Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL (Page 20)

Forum guidelines BT super discount
BT Development Mentor Program Archives » Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL Rss Feed  
Moderators: alicefoeller Reply
 
 
of 84
 
 
2012-09-08 11:56 PM
in reply to: #4401775

User image

Master
4452
200020001001001001002525
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
kgore - 2012-09-08 6:08 PM

rrrunner - 2012-09-08 4:43 PM Glad you finally got an answer! Now she can start getting better!

TOTALLY AGREE--healing wishes sent!

race report is up--fair warning, it has it has multiple owl sightings--including a near suicidal one, and  my preliminary review (?) of a Skirt Sports Race Bib Skirt....beyond that, same ol' same ol'....

Oh yeah. I also got 3rd place in Athena again....Cool and a swim pr....Cool

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=459847&posts=1#M4401771

Way to go Kate, another podium!! 



2012-09-09 1:20 AM
in reply to: #4401891

User image

Member
892
500100100100252525
England
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
bcraht - 2012-09-09 5:55 AM

rrrunner - 2012-09-08 6:44 PM I'm going to try this again.  My climb from ths morning...

Wow.  That does look epic!  Nice work.

proper hill. good job.

2012-09-09 1:42 AM
in reply to: #4388210

User image

Member
892
500100100100252525
England
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL

Finally back home from a vacation i thought would never end. Must admit that i am glad to be back and looking forward to resuming training after three weeks of 'lazy'.

Will try to catch up with the RR's i have missed. Well done to all of you who have been competing.



Edited by ukweeble 2012-09-09 1:43 AM
2012-09-09 1:48 AM
in reply to: #4388210

User image

Member
892
500100100100252525
England
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL

Thanks for all of your comments on my RR. I so enjoyed the day and was blessed to have my son with me.

This is such a great sport, with a brilliant community behind it.

 Hope everyone is waking up to a lovely SundayCool.

2012-09-09 8:33 AM
in reply to: #4388210

User image

Member
892
500100100100252525
England
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL

Tracy is racing with bib no. 579- ironman Winsconsin

Go Tracy!!!!!

2012-09-09 8:33 AM
in reply to: #4388210

User image

Member
892
500100100100252525
England
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL

Tracy is racing with bib no. 579- ironman Winsconsin

Go Tracy!!!!!

2012-09-09 10:16 AM
in reply to: #4388210

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
She finished the swim in 1:19.08!
2012-09-09 1:01 PM
in reply to: #4402019

User image

Master
7712
50002000500100100
Orlando
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
ukweeble - 2012-09-09 8:33 AM

Tracy is racing with bib no. 579- ironman Winsconsin

Go Tracy!!!!!

How'd we miss this?!Go get 'em Tracy!!!
2012-09-09 1:55 PM
in reply to: #4388210

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Her first bike split was 3:08.59 at 56 miles
2012-09-09 2:03 PM
in reply to: #4388210

User image

Seattle
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Gooooo Tracy!!!!!!!!!Also, great job Kate!!!
2012-09-09 3:37 PM
in reply to: #4388210

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Bike done in 6:42.31

2012-09-09 4:53 PM
in reply to: #4388210

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
She did her first 6.5 miles in 1:07. She's burning up the race course!
2012-09-09 5:04 PM
in reply to: #4388210

User image

Seattle
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
I was racing a 5k today to get an idea where I was at as I launch into fall training. Unfortunately I have been sick all week and wasn't feeling so hot for the race. I was waaay off from a PR and generally felt flat. So really all I got was a reading on how I race when I'm sick. Haha. It's alright though, I'm doing a 10K in a few weeks and can get a better idea then. I will write a report later but I managed 2nd AG and 7th overall. Now, to the couch with soup to watch football and track Tracy!
2012-09-09 5:52 PM
in reply to: #4388210

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Glad you can relax and rest.

Tracy is holding a great pace.

I was having hammy problems during my long run today. I rarely have injuries so I'm not sure what to make of it. Felt it more going up hill. Not unbearable but uncomfortable. Still hurts some when I walk. Iced it for a few minutes. Guess I'll see how it feels in a couple days. Just swim tomorrow. 15k in three weeks and an OLY in four.
2012-09-09 6:09 PM
in reply to: #4402464

User image

Master
7712
50002000500100100
Orlando
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
rrrunner - 2012-09-09 5:52 PMGlad you can relax and rest.

Tracy is holding a great pace.

I was having hammy problems during my long run today. I rarely have injuries so I'm not sure what to make of it. Felt it more going up hill. Not unbearable but uncomfortable. Still hurts some when I walk. Iced it for a few minutes. Guess I'll see how it feels in a couple days. Just swim tomorrow. 15k in three weeks and an OLY in four.
I am the queen of nagging injuries! Be careful with the hammy, it can be both a lingering and recurring injury. Many people think they should stretch their hamstring to rehabilitate the hammy, really you want to stretch your quads and ice the hamstring. ( when the hamstring is healed, stretching is fine)
2012-09-09 6:12 PM
in reply to: #4402404

User image

Master
7712
50002000500100100
Orlando
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Asalzwed - 2012-09-09 5:04 PMI was racing a 5k today to get an idea where I was at as I launch into fall training. Unfortunately I have been sick all week and wasn't feeling so hot for the race. I was waaay off from a PR and generally felt flat. So really all I got was a reading on how I race when I'm sick. Haha. It's alright though, I'm doing a 10K in a few weeks and can get a better idea then. I will write a report later but I managed 2nd AG and 7th overall. Now, to the couch with soup to watch football and track Tracy!
Sorry you are/were not feeling well. It's pretty sad that your bad run is better than my good run!


2012-09-09 6:19 PM
in reply to: #4402501

User image

Master
4452
200020001001001001002525
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL

amd723 - 2012-09-09 4:12 PM
Asalzwed - 2012-09-09 5:04 PMI was racing a 5k today to get an idea where I was at as I launch into fall training. Unfortunately I have been sick all week and wasn't feeling so hot for the race. I was waaay off from a PR and generally felt flat. So really all I got was a reading on how I race when I'm sick. Haha. It's alright though, I'm doing a 10K in a few weeks and can get a better idea then. I will write a report later but I managed 2nd AG and 7th overall. Now, to the couch with soup to watch football and track Tracy!
Sorry you are/were not feeling well. It's pretty sad that your bad run is better than my good run!

Or when your 14.5km AFTER your not-feeling-well 5k is still better than I will ever run! :D  Goooooo Seahawks!

2012-09-09 8:17 PM
in reply to: #4388210

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
She's got just a few miles to go
2012-09-09 8:59 PM
in reply to: #4388210

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Still not showing her in. Hopefully it's a technology issue
2012-09-09 9:04 PM
in reply to: #4388210

User image

Master
4452
200020001001001001002525
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
I have found that it tends to lag a ways behind for the finish time especially...I have been watching the finish and haven't seen her.
2012-09-09 9:19 PM
in reply to: #4388210

User image

Seattle
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Tracy finished! Woooooohoooo

2012-09-09 9:20 PM
in reply to: #4388210

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Go TRACY!!!!!! You totally rock!!!!
2012-09-09 9:22 PM
in reply to: #4388210

User image

Master
4452
200020001001001001002525
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Way to go Tracy!!!!!
2012-09-09 9:44 PM
in reply to: #4388210

User image

Elite
4435
2000200010010010010025
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL
Another IM Manatee in the pod - gotta love that!  So proud of all of our manatees!  I'm emotional I'm about to cry!Cry
2012-09-10 1:33 AM
in reply to: #4388210

User image

Member
892
500100100100252525
England
Subject: RE: Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL

Great race Tracy!!!!

Watched you until 94m on the bike but had to crawl to bed. Great finish to your race. 

New Thread
BT Development Mentor Program Archives » Yanti & Salty Straight-Up Ridiculous Manatees Part 5 - FULL Rss Feed  
 
 
of 84