The Ghoulies are taking off the pounds in February part 2!!! (Page 21)
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2010-02-21 10:12 AM I have a confession to make. I didn't want to get off my a$$ this morning and do anything. I was playing around on my computer and I found what I needed for motivation. This is what got me outside for my run. I'm glad it did. It is a beautiful outside today. I ran in capri tights, a t-shirt, and arm warmers. http://www.youtube.com/watch?v=-ae3tFI8wXE&feature=related Great job Ann! I'm jealous over your capris tights, tshirt and arm warmers ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Jealousness toppage** |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Howdy Ghoulieos! Got my trainer ride out of the way this morning. I was like you, Ann, and it took about an hour of convincing myself to do the ride before I hopped on. Glad it's done now. Short lunch break, then a run and swim on tap for the afternoon. Yippee! Talk to you all later tonight |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hi Ghoulies. Had a nice evening in the city. Nothing fancy. Dinner and wine at a local/neighborhood restaurent in Chelsea. Good to catch up with an old work friend I haven't seen in a while. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2010-02-21 10:31 AM Hi Ghoulies. Had a nice evening in the city. Nothing fancy. Dinner and wine at a local/neighborhood restaurent in Chelsea. Good to catch up with an old work friend I haven't seen in a while. I guarentee I was sleeping...haha...I apologise for not hearing your plea! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hi Robin! Hi Ann! Hi Neal! Today is the day of truth for men's hockey...USA vs CAN..Should be interesting....yaaaaa....FACE/OFF! |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() mndymond - 2010-02-21 12:34 PM kcarroll - 2010-02-21 10:31 AM Hi Ghoulies. Had a nice evening in the city. Nothing fancy. Dinner and wine at a local/neighborhood restaurent in Chelsea. Good to catch up with an old work friend I haven't seen in a while. I guarentee I was sleeping...haha...I apologise for not hearing your plea! It's my fault for swimming at an hour that you would obviously not be up. Hmmmm. I wonder where Michael P is hanging out these days? Maybe I should try channeling him??? Or Dara T?? Melindy, Michael and Dara. My swim muses. |
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Elite ![]() ![]() ![]() ![]() ![]() | ![]() ceilidh - 2010-02-21 6:06 AM Morning Ghoulies. I think the earth's gravity is pulling more this week. The scale was not nice to me either this morning. There is no way you can gain 3 pounds in a week unless you ate a couple of horses, Ann. Extragravitational pull is the only viable answer. I am going for a run then I'll be down at the lake front in the mud if you all need me. Have grreeaaatttt days all! Still sending extra feel good ju ju your wifes way Tom! Thanks Robin. I'll let you know if the ju ju is effective ![]() Edited by iowagander 2010-02-21 12:07 PM |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2010-02-21 10:44 AM mndymond - 2010-02-21 12:34 PM kcarroll - 2010-02-21 10:31 AM Hi Ghoulies. Had a nice evening in the city. Nothing fancy. Dinner and wine at a local/neighborhood restaurent in Chelsea. Good to catch up with an old work friend I haven't seen in a while. I guarentee I was sleeping...haha...I apologise for not hearing your plea! It's my fault for swimming at an hour that you would obviously not be up. Hmmmm. I wonder where Michael P is hanging out these days? Maybe I should try channeling him??? Or Dara T?? Melindy, Michael and Dara. My swim muses. Channel Grant Hackett--Long distance freestyle ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2010-02-21 12:44 PM mndymond - 2010-02-21 12:34 PM kcarroll - 2010-02-21 10:31 AM Hi Ghoulies. Had a nice evening in the city. Nothing fancy. Dinner and wine at a local/neighborhood restaurent in Chelsea. Good to catch up with an old work friend I haven't seen in a while. I guarentee I was sleeping...haha...I apologise for not hearing your plea! It's my fault for swimming at an hour that you would obviously not be up. Hmmmm. I wonder where Michael P is hanging out these days? Maybe I should try channeling him??? Or Dara T?? Melindy, Michael and Dara. My swim muses. I think I saw Michael P was in Vancouver for the Olympics, time change probably had him sleeping, too. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() mndymond - 2010-02-21 12:30 PM ironannekidd - 2010-02-21 10:12 AM I have a confession to make. I didn't want to get off my a$$ this morning and do anything. I was playing around on my computer and I found what I needed for motivation. This is what got me outside for my run. I'm glad it did. It is a beautiful outside today. I ran in capri tights, a t-shirt, and arm warmers. http://www.youtube.com/watch?v=-ae3tFI8wXE&feature=related Great job Ann! I'm jealous over your capris tights, tshirt and arm warmers ![]() The thermometer, which was in the sun, said 51. I knew it would be quite that warm, but I stepped outside for a few minutes and it wasn't bad. My hands were a little cold, and my nose, but other than that I felt good. It was so nice to get out for a run and not freeze. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() mndymond - 2010-02-21 12:29 PM Got to do a session on the trainer at some point today...its going to be Aero Base Builder IV...wooo...Coach Troy! Great party last night Neal! We ghoulies rocked it! ![]() ![]() Yeah, thanks Neal. Sorry Tom and I broke that lamp playing Twister. ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Ok, I'm out again. Taking my son to watch a friend of his play basketball. Then I'm dropping both boys off to go sledding with my husband and daughter and whoever else is out there while I go swim. GO TEAM USA!!! sorry Melindy |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Just made some blueberry pancakes for my bfast/brunch/lunch... Now I'm going to lurk around on here for awhile and then eventually go on the trainer and bruise myself some more :S... |
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Elite ![]() ![]() ![]() ![]() ![]() | ![]() mndymond - 2010-02-21 10:19 AM kcarroll - 2010-02-21 10:44 AM mndymond - 2010-02-21 12:34 PM kcarroll - 2010-02-21 10:31 AM Hi Ghoulies. Had a nice evening in the city. Nothing fancy. Dinner and wine at a local/neighborhood restaurent in Chelsea. Good to catch up with an old work friend I haven't seen in a while. I guarentee I was sleeping...haha...I apologise for not hearing your plea! It's my fault for swimming at an hour that you would obviously not be up. Hmmmm. I wonder where Michael P is hanging out these days? Maybe I should try channeling him??? Or Dara T?? Melindy, Michael and Dara. My swim muses. Channel Grant Hackett--Long distance freestyle ![]() I'm pretty sure he's in Vancouver right now. I saw him last night on the Short Track broadcast. Maybe he's "homesick" for the Olympic Village. Word is he had a pretty good time in Beijing. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() iowagander - 2010-02-21 11:32 AM mndymond - 2010-02-21 10:19 AM kcarroll - 2010-02-21 10:44 AM mndymond - 2010-02-21 12:34 PM kcarroll - 2010-02-21 10:31 AM Hi Ghoulies. Had a nice evening in the city. Nothing fancy. Dinner and wine at a local/neighborhood restaurent in Chelsea. Good to catch up with an old work friend I haven't seen in a while. I guarentee I was sleeping...haha...I apologise for not hearing your plea! It's my fault for swimming at an hour that you would obviously not be up. Hmmmm. I wonder where Michael P is hanging out these days? Maybe I should try channeling him??? Or Dara T?? Melindy, Michael and Dara. My swim muses. Channel Grant Hackett--Long distance freestyle ![]() I'm pretty sure he's in Vancouver right now. I saw him last night on the Short Track broadcast. Maybe he's "homesick" for the Olympic Village. Word is he had a pretty good time in Beijing. Haha. |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hey Ghoulies. I have sore arms, blisters, scratches from saw-brier (THE most evil plant in the universe!!!). I am mud covered and the workout from slogging in the mud for a mere 2 hours is amazing. The butt is gonna be sore tomorrow. More than likely there will be no run for me today. I would have been able to do more today if I hadn't sprained my you know what on the silver shiny thing at Neals last night. Good times ![]() Anne, love the inspiration song. Hope the ju-ju works Tom. I am still sending it. |
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Elite![]() ![]() ![]() ![]() ![]() | ![]() ceilidh - 2010-02-21 11:36 AM Hey Ghoulies. I have sore arms, blisters, scratches from saw-brier (THE most evil plant in the universe!!!). I am mud covered and the workout from slogging in the mud for a mere 2 hours is amazing. The butt is gonna be sore tomorrow. More than likely there will be no run for me today. I would have been able to do more today if I hadn't sprained my you know what on the silver shiny thing at Neals last night. Good times ![]() Anne, love the inspiration song. Hope the ju-ju works Tom. I am still sending it. Thanks for the effort Robin, but I'm thinking ju ju must not be able to get through mud or rain clouds because we're staying in today. DW is feeling a bit better today (which I credit to whatever ju ju DID make it in!) but the weather is rainy and gloomy so we're just staying in. Sigh... Hopefully we can do something nice next weekend. |
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Master![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() mndymond - 2010-02-21 10:29 AMGot to do a session on the trainer at some point today...its going to be Aero Base Builder IV...wooo...Coach Troy! At first read, it sounded like you said "aero base builder I.V.". As in, base building followed by an I.V. ... I figure if you're in medicine, you have all the access to I.V. fluids you need, right? LOL. Great party last night Neal! We ghoulies rocked it! ![]() ![]() |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() givemashot - 2010-02-21 1:46 PM mndymond - 2010-02-21 10:29 AMGot to do a session on the trainer at some point today...its going to be Aero Base Builder IV...wooo...Coach Troy! At first read, it sounded like you said "aero base builder I.V.". As in, base building followed by an I.V. ... I figure if you're in medicine, you have all the access to I.V. fluids you need, right? LOL. Great party last night Neal! We ghoulies rocked it! ![]() ![]() Haha. Well I wouldn't need an IV anyways...Coach Troy repeatedly reminds you to drink in the workout. Its a pretty hcore long effort. You just go at 80% for 60min...haha...my thighs burn... |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Coach Troy/ NO IV toppage! ^^^^^^^^ |
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MotoQueen![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2010-02-20 4:06 PM iowagander - 2010-02-20 4:34 PM kns57 - 2010-02-20 1:31 PM iowagander - 2010-02-20 3:24 PM kns57 - 2010-02-20 1:22 PM iowagander - 2010-02-20 3:20 PM Hi Kendra! Having a good day? It has been steady, but not crazy. Otherwise I wouldn't have time to drop in on BT. Sorry about your missed lunch. Let's hope for tomorrow. I love San Diego. Hubby and I have a funny story about it. Care to share??? ![]() Also, I hope you have a nice time at the fishing and beer thing, even though you don't fish or drink beer. At least you'll be amongst friends! It might be funnier for us than anyone else. Before first date hubby and I worked at the same place in San Francisco. He finally asked me out for a weekend that I was going to San Diego (was helping a friend move down there and was considering moving there myself.) I said I would be out of town, but maybe when i get back. He said okay, we'll do it when you get back. so, I get back from my weekend and he doesn't even talk to me all week at work. I'm like WTF!! So on Friday my sister and I decide we are going to go to the circus on Saturday. I'm telling my supervisor all about the circus plans when in walks hubby. He overhears the plans and says that would be cool to do. I say "You can join us if you want." and now he claims that I invited him out on our first date. LOL the date lasted 3 days and turned into 27 years of marriage so far. That's a great story Kendra! x2 Did you ever find out why he didn't talk to you all week though? It had taken him so long to get up the nerve to ask me out that he though San Diego was an excuse, that I made it up. LOL |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2010-02-21 12:25 PM mndymond - 2010-02-21 12:29 PM Got to do a session on the trainer at some point today...its going to be Aero Base Builder IV...wooo...Coach Troy! Great party last night Neal! We ghoulies rocked it! ![]() ![]() Yeah, thanks Neal. Sorry Tom and I broke that lamp playing Twister. ![]() Lamps can be replaced. At least the pole is intact |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() disturbed275 - 2010-02-21 6:24 PM ironannekidd - 2010-02-21 12:25 PM mndymond - 2010-02-21 12:29 PM Got to do a session on the trainer at some point today...its going to be Aero Base Builder IV...wooo...Coach Troy! Great party last night Neal! We ghoulies rocked it! ![]() ![]() Yeah, thanks Neal. Sorry Tom and I broke that lamp playing Twister. ![]() Lamps can be replaced. At least the pole is intact Haha...I'm sorry...I'm getting a kick out of this whole pole thing...I'm glad the pole is intact too... |
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