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Gabbing Gobblers - November Challenge (Page 21)
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 2009-11-06 8:23 PM in reply to: #2501934 |
Elite  3144    |  Subject: RE: Gabbing Gobblers - November Challengekimk - 2009-11-06 5:55 PM iowagander - 2009-11-06 1:07 PM I had my semi-annual fitness test today and did my mile and a half in 9:56 - the first time I've broken 10 minutes in 6 years! I'm pretty pumped about that. I wish my strength test had gone a tad better, but I'm not disappointed. I just need to work harder for the spring test! Nice job Tom! Thank you Kim! ***Gratitude toppage!*** Edited by iowagander 2009-11-06 8:23 PM |
| 2009-11-07 7:45 AM in reply to: #2488017 |
Elite 3447 West Allis, WI | Subject: RE: Gabbing Gobblers - November Challenge Morning team! Plans for the day....I'm off to coach basketball till noon....supposed to be doing a beer run but work got in the way  then home to clean. It is sunny so hope to get a run in this afternoon ...maybe I'll make it my own beer run, but it won't be the same all the donkey's will be a the real run. |
| 2009-11-07 7:56 AM in reply to: #2488017 |
Science Nerd 28760  Redwood City, California | Subject: RE: Gabbing Gobblers - November Challenge Morning everyone! I did my trainer ride this morning. They are really tough!!! |
| 2009-11-07 7:58 AM in reply to: #2488017 |
Science Nerd 28760 Redwood City, California | Subject: RE: Gabbing Gobblers - November Challenge Be sure to update this spreadsheet with your training totals! I'm not sure what day Dee is going to calculate totals. My guess is tomorrow based on previous challenges, so try to get your workouts in there today! |
| 2009-11-07 8:30 AM in reply to: #2502271 |
Champion 10742 Ames, IA | Subject: RE: Gabbing Gobblers - November Challenge Artemis - 2009-11-07 7:58 AM Be sure to update this spreadsheet with your training totals! I'm not sure what day Dee is going to calculate totals. My guess is tomorrow based on previous challenges, so try to get your workouts in there today! Thanks for the reminder Jen! |
| 2009-11-07 8:33 AM in reply to: #2488017 |
Champion 10742 Ames, IA | Subject: RE: Gabbing Gobblers - November Challenge Good morning Gabby G's  Not a lot going on in my world today. Mainly a bike ride sandwiched in between a lot of football watching. Things could get rough  |
| 2009-11-07 11:03 AM in reply to: #2488017 |
Champion 6656 | Subject: RE: Gabbing Gobblers - November Challenge Hey Team! Sorry I've been MIA!! I got caught up with my exam this week and was basically just being lazy! But today I'm gonna go power through a 10km'er...I have the most amazing playlist ever! (well in my opinion) its power through music! |
| 2009-11-07 11:52 AM in reply to: #2488017 |
Elite 3144 | Subject: RE: Gabbing Gobblers - November Challenge Good morning Gobblers! Not much on tap here today except cleaning and cooking. I've got a 3 miler scheduled too, so I'll get out there this afternoon most likely. I hope everyone's having a nice weekend! |
| 2009-11-07 11:58 AM in reply to: #2502271 |
Champion 23360 Taser-World | Subject: RE: Gabbing Gobblers - November Challenge Artemis - 2009-11-07 8:58 AM Be sure to update this spreadsheet with your training totals! I'm not sure what day Dee is going to calculate totals. My guess is tomorrow based on previous challenges, so try to get your workouts in there today! Hmmmmmmm. Oh yeah. Guess I'll have to do an update soon, huh?  Yeah, I usually do the updates on Sundays. |
| 2009-11-07 11:59 AM in reply to: #2502310 |
Champion 23360 Taser-World | Subject: RE: Gabbing Gobblers - November Challenge disturbed275 - 2009-11-07 9:33 AM Good morning Gabby G's Not a lot going on in my world today. Mainly a bike ride sandwiched in between a lot of football watching. Things could get rough We're not so Gabby today, it seems. I didn't need to catch up on 20,435 pages of posts when I got here just now. |
| 2009-11-07 12:23 PM in reply to: #2502502 |
Elite 3144 | Subject: RE: Gabbing Gobblers - November Challenge D001 - 2009-11-07 9:59 AM disturbed275 - 2009-11-07 9:33 AM Good morning Gabby G's We're not so Gabby today, it seems. I didn't need to catch up on 20,435 pages of posts when I got here just now. Not a lot going on in my world today. Mainly a bike ride sandwiched in between a lot of football watching. Things could get rough I've noticed the weekends tend to be a bit quieter around here. I guess it's harder to be chatty when you're trying to be lazy at home than when you're trying to be lazy at work... |
| 2009-11-07 12:53 PM in reply to: #2488017 |
Master 2146 East Side of the Bay | Subject: RE: Gabbing Gobblers - November Challenge Good afternoon team! Just got back from a slightly chilly, windy but none the less beautiful ride. Thinking about going out for a short jog. See you all later......Hope you are having a good one. |
| 2009-11-07 1:49 PM in reply to: #2488017 |
MotoQueen 13195 | Subject: RE: Gabbing Gobblers - November Challenge Hello Gabby gobblers. I'm spending the last day of vacation sitting by the pool and listening to live music. I'm on my crackberry so someone else will have to update the spreadsheet for me. I got 5 run/wralks in this week along with two strength workouts.Tomorrow we drive the 10 hours back home. Not looking forward to the ride but it will be nice to get back home and then take the time to catch up on all that has been happening on BT this week. |
| 2009-11-07 2:53 PM in reply to: #2488017 |
Champion 6656 | Subject: RE: Gabbing Gobblers - November Challenge Hey Team! Just powered through a 10km'er! WOOOOOO!!! New runners and all! Fantastic! My fantasticly EPIC playlist included: some Bon Jovi, some Phil Collins, some Lady Gaga, some MACARENA!!!! and other 90's dance tunes! Haha |
| 2009-11-07 2:59 PM in reply to: #2502620 |
Elite 3144 | Subject: RE: Gabbing Gobblers - November Challenge mndymond - 2009-11-07 12:53 PM Hey Team! Just powered through a 10km'er! WOOOOOO!!! New runners and all! Fantastic! My fantasticly EPIC playlist included: some Bon Jovi, some Phil Collins, some Lady Gaga, some MACARENA!!!! and other 90's dance tunes! Haha Nice job Melissa! My playlist today was Trivium, but I'm weird like that. I got a little over 3 done today and I have 5 on tap for tomorrow. Yay for Hal's plans! |
| 2009-11-07 7:57 PM in reply to: #2502585 |
Science Nerd 28760 Redwood City, California | Subject: RE: Gabbing Gobblers - November Challenge kns57 - 2009-11-07 2:49 PM Hello Gabby gobblers. I'm spending the last day of vacation sitting by the pool and listening to live music. I'm on my crackberry so someone else will have to update the spreadsheet for me. I got 5 run/wralks in this week along with two strength workouts.Tomorrow we drive the 10 hours back home. Not looking forward to the ride but it will be nice to get back home and then take the time to catch up on all that has been happening on BT this week. Got it updated for you. Have a safe drive home!! |
| 2009-11-07 7:58 PM in reply to: #2502620 |
Science Nerd 28760 Redwood City, California | Subject: RE: Gabbing Gobblers - November Challenge mndymond - 2009-11-07 3:53 PM Hey Team! Just powered through a 10km'er! WOOOOOO!!! New runners and all! Fantastic! My fantasticly EPIC playlist included: some Bon Jovi, some Phil Collins, some Lady Gaga, some MACARENA!!!! and other 90's dance tunes! Haha Nice job, Melissa! Sounds like a fun playlist. |
| 2009-11-07 8:00 PM in reply to: #2502623 |
Science Nerd 28760 Redwood City, California | Subject: RE: Gabbing Gobblers - November Challenge iowagander - 2009-11-07 3:59 PM mndymond - 2009-11-07 12:53 PM Hey Team! Just powered through a 10km'er! WOOOOOO!!! New runners and all! Fantastic! My fantasticly EPIC playlist included: some Bon Jovi, some Phil Collins, some Lady Gaga, some MACARENA!!!! and other 90's dance tunes! Haha Nice job Melissa! My playlist today was Trivium, but I'm weird like that. I got a little over 3 done today and I have 5 on tap for tomorrow. Yay for Hal's plans! Hal Higdon's plans are really good. What distance are you training for right now? Sorry if I missed that before. |
| 2009-11-07 8:45 PM in reply to: #2502919 |
Champion 23360 Taser-World | Subject: RE: Gabbing Gobblers - November Challenge Please have the spreadsheet updated with your progress by tomorrow morning. I'll give everyone the Current Team Standings tomorrow. Note: If you are ill/injured during the month, you have several options: 1) You may withdraw from the challenge. If this is the case, please let me know. (Or, you can tell your team captain, and they can let me know.) 2) You may revise your goal as follows: 30 days - "your missed days" = "days of participation" Original goal x "days of participation" / 30 = Revised goal For example: If you planned on doing 100 miles, but missed 5 days due to illness, you would recalculate your goal like this: 30 days - "5 missed days" = "25 days of participation" 100 miles x "25 days of participation" / 30 = 83 miles revised goal 3) In some cases, such as injuries, you may need to recover and can't resume your previous workout volume. If that's the case, tell your team captain (or me), and revise your goal as you see fit. If you have questions, feel free to ask me (or your team captain). |
| 2009-11-07 10:17 PM in reply to: #2502919 |
Elite 3144 | Subject: RE: Gabbing Gobblers - November Challenge Artemis - 2009-11-07 6:00 PM iowagander - 2009-11-07 3:59 PM mndymond - 2009-11-07 12:53 PM Hey Team! Just powered through a 10km'er! WOOOOOO!!! New runners and all! Fantastic! My fantasticly EPIC playlist included: some Bon Jovi, some Phil Collins, some Lady Gaga, some MACARENA!!!! and other 90's dance tunes! Haha Nice job Melissa! My playlist today was Trivium, but I'm weird like that. I got a little over 3 done today and I have 5 on tap for tomorrow. Yay for Hal's plans! Hal Higdon's plans are really good. What distance are you training for right now? Sorry if I missed that before. I'm training for the Carlsbad Half Marathon on Jan 24. It'll be my first HM. My longest recorded run ever at this point is 6.5, so I'm a bit nervous but really excited at the same time. |
| 2009-11-07 10:59 PM in reply to: #2488017 |
Master 3479 Utah | Subject: RE: Gabbing Gobblers - November Challenge I went to update my goal on the spreadsheet...but I'm not on it! LOL, I guess with all my busy-ness this week I never got in there to add myself. *blush* On a bright note, my lack of training this week isn't currently bringing the team total down. |
| 2009-11-07 11:00 PM in reply to: #2488017 |
Master 3479 Utah | Subject: RE: Gabbing Gobblers - November Challenge ^^^^ ooh, TOPpage. |
| 2009-11-07 11:05 PM in reply to: #2503107 |
Elite 3144 | Subject: RE: Gabbing Gobblers - November Challenge givemashot - 2009-11-07 8:59 PM I went to update my goal on the spreadsheet...but I'm not on it! LOL, I guess with all my busy-ness this week I never got in there to add myself. *blush* On a bright note, my lack of training this week isn't currently bringing the team total down. Don't sweat it Amy. That was a nice run on Tuesday! What's your goal this month? |
| 2009-11-07 11:09 PM in reply to: #2488017 |
Master 3479 Utah | Subject: RE: Gabbing Gobblers - November Challenge Thanks, Tom. Well, I have already had to modify my goal, due to the hubby's surgery and whatnot. So, I have decided to condense it all and make it super simple... 10 sessions of a minimum of 15 minutes of anything...swim, bike, run, p90x (if I ever get my DVD's), yoga, core, etc. I'm just really feeling the need to simplify. simplify, simplify. |
| 2009-11-07 11:14 PM in reply to: #2488017 |
Master 3479 Utah | Subject: RE: Gabbing Gobblers - November Challenge And now I am feeling the need to sleep, sleep, sleep. 'Night gab-gobs. |
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