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2010-02-21 11:30 AM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
ironannekidd - 2010-02-21 10:12 AM I have a confession to make.

I didn't want to get off my a$$ this morning and do anything.

I was playing around on my computer and I found what I needed for motivation.

This is what got me outside for my run.

I'm glad it did. It is a beautiful outside today. I ran in capri tights, a t-shirt, and arm warmers.

http://www.youtube.com/watch?v=-ae3tFI8wXE&feature=related


Great job Ann! I'm jealous over your capris tights, tshirt and arm warmers


2010-02-21 11:30 AM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
Jealousness toppage**
2010-02-21 11:31 AM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
Howdy Ghoulieos!

Got my trainer ride out of the way this morning.  I was like you, Ann, and it took about an hour of convincing myself to do the ride before I hopped on.  Glad it's done now.

Short lunch break, then a run and swim on tap for the afternoon.  Yippee!

Talk to you all later tonight
2010-02-21 11:31 AM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!

Hi Ghoulies.  Had a nice evening in the city.  Nothing fancy.  Dinner and wine at a local/neighborhood restaurent in Chelsea.  Good to catch up with an old work friend I haven't seen in a while.

This morning I was up early and got 2300 in the pool.  Tried channeling Melissa but got nada.  Given the time difference, I'm sure she was sleeping and didn't hear my plea.  I need swim lessons.

2010-02-21 11:34 AM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
kcarroll - 2010-02-21 10:31 AM

Hi Ghoulies.  Had a nice evening in the city.  Nothing fancy.  Dinner and wine at a local/neighborhood restaurent in Chelsea.  Good to catch up with an old work friend I haven't seen in a while.

This morning I was up early and got 2300 in the pool.  Tried channeling Melissa but got nada.  Given the time difference, I'm sure she was sleeping and didn't hear my plea.  I need swim lessons.



I guarentee I was sleeping...haha...I apologise for not hearing your plea!
2010-02-21 11:39 AM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
Hi Robin! Hi Ann! Hi Neal!

Today is the day of truth for men's hockey...USA vs CAN..Should be interesting....yaaaaa....FACE/OFF!


2010-02-21 11:44 AM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
mndymond - 2010-02-21 12:34 PM
kcarroll - 2010-02-21 10:31 AM

Hi Ghoulies.  Had a nice evening in the city.  Nothing fancy.  Dinner and wine at a local/neighborhood restaurent in Chelsea.  Good to catch up with an old work friend I haven't seen in a while.

This morning I was up early and got 2300 in the pool.  Tried channeling Melissa but got nada.  Given the time difference, I'm sure she was sleeping and didn't hear my plea.  I need swim lessons.



I guarentee I was sleeping...haha...I apologise for not hearing your plea!


It's my fault for swimming at an hour that you would obviously not be up.  Hmmmm.  I wonder where Michael P is hanging out these days?  Maybe I should try channeling him???  Or Dara T?? Melindy, Michael and Dara.  My swim muses.
2010-02-21 12:02 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
ceilidh - 2010-02-21 6:06 AM Morning Ghoulies.

I think the earth's gravity is pulling more this week. The scale was not nice to me either this morning. There is no way you can gain 3 pounds in a week unless you ate a couple of horses, Ann.  Extragravitational pull is the only viable answer.

I am going for a run then I'll be down at the lake front in the mud if you all need me.

Have grreeaaatttt days all!

Still sending extra feel good ju ju your wifes way Tom!


Thanks Robin. I'll let you know if the ju ju is effective

Edited by iowagander 2010-02-21 12:07 PM
2010-02-21 12:19 PM
in reply to: #2684556

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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
kcarroll - 2010-02-21 10:44 AM
mndymond - 2010-02-21 12:34 PM
kcarroll - 2010-02-21 10:31 AM

Hi Ghoulies.  Had a nice evening in the city.  Nothing fancy.  Dinner and wine at a local/neighborhood restaurent in Chelsea.  Good to catch up with an old work friend I haven't seen in a while.

This morning I was up early and got 2300 in the pool.  Tried channeling Melissa but got nada.  Given the time difference, I'm sure she was sleeping and didn't hear my plea.  I need swim lessons.



I guarentee I was sleeping...haha...I apologise for not hearing your plea!


It's my fault for swimming at an hour that you would obviously not be up.  Hmmmm.  I wonder where Michael P is hanging out these days?  Maybe I should try channeling him???  Or Dara T?? Melindy, Michael and Dara.  My swim muses.


Channel Grant Hackett--Long distance freestyle Mind you, you never know what Michael P is doing these days...word on the street is he is training in his "off" events (if Michael Phelps has off events) for 2012...Michael Phelps WR in 1500free? Hmmm who knows. But I think he is training brst/back/sprint free.

2010-02-21 12:23 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
kcarroll - 2010-02-21 12:44 PM
mndymond - 2010-02-21 12:34 PM
kcarroll - 2010-02-21 10:31 AM

Hi Ghoulies.  Had a nice evening in the city.  Nothing fancy.  Dinner and wine at a local/neighborhood restaurent in Chelsea.  Good to catch up with an old work friend I haven't seen in a while.

This morning I was up early and got 2300 in the pool.  Tried channeling Melissa but got nada.  Given the time difference, I'm sure she was sleeping and didn't hear my plea.  I need swim lessons.



I guarentee I was sleeping...haha...I apologise for not hearing your plea!


It's my fault for swimming at an hour that you would obviously not be up.  Hmmmm.  I wonder where Michael P is hanging out these days?  Maybe I should try channeling him???  Or Dara T?? Melindy, Michael and Dara.  My swim muses.


I think I saw Michael P was in Vancouver for the Olympics, time change probably had him sleeping, too.
2010-02-21 12:24 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
mndymond - 2010-02-21 12:30 PM
ironannekidd - 2010-02-21 10:12 AM I have a confession to make.

I didn't want to get off my a$$ this morning and do anything.

I was playing around on my computer and I found what I needed for motivation.

This is what got me outside for my run.

I'm glad it did. It is a beautiful outside today. I ran in capri tights, a t-shirt, and arm warmers.

http://www.youtube.com/watch?v=-ae3tFI8wXE&feature=related


Great job Ann! I'm jealous over your capris tights, tshirt and arm warmers


The thermometer, which was in the sun, said 51. I knew it would be quite that warm, but I stepped outside for a few minutes and it wasn't bad. My hands were a little cold, and my nose, but other than that I felt good. It was so nice to get out for a run and not freeze.


2010-02-21 12:25 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
mndymond - 2010-02-21 12:29 PM Got to do a session on the trainer at some point today...its going to be Aero Base Builder IV...wooo...Coach Troy!

Great party last night Neal! We ghoulies rocked it! (I'm skillfully avoiding telling you all how much I enjoyed the long, shiny thing that rhymes with hole ) hahahahahaha


Yeah, thanks Neal.

Sorry Tom and I broke that lamp playing Twister.
2010-02-21 12:26 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
Ok, I'm out again.

Taking my son to watch a friend of his play basketball. Then I'm dropping both boys off to go sledding with my husband and daughter and whoever else is out there while I go swim.

GO TEAM USA!!!
sorry Melindy
2010-02-21 12:28 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
Just made some blueberry pancakes for my bfast/brunch/lunch...

Now I'm going to lurk around on here for awhile and then eventually go on the trainer and bruise myself some more :S...
2010-02-21 12:32 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
mndymond - 2010-02-21 10:19 AM
kcarroll - 2010-02-21 10:44 AM
mndymond - 2010-02-21 12:34 PM
kcarroll - 2010-02-21 10:31 AM

Hi Ghoulies.  Had a nice evening in the city.  Nothing fancy.  Dinner and wine at a local/neighborhood restaurent in Chelsea.  Good to catch up with an old work friend I haven't seen in a while.

This morning I was up early and got 2300 in the pool.  Tried channeling Melissa but got nada.  Given the time difference, I'm sure she was sleeping and didn't hear my plea.  I need swim lessons.



I guarentee I was sleeping...haha...I apologise for not hearing your plea!


It's my fault for swimming at an hour that you would obviously not be up.  Hmmmm.  I wonder where Michael P is hanging out these days?  Maybe I should try channeling him???  Or Dara T?? Melindy, Michael and Dara.  My swim muses.


Channel Grant Hackett--Long distance freestyle Mind you, you never know what Michael P is doing these days...word on the street is he is training in his "off" events (if Michael Phelps has off events) for 2012...Michael Phelps WR in 1500free? Hmmm who knows. But I think he is training brst/back/sprint free.



I'm pretty sure he's in Vancouver right now. I saw him last night on the Short Track broadcast. Maybe he's "homesick" for the Olympic Village. Word is he had a pretty good time in Beijing.
2010-02-21 12:35 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
iowagander - 2010-02-21 11:32 AM
mndymond - 2010-02-21 10:19 AM
kcarroll - 2010-02-21 10:44 AM
mndymond - 2010-02-21 12:34 PM
kcarroll - 2010-02-21 10:31 AM

Hi Ghoulies.  Had a nice evening in the city.  Nothing fancy.  Dinner and wine at a local/neighborhood restaurent in Chelsea.  Good to catch up with an old work friend I haven't seen in a while.

This morning I was up early and got 2300 in the pool.  Tried channeling Melissa but got nada.  Given the time difference, I'm sure she was sleeping and didn't hear my plea.  I need swim lessons.



I guarentee I was sleeping...haha...I apologise for not hearing your plea!


It's my fault for swimming at an hour that you would obviously not be up.  Hmmmm.  I wonder where Michael P is hanging out these days?  Maybe I should try channeling him???  Or Dara T?? Melindy, Michael and Dara.  My swim muses.


Channel Grant Hackett--Long distance freestyle Mind you, you never know what Michael P is doing these days...word on the street is he is training in his "off" events (if Michael Phelps has off events) for 2012...Michael Phelps WR in 1500free? Hmmm who knows. But I think he is training brst/back/sprint free.



I'm pretty sure he's in Vancouver right now. I saw him last night on the Short Track broadcast. Maybe he's "homesick" for the Olympic Village. Word is he had a pretty good time in Beijing.


Haha.


2010-02-21 1:34 PM
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2010-02-21 1:36 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
Hey Ghoulies. I have sore arms, blisters, scratches from saw-brier (THE most evil plant in the universe!!!). I am mud covered and the workout from slogging in the mud for a mere 2 hours is amazing. The butt is gonna be sore tomorrow. More than likely there will be no run for me today.
I would have been able to do more today if I hadn't sprained my you know what on the silver shiny thing at Neals last night. Good times
Anne, love the inspiration song.

Hope the ju-ju works Tom. I am still sending it.
2010-02-21 1:53 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
ceilidh - 2010-02-21 11:36 AM Hey Ghoulies. I have sore arms, blisters, scratches from saw-brier (THE most evil plant in the universe!!!). I am mud covered and the workout from slogging in the mud for a mere 2 hours is amazing. The butt is gonna be sore tomorrow. More than likely there will be no run for me today.
I would have been able to do more today if I hadn't sprained my you know what on the silver shiny thing at Neals last night. Good times
Anne, love the inspiration song.

Hope the ju-ju works Tom. I am still sending it.


Thanks for the effort Robin, but I'm thinking ju ju must not be able to get through mud or rain clouds because we're staying in today. DW is feeling a bit better today (which I credit to whatever ju ju DID make it in!) but the weather is rainy and gloomy so we're just staying in. Sigh... Hopefully we can do something nice next weekend.
2010-02-21 2:46 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
mndymond - 2010-02-21 10:29 AMGot to do a session on the trainer at some point today...its going to be Aero Base Builder IV...wooo...Coach Troy!

Great party last night Neal! We ghoulies rocked it! (I'm skillfully avoiding telling you all how much I enjoyed the long, shiny thing that rhymes with hole ) hahahahahaha
At first read, it sounded like you said "aero base builder I.V.". As in, base building followed by an I.V. ... I figure if you're in medicine, you have all the access to I.V. fluids you need, right? LOL.
2010-02-21 3:07 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
givemashot - 2010-02-21 1:46 PM
mndymond - 2010-02-21 10:29 AMGot to do a session on the trainer at some point today...its going to be Aero Base Builder IV...wooo...Coach Troy!

Great party last night Neal! We ghoulies rocked it! (I'm skillfully avoiding telling you all how much I enjoyed the long, shiny thing that rhymes with hole ) hahahahahaha
At first read, it sounded like you said "aero base builder I.V.". As in, base building followed by an I.V. ... I figure if you're in medicine, you have all the access to I.V. fluids you need, right? LOL.



Haha. Well I wouldn't need an IV anyways...Coach Troy repeatedly reminds you to drink in the workout. Its a pretty hcore long effort. You just go at 80% for 60min...haha...my thighs burn...


2010-02-21 3:07 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
Coach Troy/ NO IV toppage! ^^^^^^^^
2010-02-21 7:05 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
ironannekidd - 2010-02-20 4:06 PM
iowagander - 2010-02-20 4:34 PM
kns57 - 2010-02-20 1:31 PM
iowagander - 2010-02-20 3:24 PM
kns57 - 2010-02-20 1:22 PM
iowagander - 2010-02-20 3:20 PM Hi Kendra! Having a good day?

It has been steady, but not crazy.  Otherwise I wouldn't have time to drop in on BT.  Sorry about your missed lunch.  Let's hope for tomorrow.  I love San Diego.  Hubby and I have a funny story about it.


Care to share???

Also, I hope you have a nice time at the fishing and beer thing, even though you don't fish or drink beer. At least you'll be amongst friends!

It might be funnier for us than anyone else.

Before first date hubby and I worked at the same place in San Francisco.  He finally asked me out for a weekend that I was going to San Diego (was helping a friend move down there and was considering moving there myself.)  I said I would be out of town, but maybe when i get back.  He said okay, we'll do it when you get back.

so, I get back from my weekend and he doesn't even talk to me all week at work.  I'm like WTF!!  So on Friday my sister and I decide we are going to go to the circus on Saturday.  I'm telling my supervisor all about the circus plans when in walks hubby.  He overhears the plans and says that would be cool to do.  I say "You can join us if you want." and now he claims that I invited him out on our first date.  LOL

the date lasted 3 days and turned into 27 years of marriage so far. 


That's a great story Kendra!


x2

Did you ever find out why he didn't talk to you all week though?

It had taken him so long to get up the nerve to ask me out that he though San Diego was an excuse, that I made it up.  LOL
2010-02-21 7:24 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
ironannekidd - 2010-02-21 12:25 PM
mndymond - 2010-02-21 12:29 PM Got to do a session on the trainer at some point today...its going to be Aero Base Builder IV...wooo...Coach Troy!

Great party last night Neal! We ghoulies rocked it! (I'm skillfully avoiding telling you all how much I enjoyed the long, shiny thing that rhymes with hole ) hahahahahaha


Yeah, thanks Neal.

Sorry Tom and I broke that lamp playing Twister.


Lamps can be replaced.  At least the pole is intact
2010-02-21 7:28 PM
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Subject: RE: The Ghoulies are taking off the pounds in February part 2!!!
disturbed275 - 2010-02-21 6:24 PM
ironannekidd - 2010-02-21 12:25 PM
mndymond - 2010-02-21 12:29 PM Got to do a session on the trainer at some point today...its going to be Aero Base Builder IV...wooo...Coach Troy!

Great party last night Neal! We ghoulies rocked it! (I'm skillfully avoiding telling you all how much I enjoyed the long, shiny thing that rhymes with hole ) hahahahahaha


Yeah, thanks Neal.

Sorry Tom and I broke that lamp playing Twister.


Lamps can be replaced.  At least the pole is intact


Haha...I'm sorry...I'm getting a kick out of this whole pole thing...I'm glad the pole is intact too...
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