!!!!

2010-09-12 5:45 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
Also I just registered for Carlsbad...

Still not officially officially going...but I've registered. Haha
2010-09-12 5:49 PM
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Subject: RE: Ghoulie September Core Challenge
He's almost there!

LEGDISTANCEPACERANKDIV.POS.
TOTAL SWIM2.4 mi. (1:12:02)1:53/100m60853

TOTAL BIKE112 mi. (5:59:30)18.69 mph55554

RUN SPLIT 16.35 mi. (56:37)8:54/mile
RUN SPLIT 26.65 mi. (1:08:47)10:20/mile
RUN SPLIT 36.23 mi. (1:02:21)10:00/mile
2010-09-12 6:34 PM
in reply to: #3094006

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Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-12 6:49 PM He's almost there!

LEGDISTANCEPACERANKDIV.POS.
TOTAL SWIM2.4 mi. (1:12:02)1:53/100m60853

TOTAL BIKE112 mi. (5:59:30)18.69 mph55554

RUN SPLIT 16.35 mi. (56:37)8:54/mile
RUN SPLIT 26.65 mi. (1:08:47)10:20/mile
RUN SPLIT 36.23 mi. (1:02:21)10:00/mile


Smoiking cool and hot NEAL!!!!!!


2010-09-12 6:53 PM
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Subject: RE: Ghoulie September Core Challenge
He' done!! Neal is an IRONMAN!!!
2010-09-12 6:53 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
TOTAL SWIM2.4 mi. (1:12:02)1:53/100m60853

TOTAL BIKE112 mi. (5:59:30)18.69 mph55654

RUN SPLIT 16.35 mi. (56:37)8:54/mile
RUN SPLIT 26.65 mi. (1:08:47)10:20/mile
RUN SPLIT 36.23 mi. (1:02:21)10:00/mile
RUN SPLIT 46.97 mi. (1:13:43)10:34/mile
TOTAL RUN26.2 mi. (4:21:28)9:58/mile48953
2010-09-12 6:54 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
HE DID IT!!!

LEGDISTANCEPACERANKDIV.POS.
TOTAL SWIM2.4 mi. (1:12:02)1:53/100m60853

TOTAL BIKE112 mi. (5:59:30)18.69 mph55654

RUN SPLIT 16.35 mi. (56:37)8:54/mile
RUN SPLIT 26.65 mi. (1:08:47)10:20/mile
RUN SPLIT 36.23 mi. (1:02:21)10:00/mile
RUN SPLIT 46.97 mi. (1:13:43)10:34/mile
TOTAL RUN26.2 mi. (4:21:28)9:58/mile48953
  
TRANSITIONTIME
T1: SWIM-TO-BIKE7:36
T2: BIKE-TO-RUN6:17


SWIMBIKERUNOVERALLRANKDIV.POS.
1:12:025:59:304:21:2811:46:5348953


Edited by ironannekidd 2010-09-12 6:54 PM
2010-09-12 6:55 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
I feel less creepy...seeing how we are all cutting and pasting...well...you are Ann...haha
2010-09-12 6:59 PM
in reply to: #3094132

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Subject: RE: Ghoulie September Core Challenge
mndymond - 2010-09-12 7:55 PM I feel less creepy...seeing how we are all cutting and pasting...well...you are Ann...haha


It's not creepy, he figured we'd be watching. He11 there's the whole spreadsheet with all the athletes being tracked on the ironman distance thread.


2010-09-12 7:01 PM
in reply to: #3094129

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Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-12 4:54 PM HE DID IT!!!

LEGDISTANCEPACERANKDIV.POS.
TOTAL SWIM2.4 mi. (1:12:02)1:53/100m60853

TOTAL BIKE112 mi. (5:59:30)18.69 mph55654

RUN SPLIT 16.35 mi. (56:37)8:54/mile
RUN SPLIT 26.65 mi. (1:08:47)10:20/mile
RUN SPLIT 36.23 mi. (1:02:21)10:00/mile
RUN SPLIT 46.97 mi. (1:13:43)10:34/mile
TOTAL RUN26.2 mi. (4:21:28)9:58/mile48953
  
TRANSITIONTIME
T1: SWIM-TO-BIKE7:36
T2: BIKE-TO-RUN6:17


SWIMBIKERUNOVERALLRANKDIV.POS.
1:12:025:59:304:21:2811:46:5348953



GREAT!!!  Closer to his pre-crash goal than his post-crash goal.  That is SUPER!!!
2010-09-12 7:10 PM
in reply to: #3094139

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Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-12 5:59 PM
mndymond - 2010-09-12 7:55 PM I feel less creepy...seeing how we are all cutting and pasting...well...you are Ann...haha


It's not creepy, he figured we'd be watching. He11 there's the whole spreadsheet with all the athletes being tracked on the ironman distance thread.


Haha. I know. Maybe creepy is the wrong word to use...I'll change it to "excitedly tracking". It gave me something exciting to do on my way home from Banff today.
2010-09-12 7:15 PM
in reply to: #3094163

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Subject: RE: Ghoulie September Core Challenge
mndymond - 2010-09-12 8:10 PM
ironannekidd - 2010-09-12 5:59 PM
mndymond - 2010-09-12 7:55 PM I feel less creepy...seeing how we are all cutting and pasting...well...you are Ann...haha


It's not creepy, he figured we'd be watching. He11 there's the whole spreadsheet with all the athletes being tracked on the ironman distance thread.


Haha. I know. Maybe creepy is the wrong word to use...I'll change it to "excitedly tracking". It gave me something exciting to do on my way home from Banff today.


Excitedly tracking is a good term. I was excitedly tracking the run, I was irritated they didn't have bike splits. Here near the end I'm yelling at the website to update because I was thinking he should be near finishing. My kids were just looking at me in a stranger than normal way.
2010-09-12 7:58 PM
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Subject: RE: Ghoulie September Core Challenge
So I have been catching up on the past 20 pages after my delinquency:

Ann: Sorry you have been feeling yucky with the injection and then just yucky, yucky after. Hope you are feeling better now

Robin: Glad your Mom is doing better and having some luck with PT. Also...no I did not meet Mellissa there?? Mellissa who? Mellissa from Seattle?? Confused...I guess I could have used Neal for some warmth...but he had more important things to do this weekend...like IMMOO Haha.

Bill: You seem busy too...well "busy"=travelling lots of random places and doing lots of random things. you should be glad that it didn't snow in Banff...just sayin. The water was 10C as it was...brrr...

Amy: Hope everything is alright with your MIL. Sorry you couldn't go with your son sick and all.

Kendra: No more egging on the snow mongerer (you know who you are)...I don't want snow in Sept...I don't want snow
at all...snow=yuck :P

Kim: Random van dude sounds a little creepy creeper to me...lol...just sayin...

Neal: Well obviously I know all about IMMOO. Haha. I may have wished you a good taper about 9 days into your taper...but its the effort that counts? Nice pink socks. I don't even have pink socks...it kind of makes me jealous of yours.

I'm sure I missed important stuff from the past 12 days...but that was what I got from my power catch up.
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