April - RUN GHOULIES RUN!!! (Page 20)

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2011-04-12 9:00 PM
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Subject: RE: April - RUN GHOULIES RUN!!!
disturbed275 - 2011-04-12 7:03 PM
kcarroll - 2011-04-12 5:55 PM

Evening Ghouligans. I actually got up and made it to Masters Swim by 5:15am. Shudder. Was great to see my pool peeps. FYI, today is National Grilled Cheese Day. My favorite national holiday. Guess how I plan to celebrate?

Off to make a sandwich.

Really? Guess I'm going to need a late night snack

Do I get to have a grilled cheese too...or is this just an American "national" day...Maybe it should be called "international grilled cheese day" to be more inclusive...

Haha

2011-04-13 6:06 AM
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Subject: RE: April - RUN GHOULIES RUN!!!
Good morning Ghoulies!
2011-04-13 8:37 AM
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MotoQueen
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Subject: RE: April - RUN GHOULIES RUN!!!

Good morning Ghoulies!

Morning Ann!

2011-04-13 8:40 AM
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Subject: RE: April - RUN GHOULIES RUN!!!

Hi Kendra. I've been lonely this morning.

How are things going in the south?

 

2011-04-13 8:40 AM
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Subject: RE: April - RUN GHOULIES RUN!!!
mndymond - 2011-04-12 8:59 PM

Well I finished everything somehow...not feeling too bad. That will probably go downhill within the hour though. 3hrs 50min on a tuesday...

 

Quite impressive.  I can't imagine putting in the training you do on top of school and studying. 

2011-04-13 8:41 AM
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Subject: RE: April - RUN GHOULIES RUN!!!
Morning!


2011-04-13 8:42 AM
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Subject: RE: April - RUN GHOULIES RUN!!!
ironannekidd - 2011-04-13 8:40 AM

Hi Kendra. I've been lonely this morning.

How are things going in the south?

 

I see it's been quiet.  I guess with Robin off to the Doc and Pool, but where is everyone else?  I guess the west coast is still sleeping.

2011-04-13 8:42 AM
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Subject: RE: April - RUN GHOULIES RUN!!!

mndymond - 2011-04-13 8:41 AM Morning!

Good morning back atcha!

2011-04-13 8:45 AM
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Subject: RE: April - RUN GHOULIES RUN!!!
Morning 5000th post! Toppage!
2011-04-13 8:47 AM
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Subject: RE: April - RUN GHOULIES RUN!!!
Morning 5000th post! Toppage!
2011-04-13 8:54 AM
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Subject: RE: April - RUN GHOULIES RUN!!!

mndymond - 2011-04-13 9:45 AM Morning 5000th post! Toppage!

WOOHOO!!!

Good morning!

2011-04-13 9:03 AM
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Subject: RE: April - RUN GHOULIES RUN!!!

Waiting for my brother to get out of the shower so I can shower....sigh*

Have a 90min bike today after my morning session and then a 4.5km trail race tonight. Also need to get some studying and stuff in between those two things! Woo.

Hope everyone has a good Wed!

2011-04-13 9:21 AM
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Subject: RE: April - RUN GHOULIES RUN!!!
Good Morning Ghoulies!
2011-04-13 9:32 AM
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Subject: RE: April - RUN GHOULIES RUN!!!
Good morning, Dee!
2011-04-13 9:37 AM
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Subject: RE: April - RUN GHOULIES RUN!!!
Hi Ann,  Sorry you are lonely in the village today.  I will not be much help since this is a quick drive-by before meeting my friends for coffee.  Have a great day!
2011-04-13 9:40 AM
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Subject: RE: April - RUN GHOULIES RUN!!!

deehtz - 2011-04-13 10:37 AM Hi Ann,  Sorry you are lonely in the village today.  I will not be much help since this is a quick drive-by before meeting my friends for coffee.  Have a great day!

No worries. Enjoy your coffee and friends.



2011-04-13 12:41 PM
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Subject: RE: April - RUN GHOULIES RUN!!!

Afternoon Ghouligans!

Dr appointment out of the way for another year. Got a swim in and now back at the grindstone.

Sorry to not be here for you this am Ann. I will try to be better now.

2011-04-13 12:44 PM
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Subject: RE: April - RUN GHOULIES RUN!!!

Hi Robin. No worries.

WOOHOO for getting your swim in!!!

2011-04-13 12:49 PM
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Subject: RE: April - RUN GHOULIES RUN!!!
ironannekidd - 2011-04-13 1:44 PM

Hi Robin. No worries.

WOOHOO for getting your swim in!!!

I am still painfully slow but I am starting to feel a little better in the water. It would be nice to be able to swim more often.

2011-04-13 12:51 PM
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Subject: RE: April - RUN GHOULIES RUN!!!
ceilidh - 2011-04-13 1:49 PM
ironannekidd - 2011-04-13 1:44 PM

Hi Robin. No worries.

WOOHOO for getting your swim in!!!

I am still painfully slow but I am starting to feel a little better in the water. It would be nice to be able to swim more often.

You could swim year round, as long as you don't mind the cold and the pesky hypothermia.

2011-04-13 1:08 PM
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Subject: RE: April - RUN GHOULIES RUN!!!
ironannekidd - 2011-04-13 1:51 PM
ceilidh - 2011-04-13 1:49 PM
ironannekidd - 2011-04-13 1:44 PM

Hi Robin. No worries.

WOOHOO for getting your swim in!!!

I am still painfully slow but I am starting to feel a little better in the water. It would be nice to be able to swim more often.

You could swim year round, as long as you don't mind the cold and the pesky hypothermia.

I bet breaking ice with my arms and face would slow me down in the winter, too!

2011-04-13 1:49 PM
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Subject: RE: April - RUN GHOULIES RUN!!!
ceilidh - 2011-04-13 2:08 PM
ironannekidd - 2011-04-13 1:51 PM
ceilidh - 2011-04-13 1:49 PM
ironannekidd - 2011-04-13 1:44 PM

Hi Robin. No worries.

WOOHOO for getting your swim in!!!

I am still painfully slow but I am starting to feel a little better in the water. It would be nice to be able to swim more often.

You could swim year round, as long as you don't mind the cold and the pesky hypothermia.

I bet breaking ice with my arms and face would slow me down in the winter, too!

It would build STRENGTH!

 

2011-04-13 1:53 PM
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Subject: RE: April - RUN GHOULIES RUN!!!
ironannekidd - 2011-04-13 2:49 PM
ceilidh - 2011-04-13 2:08 PM
ironannekidd - 2011-04-13 1:51 PM
ceilidh - 2011-04-13 1:49 PM
ironannekidd - 2011-04-13 1:44 PM

Hi Robin. No worries.

WOOHOO for getting your swim in!!!

I am still painfully slow but I am starting to feel a little better in the water. It would be nice to be able to swim more often.

You could swim year round, as long as you don't mind the cold and the pesky hypothermia.

I bet breaking ice with my arms and face would slow me down in the winter, too!

It would build STRENGTH!

 

After doing the polar plunge this new years.... I think I'll pass on that particular strength training.

2011-04-13 1:56 PM
in reply to: #3444775

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Subject: RE: April - RUN GHOULIES RUN!!!
ceilidh - 2011-04-13 2:53 PM
ironannekidd - 2011-04-13 2:49 PM
ceilidh - 2011-04-13 2:08 PM
ironannekidd - 2011-04-13 1:51 PM
ceilidh - 2011-04-13 1:49 PM
ironannekidd - 2011-04-13 1:44 PM

Hi Robin. No worries.

WOOHOO for getting your swim in!!!

I am still painfully slow but I am starting to feel a little better in the water. It would be nice to be able to swim more often.

You could swim year round, as long as you don't mind the cold and the pesky hypothermia.

I bet breaking ice with my arms and face would slow me down in the winter, too!

It would build STRENGTH!

 

After doing the polar plunge this new years.... I think I'll pass on that particular strength training.

Have it your way. Maybe you could use the winter swims as ice baths after long runs.

2011-04-13 1:57 PM
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Subject: RE: April - RUN GHOULIES RUN!!!
ironannekidd - 2011-04-13 2:56 PM
ceilidh - 2011-04-13 2:53 PM
ironannekidd - 2011-04-13 2:49 PM
ceilidh - 2011-04-13 2:08 PM
ironannekidd - 2011-04-13 1:51 PM
ceilidh - 2011-04-13 1:49 PM
ironannekidd - 2011-04-13 1:44 PM

Hi Robin. No worries.

WOOHOO for getting your swim in!!!

I am still painfully slow but I am starting to feel a little better in the water. It would be nice to be able to swim more often.

You could swim year round, as long as you don't mind the cold and the pesky hypothermia.

I bet breaking ice with my arms and face would slow me down in the winter, too!

It would build STRENGTH!

 

After doing the polar plunge this new years.... I think I'll pass on that particular strength training.

Have it your way. Maybe you could use the winter swims as ice baths after long runs.

Or just heart attack inducers!

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